The Chances

It Begins Again

2011-08-02T21:31:00.001-07:00

Phhhh... pshhhhhh... 's this thing on?

Hello. My name is Greg. But you already knew that.

It's been a long time coming, but today's the day. The last marathon I ran was the California International Marathon (CIM) the first week of December, 2010. Leading up to it, I increasingly noticed a problem in my hip, which was annoying, but I could deal with. It was certainly something that would need to be looked at, but I wanted to wait until the marathon was over before seeing the doctor.

I waited a few weeks, but still had issues, so decided I'd go in. I made an appointment with Elite Spinal Care, a sports medicine place in Sacramento, and just before the appointment, had an x-ray done. The x-ray showed nothing.

The doctor started doing regular sessions, using ART techniques and deep tissue massage, but still, there was no relief. Eventually I had an MRI done, and the results: bone bruise in the hip joint. No running, and all indications were that full healing could take up to a year.

Eating badly was a real issue. New Years Day was the worst mentally, I think, in how I was seeing things. Super Bowl Sunday was also a problem. In the end, I had trouble reconciling the necessity of eating right with exercise, culminating in completely backing off of all exercise. Once I gave into that one, the healing began.

This meant the Avenue of the Giants Marathon in May was out. Of course, my camping reservations had already been made, so I volunteered to help at the race. They gladly let me be the guy who told people they were too slow and wouldn't be allowed to finish! So that was fun.

I started exercising again, but the bad habits acquired during the injury made the morning workouts sporadic at best. Finally, I started running again.

I averaged 25 miles a week for a few months, and was starting to feel comfortable with pushing the pace, when I had a recurrence of pain in the hip. At first I thought I might be wrong, but after a few days, it was obviously a problem again, so I backed off running.

That brings us to now. I had already planned on running 3 miles today, and happened to be looking at Hal Higdon's marathon plans, when it hit me: the novice plans are perfect for a slow increase of mileage without pushing the pace too much and risking injury! So at 5pm, I texted Tony Bevis, and ran the first run in the plan with him this evening.

See the activity on RunSaturday

Type:	Run - General
Duration:	0:33:24
Distance:	3.02 mi

From Twitter 05-14-2011

2011-05-15T03:02:00.001-07:00

03:02:03: New post on my blog: From Twitter 05-13-2011: 06:43:26: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Oliveh... http://bit.ly/k39Jsa
06:48:09: I'm at Bank of America (619 E St., Marysville) http://4sq.com/mLcr0n
07:52:26: It's frickin COLD for the mud run this morning. 51 degrees, thank God we don't start until 9:30! #fb
08:00:15: Not muddy yet http://twitpic.com/4xjgum
16:52:30: Mud run! Ran 4.3mi in 50:25, 11:41/mi ave (9:23,12:41,11:56,12:17), 445 calories burned - http://bit.ly/lbRVo5
17:07:11: Ran 4.29 miles in 50 mins and felt good. The Yuba City Fun Run was significant to me in many ways, starting w... http://dailymile.com/e/Tsco
17:55:48: I'm at Casa Carlos (413 6th Street, Marysville) http://4sq.com/jIxper
18:46:12: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/iSRXUZ
20:12:57: My 5yo just said, "Daddy, he just... oh wait, I can't tell you that. It's a tattle." Then she walked away. #fb
20:48:08: Robert Palmer, no! Remember, we've established that Ood are sharp dressers. http://bit.ly/9or67M @GetGlue #DoctorWho
20:48:13: I earned the Ood sticker on @GetGlue! http://bit.ly/jP8Oab
20:51:55: Neil Gaiman! Doctor Who! #fb
21:02:52: Just found out a running buddy met @runmeb at the baytobreakers expo & got his book autographed for me!
21:36:11: RT @We_Run: Wanna meet @runmeb? Bring a used pair of #running shoes to San Ramon Valley High in Danville, CA on Sun 5/15 after 2pm.

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From Twitter 05-13-2011

2011-05-14T03:01:00.001-07:00

06:43:26: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/k7RQOi
06:54:43: I just ousted @plumaslaker as the mayor of Bear River Bridge on @foursquare! http://4sq.com/cD5XPp
07:49:54: I read spammers screw sheep, is that true? RT @Kiryie: This is a great adviser of your life.Check out this iPhone app at <redacted>
08:21:42: My current heart rate is 50. Measured using Instant Heart Rate app on my iPhone. http://www.instantheartrate.com
08:22:37: Well that app certainly kicks ass. I can read resting HR again, I'd lost my instant-read watch. :)
08:47:58: Thanks, user/supervisor, for emailing a 6MB BMP file to every person in the company... now there's 200*7MB on the mail server.
11:42:34: Ran 3.2mi in 34:33, 10:49/mi ave (10:04,10:57,11:39), 356 calories burned - http://bit.ly/mR8tQw
12:05:41: RT @RunTheSahara: Great news Running the Sahara Fans! RTS will be screening on ESPN classic @ 3PM on Sunday 5/16. For more details go he ...
17:49:22: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) w/ 2 others http://4sq.com/j0pCNi
18:36:50: I'm at Chinese Garden (812 Gray Ave, Yuba City) http://4sq.com/jEgJVU
20:16:04: I am watching The Illusionist http://bit.ly/9cjOON @GetGlue #TheIllusionist

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From Twitter 05-10-2011

2011-05-11T03:03:00.001-07:00

03:02:12: New post on my blog: From Twitter 05-09-2011: 03:01:46: New post on my blog: From Twitter 05-08-2011: 03:01:20: ... http://bit.ly/jTrCBf
07:14:07: I'm at ARCO / ampm (886 Colusa Ave., Yuba City) http://4sq.com/jUY1Cs
09:56:45: ATTN: Saying "O M G" out loud has the same syllables as "Oh My God". Don't be an idiot.
13:03:38: Ran 3.2mi in 30:53, 9:44/mi ave (9:10,10:20,9:55), 348 calories burned - http://bit.ly/k6XfKU
13:35:55: Ran 3.17 miles in 30 mins and felt good. Yeah, I ran 3 miles, what of it? Oh, I should be writing in pain, sh... http://dailymile.com/e/TWZy
14:29:50: RT @DeRushaJ: Dissection of how Steve Kroft crafted questions for Pres. Obama about bin Laden. http://bit.ly/mK8Wzo @misterfonzie
18:50:29: WOW, what a GREAT present. Toys-R-Us sent my daughter a $3 off coupon. Such a generous company.
19:49:11: This one's Ed, that one's Dinah... there's Big Ed in my reclinah... no, it's not a La-Z-Boy. Can't you see it's a dead babboon? #fb
21:03:56: AMC should come up with a new show called AMC. That way it'd be AMC's AMC. #fb
21:04:42: I'm a Fan of Stargate Universe on @GetGlue http://bit.ly/jjiLTC
21:04:52: I am watching Stargate Universe (w/72 others) http://bit.ly/400k31 @GetGlue #StargateUniverse
21:10:34: Speaking of AMC, I really wish bad would break soon.
21:35:41: I am watching The Killing (w/56 others) http://bit.ly/hP4aFP @GetGlue #TheKilling
21:36:14: Have I mentioned how strange it is hearing Alan Dale speak with an American accent?
21:55:49: I'm at Rite Aid (5075 Olivehurst Ave, Olivehurst) http://4sq.com/jxlwpS
22:55:45: I am watching Glee (w/1927 others) http://bit.ly/6uaDG9 @GetGlue #Glee

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From Twitter 05-09-2011

2011-05-10T03:02:00.001-07:00

03:01:46: New post on my blog: From Twitter 05-08-2011: 03:01:20: New post on my blog: From Twitter 05-07-2011: 03:01:24: ... http://bit.ly/mykTM8
14:02:40: Ran 3.2mi in 32:44, 10:18/mi ave (10:02,10:24,10:37), 357 calories burned - http://bit.ly/krSo02
14:14:19: Ran 3.18 miles in 32 mins and felt good. As spring continues to struggle with its identity, I ran 3 miles in ... http://dailymile.com/e/TQGs
18:46:45: I'm at Rite Aid (5075 Olivehurst Ave, Olivehurst) http://4sq.com/kYw1Kp
20:04:27: S01E07 http://bit.ly/bNe6t0 @GetGlue #TwinPeaks
20:23:04: RT @DonGeronimoShow: Don Geronimo Gets New Deal, PD Stripes At KHTK/Sacramento | AllAccess.com http://t.co/6owauLz via @allaccess

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From Twitter 05-08-2011

2011-05-09T03:01:00.001-07:00

03:01:20: New post on my blog: From Twitter 05-07-2011: 03:01:24: New post on my blog: From Twitter 05-06-2011: 03:01:48: ... http://bit.ly/lXnSYf
12:00:46: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City) http://4sq.com/l1Ewua
14:03:06: I am reading A Game of Thrones http://bit.ly/l8Tsyc @GetGlue #AGameOfThrones
15:43:27: I made a deal with my son: I'll watch this with him if he watches Stargate SG-1. :) http://bit.ly/meRua0 @GetGlue #MonstersResurrected
17:39:11: Why would you need to pre-order a digital music download on iTunes? Are they anticipating a shortage? #fb
19:37:06: RT @tinaseamonster: Margot kidder, you are far too ugly for Superman.
20:36:32: I am watching Game of Thrones (w/3472 others) http://bit.ly/ezIkLO @GetGlue @GameOfThrones
20:36:38: I earned the Khaleesi sticker on @GetGlue! http://bit.ly/kA3OGl
21:55:58: A ship's a ship. http://bit.ly/9or67M @GetGlue #DoctorWho
22:05:06: KNEEL BEFORE ZOD! #fb

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From Twitter 05-07-2011

2011-05-08T03:01:00.001-07:00

03:01:24: New post on my blog: From Twitter 05-06-2011: 03:01:48: New post on my blog: From Twitter 05-05-2011: 03:01:21: ... http://bit.ly/jxcB9v
09:24:53: I was going to get up early and run 5 miles this morning. Whoops. At least I'm not in training. :P
10:44:28: I'm at ARCO / ampm (1129 North Beale Rd., Marysville) http://4sq.com/kNmu6Y
11:16:17: 4H for Jenny (@ Yuba-Sutter Fairgrounds) http://4sq.com/iUyPfl
11:50:29: I am reading A Game of Thrones http://bit.ly/l8Tsyc @GetGlue #AGameOfThrones
12:21:13: Just ran into a girl I had a crush on in school... she reminds me of the woman who was Reba Mcintyre's ex's new wife in the Reba sitcom. :-o
12:22:56: Caked up makeup, LONG fake pashes, dressed like a cowgirl at 43 years old.
12:23:09: Lashes, not pashes.
13:01:32: I'm at 2 Bits Cafe (1272 Colusa, Yuba City) http://4sq.com/iLxQoa
14:22:56: I'm at Janyo Frozen Yogurt (1520 Butte House Rd., Yuba City) http://4sq.com/kKGuSr
16:05:57: My son was talking to his friend about the new Pirates of the Carribean movie... he totally sounded like a commercial!
16:06:16: He said something like, "Have you seen the new Pirates of the Caribbean? Only in theaters."
16:06:59: OK, 4pm. I am running at 4pm. Got it? 4... P... M...
18:06:07: Broken fan belt that wrapped around my calf, then snapped back. #seenonmyrun http://twitpic.com/4ut9oe
18:23:43: I just got a random link from a user named "ulrikeqbcqdt8" who, in her avatar, is a scantily-clad 20-something woman. What could go wrong?
18:26:55: Ran 5 miles in 53 mins and felt good. GREAT! Well sort of... at the end of my run, I was running along the t... http://dailymile.com/e/THdg
19:08:37: I am watching Die Hard With a Vengeance http://bit.ly/aAxzTU @GetGlue #DieHardWithAVengeance
19:08:48: I earned the Shareaholic(250) sticker on @GetGlue! http://bit.ly/iRNjia
20:14:01: My 9-year-old boy just pulled the skin up from his armpit.. and licked it. #fb
20:30:09: Ran 5 mi in 53:30, 10:42/mi ave (9:21,9:47,11:51,10:40,11:49), 667 calories burned - http://bit.ly/jKLyOf
20:49:12: I am watching Camelot (w/106 others) http://bit.ly/fVE4eB @GetGlue #Camelot

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From Twitter 05-06-2011

2011-05-07T03:01:00.001-07:00

03:01:48: New post on my blog: From Twitter 05-05-2011: 03:01:21: New post on my blog: From Twitter 05-04-2011: 03:01:17: ... http://bit.ly/jKE2hB
06:35:45: I'm at ARCO / ampm (886 Colusa Ave., Yuba City) http://4sq.com/lnUzrU
07:36:53: I'm at Bel Air (2155 Golden Centre Ln, at Gold Express Dr, Rancho Cordova) http://4sq.com/iVlTvZ
11:40:37: No way is this contact real: Joe Nicewonger
12:56:36: So today: while on the recumbent, should I watch Stargate: SG-1 or Twin Peaks?
12:58:36: According to the contact manager, the industry RE/MAX is in is "realstate"
13:37:12: S01E08 http://bit.ly/f2O9FK @GetGlue #StargateSG1
19:12:19: Gotta get propane! Grillin... (@ Walmart) http://4sq.com/jl4dvZ
20:57:19: This is the first movie I've ever seen that shows the title card after all the credits, including director. http://bit.ly/ieTYxQ @GetGlue
21:15:13: Did a cross training workout for 45 mins and felt good. http://dailymile.com/e/TDRy
22:17:59: Oldlivia's still hawt. http://bit.ly/3wGuii @GetGlue #Fringe
22:18:03: I earned the Doomsday Machine Blueprints sticker on @GetGlue! http://bit.ly/muOoO6

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From Twitter 05-05-2011

2011-05-06T03:01:00.001-07:00

03:01:21: New post on my blog: From Twitter 05-04-2011: 03:01:17: New post on my blog: From Twitter 05-03-2011: 03:03:03: ... http://bit.ly/iv7LL8
07:43:05: I'm at Quick Quack Car Wash (3050 Sunrise Blvd, White Rock Rd, Rancho Cordova) http://4sq.com/jaCsq4
07:43:32: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
08:44:32: RT @News10_CA: Highway 65 in Sheridan is closed due to a major injury collision involving a big rig. It caught fire after the crash.
08:52:20: OK... when you name your company, don't have a typo in the name when you get the business license. http://ndatastor.com/
11:34:08: >75 degrees? I need acclimatization! (@ American River Bike Trail (Sunrise Blvd. Trailhead)) http://4sq.com/m7W77f
12:02:12: Ran 4.0miles in 47:17, 11:49/mi ave (10:04,11:36,14:59,10:37), 435 calories burned - http://www.runningfreeonline.com/act/542664
12:19:29: Ran 4 miles in 47 mins. Doctor: "So now that we've established 3 miles is good, let's push it some and run 4 ... http://dailymile.com/e/T6eC
21:10:26: I am watching The Event (w/31 others) http://bit.ly/aG38gw @GetGlue #TheEvent

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From Twitter 05-04-2011

2011-05-05T03:01:00.001-07:00

03:01:17: New post on my blog: From Twitter 05-03-2011: 03:03:03: New post on my blog: From Twitter 05-02-2011: 03:01:53: ... http://bit.ly/msiTnG
06:56:46: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/khXcTW
12:17:06: Hello, users! When you call to report a problem, tell me everything you've done, not one at a time as our conversation progresses. Thanks!
12:20:09: "My mobile internet doesn't work." "Have you tried rebooting?" "Twice." "OK, let's do a complete shutdown." "I did that the second time."
12:20:50: "I tried shovin' a weiner into the warp drive, but it dinna do a bi'aa good."
14:49:04: I am watching Twin Peaks http://bit.ly/bNe6t0 @GetGlue #TwinPeaks
14:49:06: I'm a Fan of Twin Peaks on @GetGlue http://bit.ly/jjiLTC
15:51:06: Did a cross training workout for 46 mins and felt good. Continuing the Twin Peaks theme... S01E06, in which A... http://dailymile.com/e/T2BD
17:28:27: I'm at Elite Spinal And Sports Care (2045 Hallmark Dr., Ste. 1, Sacramento) http://4sq.com/iWa4uZ
17:39:05: Kick ass!!! RT @rbcase: Inspired by Tom Davies and @gchance , I just signed up for my first 5K: http://t.co/Pbryr69 @bapper
18:33:24: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/m7ZrN7
21:28:44: This was the first episode after seeing Game of Thrones. Camelot seems boring now. http://bit.ly/fVE4eB @GetGlue #Camelot

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From Twitter 05-03-2011

2011-05-04T03:01:00.001-07:00

03:03:03: New post on my blog: From Twitter 05-02-2011: 03:01:53: New post on my blog: From Twitter 05-01-2011: 03:01:15: ... http://bit.ly/mNysiX
09:50:20: WhyWhyWhyWhyWhy? http://bit.ly/iAd4mB @GetGlue #LetsMakeADeal
13:54:51: I am watching Not the Messiah http://bit.ly/farJQR @GetGlue #NotTheMessiah
14:58:59: I'm at ARCO / ampm (1129 North Beale Rd., Marysville) http://4sq.com/mbAAnS
16:25:57: I'm at Walmart (1150 Harter Rd., Yuba City) http://4sq.com/lGFgGX
19:16:41: Watching Not the Messiah, "Always Look At the Bright Side of Life" comes on, and my 9-year-old says, "Everyone knows that song." Whoa. #fb
21:03:49: I am watching Game of Thrones (w/230 others) http://bit.ly/ezIkLO @GetGlue @GameOfThrones
21:54:55: Ran 3.23 miles in 32 mins. Nice evening, decent run. We'll see how my foot feels tomorrow. I have an ART appo... http://dailymile.com/e/SyQc

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From Twitter 05-02-2011

2011-05-03T03:01:00.001-07:00

03:01:53: New post on my blog: From Twitter 05-01-2011: 03:01:15: New post on my blog: From Twitter 04-30-2011: 03:01:15: ... http://bit.ly/iJK5Ql
17:35:09: I'm at Granzella's Restaurant & Sports Lounge (451 Sixth St, at D St, Williams) http://4sq.com/k3ifvs
20:05:22: In case you were wondering: I'm home! :)
20:14:50: Hey @LaylaBohm, this year's Avenue of the Giants had the 1/2 & 10k'ers running the SAME direction, no half-marathon split-off!
21:15:39: I am watching Fringe (w/247 others) http://bit.ly/3wGuii @GetGlue #Fringe
21:15:45: I earned the The Observer's Doomsday Drawing sticker on @GetGlue! http://bit.ly/iMlLyq

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From Twitter 05-01-2011

2011-05-02T03:01:00.001-07:00

03:01:15: New post on my blog: From Twitter 04-30-2011: 03:01:15: New post on my blog: From Twitter 04-29-2011: 03:01:22: ... http://bit.ly/jJeIeU
14:35:07: I am reading A Game of Thrones (w/22 others) http://bit.ly/l8Tsyc @GetGlue #AGameOfThrones
14:35:57: I earned the Must List Level 3 sticker on @GetGlue! http://bit.ly/k6cqoc

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From Twitter 04-30-2011

2011-05-01T03:01:00.001-07:00

03:01:15: New post on my blog: From Twitter 04-29-2011: 03:01:22: New post on my blog: From Twitter 04-28-2011: 03:01:41: ... http://bit.ly/mUkIGV
11:10:16: Nabakov's favorite! (@ Loleta Cheese Factory) http://4sq.com/mkbIXt
12:04:50: It's tradition... (@ Samoa Cookhouse) http://4sq.com/izi2zb
12:18:57: Anyone running Avenue of the Goants tomorrow? I'm volunteering!
13:18:14: I'm at Samoa Bridge (Hwy 225, Eureka) http://4sq.com/jgZ6Dp
13:44:55: I'm at Target (2525 4th st, Eureka) http://4sq.com/kxsNm9
16:50:06: I'm at Redwoods National Park Information Center (101-199 K St, Crescent City) http://4sq.com/iV2HRH

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From Twitter 04-29-2011

2011-04-30T03:01:00.001-07:00

03:01:22: New post on my blog: From Twitter 04-28-2011: 03:01:41: New post on my blog: From Twitter 04-27-2011: 03:01:25: ... http://bit.ly/lW3jQl
10:14:35: I'm at Orv's Shell Gas Station (180 Virginia Way, Williams) http://4sq.com/kAUVDJ
12:54:33: I'm at Willits (900 S. Main St., Franklin, Willits) http://4sq.com/kUd1MI
20:53:16: I'm at Humboldt Redwoods State Park (P.O. Box 276, Weott) http://4sq.com/iYe9AO

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From Twitter 04-28-2011

2011-04-29T03:01:00.001-07:00

03:01:41: New post on my blog: From Twitter 04-27-2011: 03:01:25: New post on my blog: From Twitter 04-26-2011: 03:01:48: ... http://bit.ly/k6m9ml
06:30:33: I'm at ARCO ampm (1332 Bogue Rd., Yuba City) http://4sq.com/lONiIH
06:41:16: RT @RunAddicts: It's ok to feel like a badass for running out in the cold rain…
07:47:48: Well that's interesting. Windows updates happened last night, and on reboot, Win7 reopened the files I had open in Excel. #fb
07:51:27: Should I annoy everyone with "-25, -24, -23..." tweets? Naaaaah... well maybe. ;)
08:50:00: :-D
09:24:56: RT @getglue: Get the update of @GetGlue for iPhone featuring specials and limited stickers: http://bit.ly/mrLfYo ( Pls RT )
09:48:55: #50k: THIS IS IT, my friends. My 50,000th tweet. I just farted, too, so I'm pretty pumped. http://bit.ly/mHFbPd #fb
10:05:39: 50,000 :P http://twitpic.com/4qld5i
11:31:02: Why Americans Should Care About the Royal Wedding http://t.co/92irvUl
15:07:01: What is a Houston? http://bit.ly/f2O9FK @GetGlue #StargateSG1
18:06:25: I'm at Tower Mart (671 G St., Lincoln) http://4sq.com/jxImoA
20:14:57: It finally happened. The space time continuum in in serious danger. (@ Casa Carlos w/ @christinaleff) http://4sq.com/jRl4sC
20:32:06: RT @thedailydogfood: I am so dissappointed in Barack Obama for releasing his birth certificate and not prefacing it with, 'Excuse me, wh ...

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From Twitter 04-27-2011

2011-04-28T03:01:00.001-07:00

03:01:25: New post on my blog: From Twitter 04-26-2011: 03:01:48: New post on my blog: From Twitter 04-25-2011: 03:01:18: ... http://bit.ly/f68vR4
08:02:09: According to this, Donnie Wahlberg has "more than 30,000 tweets". He needs to get with the program, I have al… (cont) http://deck.ly/~RkK3F
08:02:42: Today may be the day... only 51 tweets to go to hit 50,000! Time for a wordy day... or shorter tweets. #fb
11:34:57: OK, I'm off to see the wizard (sportsmed)
11:38:15: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
17:26:57: I'm at Elite Spinal And Sports Care (2045 Hallmark Dr., Ste. 1, Sacramento) http://4sq.com/iS7Xe7
18:21:12: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/ifMpBI
19:33:29: Tent repair kit... (@ Walmart) http://4sq.com/kT0QjR
19:50:21: I'm at Jimboy's Tacos (301 E St., Marysville) http://4sq.com/lSH4Ef
20:46:45: Hehehe I love this: http://bit.ly/fJECER
21:14:52: I'm a Fan of Stargate SG-1 on @GetGlue http://bit.ly/jjiLTC
22:00:46: I am watching The Killing (w/67 others) http://bit.ly/hP4aFP @GetGlue #TheKilling

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From Twitter 04-26-2011

2011-04-27T03:01:00.001-07:00

03:01:48: New post on my blog: From Twitter 04-25-2011: 03:01:18: New post on my blog: From Twitter 04-24-2011: 03:01:16: ... http://bit.ly/f7dBgw
06:50:43: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/dQu0cn
07:52:16: My wife's back from vacation with the kids, now she needs a vacation without the kids.
10:22:14: You're a complete moron. Please advise.
10:28:22: RIP Phoebe Snow :( http://yhoo.it/hL55Ur
12:41:53: God loves a workin' man, don't trust whitey, see a doctor and get rid of it.
14:11:07: Wonder Twin powers.. activate!
14:11:11: Form of... workout clothes!
14:18:03: Form of... yyyyou don't wanna know.
15:36:56: S01E04/05, it's MonkeyO'Neill and DanielJacksonape! http://bit.ly/4sgy5M @GetGlue #Stargate
15:39:05: Hmmm... the iPhone app & website find T SG-1 entries. @GetGlue, fix your database or let users do it! http://bit.ly/f2O9FK @GetGlue
15:46:24: Did a weights workout for 27 mins and felt good. Warmup, 5 sets, 30 secs each exercise
Jumping Jacks
Split Ja... http://dailymile.com/e/SMAC
15:52:15: Did a cross training workout for 30 mins and felt good. Jeremiah's over, I'm out of sync with the rewatch fol... http://dailymile.com/e/SMCA
18:07:25: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/eI9o5d
19:47:26: Interesting,,, the Netflix apps on my TV and my Blu-ray player can only get to 100 Stargate episodes. The website & iPhone app get 216. #fb
20:18:42: I am watching Stargate SG-1 (w/16 others) http://bit.ly/f2O9FK @GetGlue #StargateSG1
21:57:00: I am watching Modern Family (w/58 others) http://bit.ly/hbfRI1 @GetGlue #ModernFamily
22:01:00: Did a weights workout for 15 mins and felt good. Warmup, 3 sets of 5, w/45lb bar
Overhead Barbell Squat
Barbe... http://dailymile.com/e/SOLd

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From Twitter 04-25-2011

2011-04-26T03:01:00.001-07:00

03:01:18: New post on my blog: From Twitter 04-24-2011: 03:01:16: New post on my blog: From Twitter 04-23-2011: 03:01:17: ... http://bit.ly/eGCSpc
06:48:18: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/gTePzg
09:08:47: Is it just me or has offensiveness towards Christians reached a peak this Easter? #fb
15:14:29: S01E04, trouble at the mill! http://bit.ly/fu3ajF @GetGlue #TwinPeaks
18:40:51: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/dQ5FWH
19:03:59: In The Leff-faces! :P (@ Casa Carlos) http://4sq.com/gRKngg
20:06:30: New place... Janyo's better. (@ Spoon Me) http://4sq.com/gUx3er
21:01:56: Family's home. Vacation's over. :P
21:23:24: OK gnite
21:23:26: heh
21:46:48: I am watching Fringe (w/567 others) http://bit.ly/dVYMKG @GetGlue #Fringe

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From Twitter 04-24-2011

2011-04-25T03:01:00.001-07:00

03:01:16: New post on my blog: From Twitter 04-23-2011: 03:01:17: New post on my blog: From Twitter 04-22-2011: 03:01:20: ... http://bit.ly/hQdp11
07:34:23: He is risen!!! Me, on the other hand...
13:37:47: Taking Mom to lunch for Easter (@ Applebee's) http://4sq.com/fDTKU8
14:50:33: I'm at Walmart w/ @johnjessee http://4sq.com/ihci5W
16:53:41: I hope this movie's not 127 hours long... http://bit.ly/aH3OXh @GetGlue #127Hours
18:20:59: Taking it ALL the way back. Boy do they look different. ;) http://bit.ly/btnXoT @GetGlue #Stargate
19:44:11: Dear Skin Tag, Please come off. Thanks.
21:43:56: I am watching Game of Thrones (w/4341 others) http://bit.ly/ap85hN @GetGlue @GameOfThrones

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From Twitter 04-23-2011

2011-04-24T03:01:00.001-07:00

03:01:17: New post on my blog: From Twitter 04-22-2011: 03:01:20: New post on my blog: From Twitter 04-21-2011: 03:01:29: ... http://bit.ly/g07pkk
10:06:55: HBO's showing the 14th Annual Young Comedian's Show with Drew Carey & Jon Stewart. 1991, folks.
10:26:38: I'm bored. ENTERTAIN ME!
12:19:56: Magnum? @swimslo http://twitpic.com/4okjta
15:31:39: Pam Grier as Queen Latifah's mom? No, that doesn't work for me.
17:07:22: I am watching Colin Quinn Long Story Short http://bit.ly/fpTROS @GetGlue #ColinQuinnLongStoryShort
17:34:06: That's right, 29 minutes until #DoctorWho! RT @SyfyMovies: 29 minutes to #ROADKILL!
18:02:42: Hi, #BBCA? Your channel is obviously HD, but... why are you showing #DoctorWho in SD? #fb
18:27:58: BRILLIANT CASTING MANEUVER! @tinaseamonster @mspenguinator #DoctorWho
18:30:18: Best. Casting. Ever. http://bit.ly/9or67M @GetGlue #DoctorWho
19:43:11: I've wanted to see this for a LONG time. Good stuff. http://bit.ly/gzm1M6 @GetGlue #YoungHeart

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From Twitter 04-22-2011

2011-04-23T03:01:00.001-07:00

03:01:20: New post on my blog: From Twitter 04-21-2011: 03:01:29: New post on my blog: From Twitter 04-20-2011: 03:02:09: ... http://bit.ly/i5mEw4
05:11:20: Spin Class (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/hKw0Vt
05:12:21: I am thinking about Indoor cycling http://bit.ly/gW2Ufr @GetGlue #IndoorCycling
06:49:44: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/dYjPjy
06:58:31: I am listening to Television Zombies http://bit.ly/gQeeyI @GetGlue #TelevisionZombies
07:58:14: Happy Hollow Earth Day! #fb
08:56:58: When did it become acceptable to be a poor speller?
14:19:32: S01E02... only a few hundred more to go. http://bit.ly/f2O9FK @GetGlue #StargateSG1
20:49:15: S01E03, their first post-Abydos planet, and ALREADY Planet Vancouver! http://bit.ly/4sgy5M @GetGlue #Stargate
21:21:03: Better and better, I tell ya! http://bit.ly/3wGuii @GetGlue #Fringe

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From Twitter 04-21-2011

2011-04-22T03:01:00.001-07:00

03:01:29: New post on my blog: From Twitter 04-20-2011: 03:02:09: New post on my blog: From Twitter 04-19-2011: 03:01:25: ... http://bit.ly/ejYZYZ
10:03:25: User's freaking out because the windows update told her to reboot... when she did, it's installing and says "Do not restart".
10:03:30: "BUT HOW LONG WILL IT TAKE?!?!?!?!"
13:26:00: That's it: the series finale. JMS managed to wrap up what was going on and even give it a neat send-off. Better th... http://bit.ly/99JT9A
17:55:49: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/i6rI6w
19:15:04: I am watching The Biggest Loser (w/39 others) http://bit.ly/9sj5oo @GetGlue #TheBiggestLoser
22:19:06: I ran 2564m before hitting a wall and tumbling to my death on my iPhone. http://www.canabalt.com/

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From Twitter 04-20-2011

2011-04-21T03:01:00.001-07:00

03:02:09: New post on my blog: From Twitter 04-19-2011: 03:01:25: New post on my blog: From Twitter 04-18-2011: 03:01:28: ... http://bit.ly/f9oMol
06:36:15: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/eOHEM4
11:47:50: FIVE times I tried to get the user to enter the router's IP address into the ADDRESS BAR. He was entering it into the Google search bar.
11:48:01: "It's showing 500 IP addresses!"
12:25:16: RT @amandapalmer: @alyankovic we should get everyone to make their own illicit "i perform this way" videos! #creative #skirtsteaks http: ...
14:45:29: You'd think I loved this place. Pah. (@ Sprint store) http://4sq.com/eEicgV
16:53:23: WTF... user calls, saying his internet connection isn't working. I call to help and he says he doesn't have time to mess with it.
17:07:10: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
18:18:29: Body Pump! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/fa27yx
18:18:58: I am thinking about BodyPump http://bit.ly/gmuYIB @GetGlue #BodyPump
19:40:41: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/hLQkyC
21:39:13: I am watching The Killing (w/107 others) http://bit.ly/hP4aFP @GetGlue #TheKilling

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From Twitter 04-19-2011

2011-04-20T03:01:00.001-07:00

03:01:25: New post on my blog: From Twitter 04-18-2011: 03:01:28: New post on my blog: From Twitter 04-17-2011: 03:01:23: ... http://bit.ly/dXLgUO
06:34:07: I'm at ARCO ampm (1332 Bogue Rd., Yuba City) http://4sq.com/fpGKMu
09:13:07: RIP Greta Waitz http://dailymile.com/e/RjgG
10:20:05: RT @runnersworld: Profile of marathon legend #GreteWaitz who lost her battle with cancer today http://nyti.ms/dOZX7k via @nytimes‎
11:09:20: So much for that. No running today. Hurts too damn much.
11:09:39: I got 457 feet. Yay!
13:11:23: Thanks. The more you interrupt me and make me hang up while calling AT&T for service, the less chance I'll call AT&T for service.
15:51:18: Huh. Twitter users masturbate more. http://gaw.kr/hFwQv8
17:13:52: That's it, I'm heading home.
17:52:42: PB & lettuce. What a combo! (@ Whole Foods Market) http://4sq.com/dN0qe7
18:25:17: I just ousted Marguerite C. as the mayor of Tower Mart on @foursquare! http://4sq.com/64wSyI
18:25:17: I'm at Tower Mart (671 G St., Lincoln) http://4sq.com/fYhu7j
19:04:30: S01E03. Now, this is the best damn sandwich I ever ate. http://bit.ly/bNe6t0 @GetGlue #TwinPeaks
19:08:55: RT @bapper: I for one welcome our new skynet overlords.
20:31:08: S01E04 http://bit.ly/fu3ajF @GetGlue #TwinPeaks

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From Twitter 04-18-2011

2011-04-19T03:01:00.001-07:00

03:01:28: New post on my blog: From Twitter 04-17-2011: 03:01:23: New post on my blog: From Twitter 04-16-2011: 03:01:21: ... http://bit.ly/hZ9CU7
06:46:45: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/hBqPWV
07:49:53: Well trying to hear #BostonMarathon updates via Boston radio was a bust.
07:50:22: I learned a little bit though... learned what roads were closed, heard it was a nice day, and heard Ryan Hall was in the lead 45 mins ago
07:50:39: Oh, I also learned that the second wave had started haha
08:19:03: Isn't what @ryanhall just did the same thing that happened to him last year?
08:19:19: Led for a good while, then got behind and finished 7th or 8th
11:46:32: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
14:15:31: Ran 3.2miles in 32:20, 10:13/mi ave (9:14,10:52,10:42), 345 calories burned - http://bit.ly/hXdjAV
14:23:45: Ran 3.17 miles in 32 mins and felt good. Cloudy day, a little bit sprinkly, and while it wasn't in Boston, I ... http://dailymile.com/e/RfQS
17:34:44: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/fqjfSy
19:16:26: Anyone with Dish Network know if they're having an HBO free preview? I have HBO for some reason.
19:28:45: Watching them on Palladia, live in Manila http://bit.ly/hpOdP0 @GetGlue #JourneyLive
19:31:41: AHA, there IS an HBO free preview. I love how they didn't promote it, it was just there. Oh well. Game of Thrones. :)
20:23:23: I am watching Game of Thrones (w/810 others) http://bit.ly/ezIkLO @GetGlue @GameOfThrones
21:25:43: ...and now heel pain on the opposite foot. Seriously, am I just marked for pain this year? http://dailymile.com/e/Rhm1

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From Twitter 04-17-2011

2011-04-18T03:01:00.001-07:00

03:01:23: New post on my blog: From Twitter 04-16-2011: 03:01:21: New post on my blog: From Twitter 04-15-2011: 03:03:16: ... http://bit.ly/hRkglc
10:49:25: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City) http://4sq.com/gCF2Tl
13:37:39: I'm at Casa Lupe (655 W Onstott Frontage Rd, Yuba City) http://4sq.com/hf1ki2
17:41:10: RT @BurnNotice_USA: Who’s got love for #SamAxe? We know you do! Head over to Chatter and share your fave #BurnNotice moment! http://bit. ...
17:44:54: We appreciate #SamAxe, but does #MichaelWeston? Or @BurnNotice_USA for that matter? Will #SamAxe say "Groovy"? #MysteriesOfTheUniverse
18:19:30: I am watching Bambi http://bit.ly/eElGgu @GetGlue #Bambi
18:29:54: The kids, watching Bambi... http://twitpic.com/4m92qe
19:50:50: "Have you ever taken LSD?" http://bit.ly/dVYMKG @GetGlue #Fringe
20:22:01: Swallow this. http://bit.ly/hXuRnC @GetGlue #BurnNotice
21:00:40: The Chin. Heh. #SamAxe
21:00:50: RT @colestratton: Crap. Accidentally taped Game of Thongs. It's just Sisqo remixing himself for six weeks.

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From Twitter 04-16-2011

2011-04-17T03:01:00.001-07:00

03:01:21: New post on my blog: From Twitter 04-15-2011: 03:03:16: New post on my blog: From Twitter 04-14-2011: 03:01:19: ... http://bit.ly/hTEEo3
06:59:05: I just unlocked the "#4sqDay 2011" badge on @foursquare! http://4sq.com/gBC0fE
07:05:34: Time to get my butt kicked @ the track... (@ Yuba City High School) http://4sq.com/gXsmUq
08:07:49: I'm at Java Detour (515 3rd St., E St., Marysville) http://4sq.com/efaPO7
08:43:10: FREAKING LIARS. "Corn sugar is sugar. And sugar is sugar." LIESLIESLIES. More like, corn sugar is HFCS, don't eat it.
09:07:28: Ran for 40 mins and felt good. People tell me all the time about how running is a social activity. Historica... http://dailymile.com/e/RU9C
09:54:43: I just ousted Jaclyn P. as the mayor of Yuba-Sutter Training Zone (formerly Pro Fitness) on @foursquare! http://4sq.com/cRAnYN
09:54:43: I'm at Yuba-Sutter Training Zone (formerly Pro Fitness) (424 D Street, Marysville) http://4sq.com/h1sB4a
09:55:13: I am thinking about BodyPump http://bit.ly/gmuYIB @GetGlue #BodyPump
12:04:55: I am watching Sons of Anarchy (w/26 others) http://bit.ly/g4axxZ @GetGlue #SonsOfAnarchy
14:38:27: Finally checking this place out. Great prices! (@ Taco Naco) http://4sq.com/eLvkP5
15:26:00: Macho Man needed food for his dog. http://twitpic.com/4lqkoz
15:55:05: He comes in handy. Sometimes. http://twitpic.com/4lqw8f
17:17:44: Did a cross training workout for 1 hour and 1 min and 1 sec and felt good. Body Pump! For some reason my kne... http://dailymile.com/e/RWNL
17:45:39: I am watching Tangled (w/69 others) http://bit.ly/cU0EF2 @GetGlue #Tangled
19:13:53: I watched this with my kids (9, 6, & 5), and I should probably have thought twice about the rating with the younger ... http://bit.ly/huOuxS
19:41:46: I just found this article on Yahoo about products that last much longer than they're advertised.

http://shop... http://dailymile.com/e/RWlx
20:24:53: We eat ham and jam and spam a lot. http://bit.ly/fVE4eB @GetGlue #Camelot

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From Twitter 04-15-2011

2011-04-16T03:01:00.001-07:00

03:03:16: New post on my blog: From Twitter 04-14-2011: 03:01:19: New post on my blog: From Twitter 04-13-2011: 03:02:10: ... http://bit.ly/ifMe6q
06:48:59: I'm at ARCO ampm (1129 North Beale Rd., Marysville) http://4sq.com/geuwUS
08:24:10: User voicemail: "We're having storms today, and now my email won't work. Everything else works just fine."
08:40:05: New rule: if you cover a song, make sure you're a better performer than the artist you're covering. #fb
08:43:28: Bonus 4-12 free viagra pills with each order? Which is it, 4 or 12?!?!??!!
08:54:39: REI sends an email, "Meet the new fleece alternative." What is it? DOWN. That's new?
09:52:29: I'm going to take advisement entirely from spam subjects from this point forward. Just so you know.
09:52:43: Starting with, "Sometimes, what's underneath means more". Yes. I agree.
09:54:08: Later today I'm going to take advantage of a free trial of Rachel Ray. Things are looking up!
10:09:53: User's headset stopped working. I wonder why? http://twitpic.com/4l6yu9
10:12:42: Why do the oldest humans keep dying?!!
10:18:34: RT @plumaslaker: This is how we mow our grass in Plumas Lake. #goats #sheep #green http://yfrog.com/gyr08agj
10:26:08: Today, my friends, I'm going to attempt 5 miles. That's 5 miles without stopping.
12:21:14: Longest run in 8 wks, longest pain-free since Dec... 5.4mi in 59:54, 11:06/mi ave (9:30,10:48,11:54,11:13,11:55) - http://bit.ly/fe0IFd
12:41:14: Ran 5.4 miles in 59 mins and felt good. My longest run in 8 weeks, and certainly, my longest pain-free run si... http://dailymile.com/e/RQsO
18:00:55: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/i5LLzj
19:43:17: Now THAT is one fine cup of coffee. http://bit.ly/fu3ajF @GetGlue #TwinPeaks
19:45:32: You can't upgrade XP directly to Windows 7? :(
21:04:31: I am watching Mega Piranha http://bit.ly/ecRFxY @GetGlue #MegaPiranha
21:36:22: 72 updates for Windows 7? Hey Microsoft, howzabouta Service Pack?
21:52:18: Fringe! http://bit.ly/dVYMKG @GetGlue #Fringe
22:14:52: Windows 7 successfully installed on the netbook. Yay!

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From Twitter 04-14-2011

2011-04-15T03:02:00.001-07:00

03:01:19: New post on my blog: From Twitter 04-13-2011: 03:02:10: New post on my blog: From Twitter 04-12-2011: 03:02:05: ... http://bit.ly/hFNzP7
06:43:43: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/fWph1I
10:15:49: Nextel rep: "That's my bad, I'm sorry." You sound sooooooo cool.
12:37:22: This spam is telling me Natalie Portman lost 42 pounds. I did not know that. #fb
12:48:33: ok Win7 experts, why won't it let me share a drive, then access it with password from an XP box?
12:57:25: Nextel is telling me that my ringtones on this Motorola i615 will be lost when I move over to a Blackberry. WHYYYYY?!?!
12:57:27: heh
15:55:24: Ken Tanaka! :P http://bit.ly/99JT9A @GetGlue #Jeremiah
17:00:06: RT @funnyordie: Who wants a "We Beat Him!" shirt from the Weird Al video that's signed by the whole FOD team? Someone who RTs this will ...
17:44:36: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/gxhomZ
19:57:20: Space deer! http://bit.ly/400k31 @GetGlue #StargateUniverse
20:02:40: Did a weights workout for 28 mins and felt good. Warmup, 3 sets of 5 w/45lb bar
Overhead Barbell Squats
Bar... http://dailymile.com/e/RO42
20:04:07: Did a cross training workout for 30 mins and felt good. Ken Tanaka from Glee was on Jeremiah. Woo! :) http://dailymile.com/e/RO4F
20:47:40: I am watching Hawaii Five-0 (w/37 others) http://bit.ly/ddDrQV @GetGlue #HawaiiFive0
20:55:44: I'm tracking my Twitter stats with @goscorely http://score.ly
21:29:10: "Say hello to my little friend." - Old American Proverb
21:39:08: I like The Office more than I hate Will Farrell. http://bit.ly/fLJ8LN @GetGlue #TheOffice
23:13:08: I am watching Twin Peaks (w/15 others) http://bit.ly/bNe6t0 @GetGlue #TwinPeaks

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From Twitter 04-13-2011

2011-04-14T03:01:00.001-07:00

03:02:10: New post on my blog: From Twitter 04-12-2011: 03:02:05: New post on my blog: From Twitter 04-11-2011: 03:01:19: ... http://bit.ly/dPZENH
06:38:08: I'm at ARCO ampm (1129 North Beale Rd., Marysville) http://4sq.com/gaxaZ1
07:08:54: RWTP 105 http://bit.ly/hBv5hm @GetGlue #AllanGyorkeAndStevieRocco
09:43:01: I realize there's spam for all sorts of things, but... hip recall? I can't imagine many folks clicking that. #fb
12:13:14: I get my orders from Dick Jones. DICK JONES! #fb
14:03:12: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
15:50:22: Ran 3.2miles in 30:20, 9:36/mi ave (9:12,9:52,9:49), 352 calories burned - http://bit.ly/fTFYGL
15:58:33: Ran 3.16 miles in 30 mins and felt great. I'm beginning to feel myself again! No pain on this run, including... http://dailymile.com/e/RH6x
15:59:50: Did a cross training workout for 30 mins and felt great. Rounding out the rest of my lunch with a recumbent r... http://dailymile.com/e/RH7O
16:26:35: Hey facilities guy? Just because you're personal friends with the owner of the company doesn't mean you get to say things like
16:26:42: "I really think you deleted all my contacts."
17:17:36: I am listening to Television Zombies http://bit.ly/gQeeyI @GetGlue #TelevisionZombies
18:21:01: Body Pump! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/g60tj8
18:22:07: I am thinking about BodyPump http://bit.ly/gmuYIB @GetGlue #BodyPump
20:28:36: Did a cross training workout for 1 hour and felt good. Body Pump! The instructor's pregnant, but that's not ... http://dailymile.com/e/RIpy
20:38:56: I am watching The Biggest Loser http://bit.ly/9sj5oo @GetGlue #TheBiggestLoser
20:42:12: Help me become Guru of BodyPump on @GetGlue! http://bit.ly/fj3VKz

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From Twitter 04-12-2011

2011-04-13T03:01:00.001-07:00

03:02:05: New post on my blog: From Twitter 04-11-2011: 03:01:19: New post on my blog: From Twitter 04-10-2011: 03:12:12: ... http://bit.ly/hSVLcD
06:22:07: I'm at Bel Air (1286 Stabler Ln., Yuba City) http://4sq.com/dUSmAT
06:45:15: I'm at ARCO ampm (1332 Bogue Rd., Yuba City) http://4sq.com/eWNIMy
10:44:42: I'm at Sprint store (3110 Sunrise Blvd #200, at White Rock Rd, Rancho Cordova) http://4sq.com/ecmXPm
15:33:38: "I lost my iPhone charger, do you happen to have a spare?" "No. Everyone else who have iPhones took my spares."
17:03:26: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
17:38:58: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/esR74p
17:45:14: I am watching Pure Fit Radio http://bit.ly/hScaHT @GetGlue #PureFitRadio
18:31:41: Starring Tiffany's assets http://bit.ly/ecRFxY @GetGlue #MegaPiranha
18:56:54: My apologies to my Canadian followers, but my son just announced the USA is at war with you. I have no choice in the matter.
20:04:21: He's back! http://bit.ly/g48D7L @GetGlue @jamie_oliver
22:05:44: I am watching The Biggest Loser http://bit.ly/fIJ42r @GetGlue #TheBiggestLoser

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From Twitter 04-11-2011

2011-04-12T03:01:00.001-07:00

03:01:19: New post on my blog: From Twitter 04-10-2011: 03:12:12: New post on my blog: From Twitter 04-09-2011: 05:36:18: ... http://bit.ly/gFNVrr
06:31:39: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/fBQApz
11:12:42: Is this really the album cover for The Best of Emerson, Lake, & Palmer? http://twitpic.com/4jpheo
13:35:40: I am watching Jeremiah http://bit.ly/fnSvkm @GetGlue #Jeremiah
17:10:17: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
19:45:11: And ANOTHER. http://bit.ly/99JT9A @GetGlue #Jeremiah
20:11:58: Two hours? http://bit.ly/9pJpPZ @GetGlue @BrosAndSis_ABC
20:44:38: Did a weights workout for 29 mins and felt good. Warmup, 3 sets of 5 w/45lb bar
Overhead Barbell Squats
Barbe... http://dailymile.com/e/R741
20:46:49: Did a cross training workout for 30 mins and felt good. No running today, I got a nice big blister on Saturda... http://dailymile.com/e/R74h
20:49:26: I really do have a popped blister on the back of my foot. I may not have run an ultra, but it does hurt. :) http://dailymile.com/e/R75H

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From Twitter 04-10-2011

2011-04-11T03:01:00.001-07:00

03:12:12: New post on my blog: From Twitter 04-09-2011: 05:36:18: Dude! I found my flip cam, it was in my overnight backpa... http://bit.ly/gwB5pH
08:33:00: I'm at ARCO ampm (1129 North Beale Rd., Marysville) http://4sq.com/huvYjk
11:07:07: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City) http://4sq.com/igHYjH
15:40:12: HEY, look at that... 2876 calories burned on the hike yesterday. :-D
16:08:20: How does one post an imported route as a workout in @DailyMile? I just can't find the option.
18:27:16: MealSnap thinks I just had Half of a Steak in Steak Sauce. https://mealsnapapp.com/5k7vze
18:35:57: I have a workout loaded as a route. How do I post it as a workout? http://dailymile.com/e/R0YJ
19:14:29: I'm flipping channels, and I just have to ask a question: is George Michael gay?
20:23:37: Enjoying this show tremendously so far. http://bit.ly/hP4aFP @GetGlue #TheKilling
20:35:15: OK, figured it out. The route appears when you click on the description field, but there's a catch: only the... http://dailymile.com/e/R19H
20:37:01: WOW. It's been since Mt. Shasta in August that I've hiked, and boy, can I tell. Not only that, but after be... http://dailymile.com/e/R18g
20:40:34: Yesterday I completed a 15 mile hike. 15 miles in 9:40, 2876 calories burned. Approximately. :) - http://bit.ly/e5ivql

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From Twitter 04-09-2011

2011-04-10T03:12:00.001-07:00

05:36:18: Dude! I found my flip cam, it was in my overnight backpack! Still there from my Shasta trip.
06:24:16: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/hFEwN4
19:07:42: I'm at La Pinata #6 (2301 Willow Pass Rd, at Colfax St, Concord) http://4sq.com/fligRp
19:08:29: I am thinking about mexican food http://bit.ly/hz0gAA @GetGlue #MexicanFood
19:45:44: I'm constantly amazed at the flip attitude people seem to have today about drinking & driving.
22:12:41: I'm at 99/70 Interchange (Pleasant Grove) http://4sq.com/gJmGm9
22:39:59: Guess that was a blister after all. http://twitpic.com/4j2q9c

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From Twitter 04-08-2011

2011-04-09T03:01:00.001-07:00

03:01:33: New post on my blog: From Twitter 04-07-2011: 03:01:28: New post on my blog: From Twitter 04-06-2011: 03:01:26: ... http://bit.ly/g6orcC
05:11:34: Spin Class (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/f1hhQi
05:12:23: I am thinking about Spinning http://bit.ly/geXBmS @GetGlue #Spinning
06:09:51: I just ousted Erica G. as the mayor of ARCO ampm on @foursquare! http://4sq.com/5X82Ls
06:09:51: I'm at ARCO ampm (707 E St., Marysville) http://4sq.com/f5OTIf
07:40:32: Great speech, Gordon! http://bit.ly/hb81Aa @GetGlue #ThisRunningLife
10:34:53: Did a spinning workout for 42 mins and felt good. Good class, although my bike kept slipping. It's kind of s... http://dailymile.com/e/Qo1u
12:28:25: Yay! http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
12:29:59: I would have checked in with @GetGlue but the #Foursquare link doesn't refresh! http://4sq.com/i6wtru
13:19:14: MealSnap thinks I just had salad and apple. https://mealsnapapp.com/mfo6ne
13:24:04: Heh! Cool. RT @gchance: MealSnap thinks I just had salad and apple. http://bit.ly/eUG4Vz
13:25:22: Wonder if it'd detect a protein shake properly. :P
14:10:40: Ran 2 mi in 18:21, 9:10/mi ave (9:13,9:07), 289 calories burned - http://bit.ly/hnd7LO
14:12:45: Ran 2.01 miles in 18 mins and felt good. Nice running outside, because of yesterday's storm it cooled things ... http://dailymile.com/e/Qorl
14:15:05: Did a weights workout for 20 mins and felt good. Used my run as the warmup, of course.

Multidirectional Lung... http://dailymile.com/e/QosA
14:38:52: MealSnap thinks I just had Not Food. https://mealsnapapp.com/jsr6p
14:42:33: MealSnap thinks I just had cheese pizza. https://mealsnapapp.com/s8c1jw
15:21:43: MealSnap thinks I just had Cheerios. https://mealsnapapp.com/7lz6er
15:28:29: MealSnap thinks I just had Not Food. https://mealsnapapp.com/ivah3e
17:43:38: I'm at REI (1148 Galleria Blvd, Roseville Pkwy, Roseville) http://4sq.com/fsh51m
18:39:10: I'm at Tower Mart (671 G St., Lincoln) http://4sq.com/exoCpR
20:34:28: WOW that was a good salad.
20:39:31: I am thinking about Rachel McAdams http://bit.ly/cKUfrA @GetGlue #RachelMcAdams
20:39:43: hahahaha I love it
20:39:45: ou checked-in to Rachel McAdams

1st check-in to this star +2
20:40:03: I checked into Rachel McAdams, yeahhh baby
20:46:06: I'm going to create a new show called "Not American Idol".
21:06:31: I am watching No Ordinary Family http://bit.ly/cNnxuo @GetGlue #NoOrdinaryFamily
21:18:10: Wow... if only Vic Mackey had superpowers.

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From Twitter 04-07-2011

2011-04-08T03:01:00.001-07:00

03:01:28: New post on my blog: From Twitter 04-06-2011: 03:01:26: New post on my blog: From Twitter 04-05-2011: 03:01:19: ... http://bit.ly/dISMLQ
06:37:42: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/gSXIUj
06:58:42: Bart Yasso http://bit.ly/hScaHT @GetGlue #PureFitRadio
07:32:28: I'm at Quick Quack Car Wash (3050 Sunrise Blvd, White Rock Rd, Rancho Cordova) http://4sq.com/h3c4TH
10:09:21: I got a Gibson without a case, but I can't get that eventan look on my face. #fb
14:45:06: I am watching Jeremiah http://bit.ly/fnSvkm @GetGlue #Jeremiah
16:12:14: Did a weights workout for 37 mins and felt good. Warmup, 3 sets, 30 sec ea
Jumping Jacks
Split Jacks
Squats
A... http://dailymile.com/e/Qk9a
16:14:53: Any time there's an Angry Red, a Forbidden, or a FEROCIOUS Planet involved, I'm there. @SyFyMovies
17:12:35: Just for @mspenguinator... http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
18:48:14: I'm at California Red's Cafe (815 Plumas St., Colusa Hwy., Yuba City) http://4sq.com/eNw5jI
19:25:44: On Ryan's recommendation... http://bit.ly/gvQ4iV @GetGlue #Limitless

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From Twitter 04-06-2011

2011-04-07T03:01:00.001-07:00

03:01:26: New post on my blog: From Twitter 04-05-2011: 03:01:19: New post on my blog: From Twitter 04-04-2011: 03:01:16: ... http://bit.ly/fyHIhe
06:40:48: I'm at Tower Mart (1976 McGowan Pkwy, Powerline Rd, Olivehurst) http://4sq.com/g4chey
06:43:05: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
08:22:43: LOVE IT!!! RT @plumaslaker: Yuba County eyes 1,600-acre recreation area in Feather River floodway http://bit.ly/e0x3Ap #caflood #yubasutter
10:19:45: I just schooled someone in the use of a knee strap. Yay! :)
11:43:43: Running: I've missed you dearly. Wind: You can go stuff yourself. http://4sq.com/eC1B3k
12:48:29: Ran 3.0miles in 29:26, 9:48/mi ave (9:02,10:28,9:53), 354 calories burned - http://bit.ly/ge0Krh
13:24:03: Ran 3 miles in 29 mins and felt good. I'm getting there, inch by inch. What I'm dealing with now is less inj... http://dailymile.com/e/Qdit
13:29:02: Did a cross training workout for 29 mins and felt good. More Jeremiah via Netflix on the iPhone while on the ... http://dailymile.com/e/QdkJ
13:44:13: I am watching Jeremiah http://bit.ly/fnSvkm @GetGlue #Jeremiah
15:22:48: Wow, thank you for requesting I set up a new person's workstation at 2pm when they start at 8am tomorrow morning. #shootmyself
15:39:58: You're doing it WRONG! I said, bareFOOT running! http://dailymile.com/e/QeL7
15:48:38: Me: "What fax number is she trying to call?" CSR Supervisor: "The Southwest one."
15:51:06: "We have successfully faxed to this number before." OH! In that case, OUR fax machine is broken. Of course.
17:03:15: Part 2... it's tough to find a full hour sometimes! http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
17:38:50: I am listening to Television Zombies http://bit.ly/gQeeyI @GetGlue #TelevisionZombies
18:18:17: Body Pump! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/ihQzCP
19:42:18: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/gDJDrV
21:23:51: Did a cross training workout for 1 hour and 3 mins and felt good. 2nd Body Pump back... creaaaaky, but gettin... http://dailymile.com/e/QgVP

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From Twitter 04-05-2011

2011-04-06T03:01:00.001-07:00

03:01:19: New post on my blog: From Twitter 04-04-2011: 03:01:16: New post on my blog: From Twitter 04-03-2011: 03:01:10: ... http://bit.ly/hsuHxi
06:41:44: I'm at ARCO ampm (1332 Bogue Rd., Yuba City) http://4sq.com/dM2oMa
14:42:11: Did a weights workout for 32 mins and felt good. Warmup, 3 sets, 30 secs ea
Jumping Jacks
Split Jacks
Squats
... http://dailymile.com/e/QY7d
14:44:03: Did a cross training workout for 31 mins and felt good. Just crankin' through Jeremiah now. Question: how ma... http://dailymile.com/e/QY8G
14:46:25: Just crankin' through Jeremiah now. Question: how many Canadian actors are there? There must only be like 20 or 25, ... http://bit.ly/99JT9A
15:44:27: Don't you mean series finale? RT @FXNetworks: Lights & Reynolds face off in the season finale of Lights Out @ 10pm on FX. #lightsoutfx.
15:47:47: WOLVERINES!!!!!!!!!!!! #fb
17:04:28: Oscarrrr... http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
17:38:22: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/eApV94
18:24:36: What comes after Tuesday? http://twitpic.com/4hexny
18:24:50: What comes after Tuesday? http://flic.kr/p/9wgV2g
20:00:35: Season finale! http://bit.ly/dWriQE @GetGlue #Heavy
20:00:53: Vote for me! I need more gurus. http://bit.ly/fpZc41
20:39:17: RT @weeks_alex: Hey everyone. My son is doing a project for school and his project group needs twitter followers: @ecofriends911
20:50:28: Rodney McKay! http://bit.ly/400k31 @GetGlue #StargateUniverse

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From Twitter 04-04-2011

2011-04-05T03:01:00.001-07:00

03:01:16: New post on my blog: From Twitter 04-03-2011: 03:01:10: New post on my blog: From Twitter 04-02-2011: 03:01:18: ... http://bit.ly/dO7XU1
05:06:16: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
05:11:59: Body Pump! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/geloX9
05:30:07: Body Pump #77 in progress... http://bit.ly/gmuYIB @GetGlue #BodyPump
06:15:59: I'm at ARCO ampm (707 E St., Marysville) http://4sq.com/ftGbQ8
07:02:54: We haz to go bak! http://bit.ly/gQeeyI @GetGlue #TelevisionZombies
14:11:50: First outdoor run in 6 weeks... (@ American River Bike Trail (Sunrise Blvd. Trailhead)) http://4sq.com/eRZthQ
14:13:02: Running music, of course! http://bit.ly/hRMTOy @GetGlue #Rush
14:15:38: Testing GetGlue with Foursquare http://bit.ly/hRMTOy @GetGlue #Rush
15:55:23: RT @mominreallife: FACT- @charliesheen came to Chicago to get #winning lessons from @phampants. Give our Chitown buddy a THUMBS UP! http ...
17:02:15: What's that smell? http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
17:23:36: I'm at Hazel & Greenback (6201-6243 Hazel Ave, Sacramento) http://4sq.com/dJmSwM
17:50:41: I'm at Chevron http://4sq.com/fYzF1U
19:48:23: That night, my daddy came in all pale and weak; said a woman up the block just gave birth to a geek. #fb
19:49:31: Mom said, "Sell it to the circus, what the heck." Dad said, "Nope, this one's a pencil neck."
19:49:52: "And if there's one thing worse than a sideshow freak... it's a grit-eatin', scum-suckin', pencil neck geek."
20:06:27: My 6-year-old's latest description: "I'm in pain." She got bit by a mosquito and has told us she's in pain 3 or 4 times the past 2 hours.
20:36:31: Don't kiss Leoben, he's a Cylon! ;) http://bit.ly/h3wmce @GetGlue #TheKilling

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From Twitter 04-03-2011

2011-04-04T03:01:00.001-07:00

03:01:10: New post on my blog: From Twitter 04-02-2011: 03:01:18: New post on my blog: From Twitter 04-01-2011: 03:01:19: ... http://bit.ly/hdNPA6
08:26:13: I'm at Bel Air (1286 Stabler Ln., Yuba City) http://4sq.com/dZZnEF
08:27:56: Guy at the supermarket said to the coffee lady, "I'm supposed to go to Starbucks, but they can deal." Don't be old, dude.
08:49:13: My first time teaching Sunday School in probably 8 or 9 years! (@ The Rivers Foursquare Church) http://4sq.com/ggDzbF
14:41:28: I'm at Panda Express w/ @plumaslaker http://4sq.com/dPy0lF
15:25:26: There can be only one. http://bit.ly/i4Dpkn @GetGlue #Highlander
16:28:16: I am watching Jeremiah http://bit.ly/fnSvkm @GetGlue #Jeremiah
17:41:13: DAMN tweetdeck every time someone types onto my stream, you change focus of my mouse!!!
17:45:07: oh GEEEEZ
17:45:19: Not sure I wanna watch Hawaii Five-O anymore. Dane Cook's on it. #fb
17:47:05: Why does Tweetdeck do this, it's annoying as hell
19:06:45: Poor guy can't afford cable. RT @Jose_Galvan: watching today's #NASCAR race on my VCR. Classic tech that works for those of us w/o cable !
19:29:14: Season finale part 2 http://bit.ly/ijL605 @GetGlue #BurnNotice
20:12:53: I am watching Smallville http://bit.ly/feBTIC @GetGlue @CW_Smallville
20:45:14: Huh. Smallville just ripped off Babylon 5. #fb
21:03:38: 5:15... http://bit.ly/gmuYIB @GetGlue #BodyPump
21:09:52: Help make me Body Pump guru! I may not be Les Mills, but I play him on TV. http://bit.ly/fj3VKz
22:02:58: Zzz... http://bit.ly/hmbpFW @GetGlue #Dreaming

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From Twitter 04-02-2011

2011-04-03T03:01:00.001-07:00

03:01:18: New post on my blog: From Twitter 04-01-2011: 03:01:19: New post on my blog: From Twitter 03-31-2011: 03:01:27: ... http://bit.ly/h4DDh7
07:19:03: I'm at Yuba City High School (850 B St., Yuba City) http://4sq.com/eBQHGx
08:19:24: Gotta add an address when I get home! (@ Mom's Diner) http://4sq.com/fm0WoX
09:21:53: Hee heeeeeeeeeeeee! http://bit.ly/fWxczP @GetGlue #MichaelJackson
09:58:22: RT @DeanKarnazes: @MapMyRun In progress: Distance 31.99 mi, Duration 5:42:13, Pace 10:41 min/mile, Speed 5.6 mph. #mapmyfitnessRUN!
10:00:43: I swear, the cat just spoke a sentence to me!
10:00:50: It was like, meow, me.. meow meow
10:13:56: WTH? The dog was just scratching the carpet like a cat!
10:39:13: Hey, Michael's not upset that his backup singers are singing "the kid is not my son" and not "the chid"
10:46:00: RT @CAFoundation: Andy Potts just won Ironman 70.3 CA. http://twitpic.com/4g630q
12:12:53: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/fBubK2
13:14:29: I get to push the pram a lot. http://bit.ly/fk9cON @GetGlue #Camelot
13:26:33: In "Born to the Purple", what is Londo Mollari's password? #fb
16:21:38: Ask @Jose_Galvan! RT @runnersworld: We know & love #seenonmyrun but what about #smelledonmyrun and #heardonmyrun?
17:09:21: I am watching Shutter Island http://bit.ly/eVsSeu @GetGlue #ShutterIsland
18:50:30: Cigarette? #fb
19:50:46: I am watching Stargate SG-1 http://bit.ly/f2O9FK @GetGlue #StargateSG1
20:16:57: Charlie, Charlie, Charlie. :P http://yhoo.it/eMb8LO
20:40:25: There's something weird about watching Valley Girl... in HD.
21:01:52: Season Finale http://bit.ly/ijL605 @GetGlue #BurnNotice

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From Twitter 04-01-2011

2011-04-02T03:01:00.001-07:00

03:01:19: New post on my blog: From Twitter 03-31-2011: 03:01:27: New post on my blog: From Twitter 03-30-2011: 03:01:36: ... http://bit.ly/h94mVl
06:20:43: I just became the mayor of North Valley Barricade on @foursquare! http://4sq.com/a6CtPv
06:20:43: I'm at North Valley Barricade (625 Shasta St., Bridge St., Yuba City) http://4sq.com/h5VEHp
06:34:21: I'm at ARCO ampm (1332 Bogue Rd., Yuba City) http://4sq.com/i3pivg
06:52:32: I got to pretend to be tricked by my daughter this morn, who said my shoes were untied. I wasn't wearing shoes. #fb
07:07:03: Finishing up. http://bit.ly/er8LYm @GetGlue #IronBrandon
07:38:25: I'm at Quick Quack Car Wash (3050 Sunrise Blvd, White Rock Rd, Rancho Cordova) http://4sq.com/hv2Sgw
07:40:17: I'm at The Home Depot (2756 Sunrise Blvd, jso Folsom Blvd, Rancho Cordova) http://4sq.com/fTLKsS
08:20:14: They should remake Face/Off, only realistically, with Travolta's face just hanging off Nic Cage's body, tissue rejection, and bad speech
08:21:47: RT @getglue: Check out our New Video Contest! http://bit.ly/dLLCSG Make a video about GetGlue and Win!! (Pls RT)
13:19:01: RT @cockerham: CNN: Local council approves "Protest Zone" near Fukushima Daiichi plant, sends private jet to pick up crew from Westboro ...
17:49:32: April Fools!!! http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
18:08:32: I'm at Hwy 99 and Elverta Road (Sacramento) http://4sq.com/hwF2G3
19:35:38: Mmm, burrito... (@ El Zarape Restaurant) http://4sq.com/eb8BLd
19:58:38: I'm at Wells Fargo http://4sq.com/f1IxCm
20:42:58: "Did he just say, 'I'm training bra?'" http://bit.ly/hRZHTZ @GetGlue #HawaiiFive0
21:19:04: I swear, they consult my mom for the mom plots. http://bit.ly/ijL605 @GetGlue #BurnNotice
22:22:40: Starz does it again! http://bit.ly/fk9cON @GetGlue #Camelot

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From Twitter 03-31-2011

2011-04-01T03:01:00.001-07:00

03:01:27: New post on my blog: From Twitter 03-30-2011: 03:01:36: New post on my blog: From Twitter 03-29-2011: 03:01:25: ... http://bit.ly/fnbudx
06:39:01: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/g77wzg
07:06:51: Iron Brandon Podcast #137 http://bit.ly/er8LYm @GetGlue #IronBrandon
14:35:39: Things Left Unsaid, Part 2... the first season finale, featuring Basil Exposition! Cliffhanger with a predictable en... http://bit.ly/fnSvkm
17:08:18: Marion Berrrrrryyyyu http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
17:36:00: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/e89il2
18:44:47: I'm at Cinemark Yuba City (1410 Whyler Rd, Yuba City) http://4sq.com/hPF0jA
21:17:19: I earned the Globe Trotter(10) sticker on @GetGlue! http://bit.ly/eZMiYy
21:19:48: Great movie! Inspiring, but in a different way than most running films. Come to think of it, this wasn't really a ... http://bit.ly/gxC4j7
21:28:31: Terry Hitchcock was a family man with three children when the unthinkable happened: his wife died of breast cancer,... http://imdb.to/i07AS7
21:29:36: Help me become Guru of My Run on @GetGlue! http://bit.ly/gkEzAc
21:46:11: Now I lay me down to sleep, I pray the Lord my soul to keep. If I should die before I wake... GOOD, because April 1 kills the Internet. #fb
21:58:26: Season 2 begins... http://bit.ly/fnSvkm @GetGlue #Jeremiah
22:00:44: I don't BELIEVE YOU!!! RT @woot: It's a Woot-Off! Follow @wootoff to keep up with all the Woot-Off woots.
22:02:15: Did JMS really sign off on this Jeremiah Season 2 theme song that's worse than the one Enterprise had?!?! #fb

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From Twitter 03-30-2011

2011-03-31T03:01:00.001-07:00

03:01:36: New post on my blog: From Twitter 03-29-2011: 03:01:25: New post on my blog: From Twitter 03-28-2011: 03:01:29: ... http://bit.ly/fyz3Vg
06:21:59: I'm at E Street Bridge (Hwy 70, Marysville) http://4sq.com/idj76U
06:33:06: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/fTdkuK
06:45:36: This is a great show this week. http://bit.ly/hScaHT @GetGlue #PureFitRadio
07:39:53: Running With The Pack #104 http://bit.ly/hBv5hm @GetGlue #AllanGyorkeAndStevieRocco
08:11:58: I've been commuting for 15 years... this morning was the worst accident I've seen. I didn't see it happen, but MAN.
08:15:07: Car crashed on the I-5/50 connector, then promptly flipped over the edge, falling to the bottom. The driver did not survive.
14:54:07: Things Left Unsaid Part 1, and once again, JMS shows his affinity for monks. And cliffhangers. http://bit.ly/fnSvkm @GetGlue #Jeremiah
16:04:38: I realize I said this yesterday, but it applies today as well: I ran a mile today! Pain free!
16:16:12: I'm at Fedex Express (11140 sun center dr, rancho cordova) http://4sq.com/fhFI21
17:04:37: Colonoscopy: The Motion Picture http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
17:23:05: I'm at Hazel And Madison Intersection http://4sq.com/g1pQd4
18:08:36: I am listening to Allan Gyorke and Stevie Rocco http://bit.ly/hBv5hm @GetGlue #AllanGyorkeAndStevieRocco
18:33:41: Body Pump! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/gHGHS3
20:24:17: It's a shame GetGlue doesn't allow edits... Allan Gyorke and Stevie Rocco host the Running With the Pack podcast. I... http://bit.ly/hzv99O
20:26:48: This makes me laugh: "You are now the guru of Allan Gyorke and Stevie Rocco". @agyorke @stevier
20:34:42: "What's the name of this show?" I feel the same way. http://bit.ly/aG38gw @GetGlue #TheEvent
21:51:57: A soaking wet Holly Flax? Yes, please! http://bit.ly/4ksMEI @GetGlue #TheOffice
22:06:01: Flex Belt? WTF?
22:06:42: "It's going to work <muscle> and <muscle you haven't heard of>, and of course your <sounds like rectum>. It's great."

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From Twitter 03-29-2011

2011-03-30T03:01:00.001-07:00

03:01:25: New post on my blog: From Twitter 03-28-2011: 03:01:29: New post on my blog: From Twitter 03-27-2011: 03:01:57: ... http://bit.ly/hGy01g
06:22:19: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/eZtSJm
06:32:54: Don't panic... breathe... http://twitpic.com/4emc8s
06:35:53: Alberto Salazar on The Competitors! http://bit.ly/efAxjX @GetGlue #BobBabbitt
07:29:51: I'm at Quick Quack Car Wash (3050 Sunrise Blvd, White Rock Rd, Rancho Cordova) http://4sq.com/eUTjUC
08:21:42: Toof! http://twitpic.com/4eni7t
14:15:23: A Means to an End... "This is a quieter episode that [JMS] promises has one scene that will have just about any SF f... http://bit.ly/99JT9A
17:12:10: It's Colonoscopy Tuesday! http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
18:07:48: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/dNwJ6t
19:08:44: I'm at Sam's Club (900 N Walton Rd, Yuba City) http://4sq.com/fAqfQD
19:32:28: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/gCzB1m
20:14:33: I took over the Guru title for The Mike O'meara Show from @jaybrones on @GetGlue! http://bit.ly/hcjkr3
20:23:18: RT @METHAP1: @DuleHill Please RT, we are trying to get Roday on Twitter. Help the cause!!! #getrodayontwitter
20:29:01: In case you were wondering, I ran a mile today! No pain tonight, either.
21:15:33: Christina Aguilera. Oink,
21:48:14: RT @4sqday: Big news: foursquare is going to send swag packs to #4sqday events that have 50 or more RSVPs on the meetup.com site! http:/ ...
23:00:44: I am watching Stargate SG-1 http://bit.ly/37le3V @GetGlue #StargateSG1

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From Twitter 03-28-2011

2011-03-29T03:01:00.001-07:00

03:01:29: New post on my blog: From Twitter 03-27-2011: 03:01:57: New post on my blog: From Twitter 03-26-2011: 03:01:19: ... http://bit.ly/iaOlK7
08:42:30: RT @Engine2Diet: My plant-strong friend, John Robbins wrote this Huffington Post article that has people in an uproar. Why? http://tinyu ...
12:30:20: HOLY CRAP. Some dude just posted the I Like Turtles kid as if it was a new one on FB. #allthoseyearsago
13:53:51: "Out of the Ashes", typical destroy-all-knowledge episode, made interesting by a few things. First, a librarian play... http://bit.ly/fnSvkm
16:51:16: Tech support call of the day! User's headset did not work. Reason? No batteries in the headset amp; someone had REMOVED them. #fb
17:27:48: Mike's back! http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
17:59:22: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/ffwXuk
19:31:35: I was Guru before for the Mike O'Meara Show for all of a week. Vote for me! :) http://bit.ly/h0M135
20:15:56: I love how they always show the people.... eating. We get it, they're heavy, show us how they can improve, but don't... http://bit.ly/dWriQE
20:23:40: No contest, no prize money, no being voted off. It's just two people, fighting to lose excess weight and get health... http://bit.ly/g4jnAe
21:10:23: I am watching Brothers & Sisters http://bit.ly/9pJpPZ @GetGlue @BrosAndSis_ABC
21:14:03: Also Sprach Zarathustra :) http://bit.ly/400k31 @GetGlue #StargateUniverse

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From Twitter 03-27-2011

2011-03-28T03:01:00.001-07:00

03:01:57: New post on my blog: From Twitter 03-26-2011: 03:01:19: New post on my blog: From Twitter 03-25-2011: 06:33:16: ... http://bit.ly/fLIlFy
07:54:22: I'm at ARCO ampm (1129 North Beale Rd., Marysville) http://4sq.com/hWnWxj
08:04:53: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City) http://4sq.com/fnqBpm
13:22:51: I'm at Hometown Buffet (998 N. Walton Ave, Hwy 20, Yuba City) http://4sq.com/hpuUGN
14:37:12: I'm at New Earth (1415 Tharp Rd, Yuba City) http://4sq.com/hAStZc
16:04:51: Diary of a Wimpy Kid 2 (@ Cinemark Yuba City) http://4sq.com/hMCA3L
16:29:13: I am watching Diary of a Wimpy Kid 2: Rodrick Rules http://bit.ly/gNiTjP @GetGlue #DiaryOfAWimpyKid2
19:48:40: Latest episode! Suddenly there's a story arc! :) http://bit.ly/cNnxuo @GetGlue #NoOrdinaryFamily
20:09:48: I actually saw this in the movie theater. My father was a HUGE Airplane fan, and he loved this one just as much. I... http://bit.ly/iju2z6
20:54:38: Too bad they don't have T-Bag as one of the Breakout Kings regularly! http://bit.ly/ij3dso @GetGlue #BreakoutKings

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From Twitter 03-26-2011

2011-03-27T03:01:00.001-07:00

03:01:19: New post on my blog: From Twitter 03-25-2011: 06:33:16: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq... http://bit.ly/g7djJp
08:54:15: Wow, Elizabeth Pena didn't hold up near as well as Lou Diamond Phillips. #fb
08:57:56: If there's a monster movie, my son is all in. It beats most Asylum movies anyway. http://bit.ly/fCuk7K @GetGlue #DragonWars
09:14:54: One day, ALL THIS WILL BE YOURS.
09:55:17: Body Pump! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/g5ke7n
12:28:21: I'm at Jimboy's Tacos (920 Colusa Ave, Unit "D", Yuba City) http://4sq.com/eMxpue
13:55:26: I'm at JCPenney (1199 Colusa Ave, Yuba City) http://4sq.com/hjp2oI
13:57:34: I'm at Target (1153 Butte House Rd., Yuba City) http://4sq.com/hOzCL5
16:14:53: I'm at Church Or Jesus Christ Of Latter-Day Saints (1979 N Beale Rd, Linda) http://4sq.com/eKnTmv
17:12:02: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/glQSK6
17:12:02: I just ousted Thomas J. as the mayor of Walmart on @foursquare! http://4sq.com/8Sezha
19:05:51: I just unlocked the "Fresh Brew" badge on @foursquare! http://4sq.com/gBYWeI
19:05:51: I'm at Target (1153 Butte House Rd., Yuba City) http://4sq.com/h4hxz5
20:08:46: I am watching Stargate Universe http://bit.ly/400k31 @GetGlue #StargateUniverse
20:28:53: RIP Geraldine Ferraro http://yhoo.it/gm4ydH
21:15:36: Elvis? http://bit.ly/ciZan7 @GetGlue @CW_Smallville
21:35:17: Help me become Guru of Jeremiah on @GetGlue! http://bit.ly/e1tfpm
22:27:53: I just edited Jeremiah on @GetGlue http://bit.ly/dMHteZ

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From Twitter 03-25-2011

2011-03-26T03:01:00.001-07:00

06:33:16: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/hgk6PC
06:47:08: Running With The Pack http://bit.ly/hBv5hm @GetGlue #AllanGyorkeAndStevieRocco
06:53:15: Part 2 :) http://bit.ly/gQeeyI @GetGlue #TelevisionZombies
07:13:28: I just ousted Chason W. as the mayor of Hwy 99 and Elverta Road on @foursquare! http://4sq.com/doy9OW
07:18:02: I am listening to Bob Babbitt http://bit.ly/efAxjX @GetGlue #BobBabbitt
12:52:04: I think you ought to know I'm feeling very depressed. #fb
17:17:13: It's Friday, Friday... http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
17:36:18: Hot, tribal night... http://bit.ly/eJOrf4 @GetGlue #AdrianBelew
19:27:05: My 5yo's book has a turtle in the sun, and it says, "I like to sun." She says, "Daddy, that doesn't make sense, I like to sun." :)
19:27:15: She was confused because sun is a noun.
19:54:48: You're saying we have to blow Roc? http://bit.ly/fHpder @GetGlue #AirplaneII
20:43:32: "Over Macho Grande?" "No. I don't think I'll ever get over Macho Grande."
21:03:17: RENEWED!!! http://bit.ly/3wGuii @GetGlue #Fringe
21:14:05: I want to run!!!

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From Twitter 03-24-2011

2011-03-25T03:01:00.001-07:00

03:01:30: New post on my blog: From Twitter 03-23-2011: 03:01:44: New post on my blog: From Twitter 03-22-2011: 03:01:21: ... http://bit.ly/eOcC2k
06:44:22: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/gglrwi
06:51:25: Biweekly makes for a LONG podcast... http://bit.ly/gQeeyI @GetGlue #TelevisionZombies
14:45:04: Ah yes, the requisite "twins" episode. http://bit.ly/fnSvkm @GetGlue #Jeremiah
16:27:39: The moat has returned! Can I borrow some rubber boots? http://twitpic.com/4cwyjs
17:18:21: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
18:22:25: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/fGjGkK
18:32:39: I am listening to Bob Babbitt http://bit.ly/efAxjX @GetGlue #BobBabbitt
20:04:59: I figured it out! The Event is its own cancellation! http://bit.ly/e4op9J @GetGlue #TheEvent
20:52:45: Watch out for the Smoke Monster! http://bit.ly/ddDrQV @GetGlue #HawaiiFive0

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From Twitter 03-23-2011

2011-03-24T03:01:00.001-07:00

03:01:44: New post on my blog: From Twitter 03-22-2011: 03:01:21: New post on my blog: From Twitter 03-21-2011: 03:01:23: ... http://bit.ly/h8DiKv
06:56:45: I am watching Pure Fit Radio http://bit.ly/hScaHT @GetGlue #PureFitRadio
06:57:52: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/eXJRL4
07:45:39: Running With The Pack Podcast http://bit.ly/hBv5hm @GetGlue #AllanGyorkeAndStevieRocco
08:30:10: Just installed Firefox 4... there's not an update for the .Net Framework Helper, which means our HR stuff is now broken under Firefox. #fb
08:41:21: CRAP, I need to lose weight. That last sneeze broke my belt. #fb
08:46:44: No, Yahoo, I don't want to play Fishville. Seriously.
08:47:06: Why did I just get HCG spam by posting that my belt broke?
11:07:35: OK user... in order to fix the problem that's local to your computer, I have to work ON your computer. Why can't you understand that?
13:39:59: I am watching Jeremiah http://bit.ly/fnSvkm @GetGlue #Jeremiah
17:04:24: Mike's back! Skype, but still... http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
18:16:47: I am listening to Television Zombies http://bit.ly/gQeeyI @GetGlue #TelevisionZombies
18:27:56: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/fBEE7g
19:40:44: Not many episodes left... http://bit.ly/ciZan7 @GetGlue @CW_Smallville
19:49:19: Why does Facebook think that just because I like Breaking Bad, I'll like some James Patterson novel?
20:05:22: Why isn't William Bell just walking around naked, looking in the mirror, feeling himself up? He's in Anna Torv's body, COME ON!
20:41:18: Enjoy while you can. http://bit.ly/ihnnBT @GetGlue #NoOrdinaryFamily
20:59:30: RT @wingspouse: RT @nataliiiie: I want to see how many non-smokers are on Twitter. RT if you don't smoke.
21:08:47: I just ranked #3,783 of 291,524 Foursquare users http://Square.Grader.com @DwayneKilbourne

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From Twitter 03-22-2011

2011-03-23T03:01:00.001-07:00

03:01:21: New post on my blog: From Twitter 03-21-2011: 03:01:23: New post on my blog: From Twitter 03-20-2011: 03:03:13: ... http://bit.ly/emXYfK
06:47:08: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/fx51Kh
12:58:23: I'm the Guru of The Mike O'meara Show on @GetGlue! http://bit.ly/hcjkr3
14:41:58: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
17:46:39: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/dSDsde
17:51:36: I am watching Pure Fit Radio http://bit.ly/hScaHT @GetGlue #PureFitRadio
20:15:09: This show is inspiring WITHOUT a game show. http://bit.ly/ej5s8O @GetGlue #Heavy
20:21:48: The aforementioned "game show". http://bit.ly/fIJ42r @GetGlue #TheBiggestLoser
21:42:52: Wow, even Alison Sweeney's pissed.

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From Twitter 03-21-2011

2011-03-22T03:01:00.001-07:00

03:01:23: New post on my blog: From Twitter 03-20-2011: 03:03:13: New post on my blog: From Twitter 03-19-2011: 03:01:51: ... http://bit.ly/hTiRU9
05:02:06: Secret? Thanks, Slacker Radio! http://bit.ly/hkFyyg (via @GetGlue) #OMD
05:08:09: Dark? (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/evparV
05:12:16: Power's out at the gym... but I got my ass outta bed, right? @dwaynekilbourne
06:18:23: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/hP1lcO
12:08:14: I am watching Jeremiah http://bit.ly/fnSvkm (via @GetGlue) #Jeremiah
13:30:09: Users: "Email is asking for a password" is not the same as "My email is not working".
16:13:00: RT @britishbulldog: Fell asleep at my computer desk. #firsttimeforeverything - That's nothing man, I was once fired for that.
17:21:27: No Mike this week. *snif* http://bit.ly/feJCM4 (via @GetGlue) #TheMikeOmearaShow
18:05:13: I'm at Tower Mart (671 G St., Lincoln) http://4sq.com/hTT37a
20:09:20: Wait a minute. Isn't Arthur supposed to be DRUNK, not just a goofy guy?
20:23:19: Why do I have to hide Farmville? I hid that thing years ago.
20:33:35: I am watching Glee http://bit.ly/6uaDG9 (via @GetGlue) #Glee
21:04:12: Bellivia's just a tad creepy... http://bit.ly/3wGuii (via @GetGlue) #Fringe
21:38:19: RT @johnmoe: "Get out of my dreams, get into my Whoa WHOA BLMBLMB GUTHUD! PLUM! POW!" - Billy Ocean falling down the stairs

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From Twitter 03-20-2011

2011-03-21T03:01:00.001-07:00

03:03:13: New post on my blog: From Twitter 03-19-2011: 03:01:51: New post on my blog: From Twitter 03-18-2011: 03:01:19: ... http://bit.ly/gqaNZw
08:19:31: I'm at Bel Air (1286 Stabler Ln., Yuba City) http://4sq.com/dVp3KN
08:37:54: Rivers 20th Birthday, Part II: Electric Boogaloo (@ The Rivers Foursquare Church) http://4sq.com/ecb8kV
09:53:05: I am listening to Rob Christian http://bit.ly/i2dbNE (via @GetGlue) #RobChristian
14:34:18: I'm at Michael's Arts & Crafts (1120 Harter Rd., Yuba City) http://4sq.com/egi4vd
14:38:24: I'm at Walmart (1150 Harter Rd., Yuba City) http://4sq.com/gH9ODs
16:03:53: I'm at Janyo Frozen Yogurt (1520 Butte House Rd., Yuba City) http://4sq.com/fbaG6N
18:55:59: Living room's finished! Double curtains now in place & ironed. http://twitpic.com/4bn8ws
18:56:59: Smaller window... note the perpetual laundry basket. http://twitpic.com/4bn99d
19:27:45: I am watching Hawaii Five-0 http://bit.ly/hRZHTZ (via @GetGlue) #HawaiiFive0
19:44:19: RT @sogrady: NetFlix needs another million dollar algorithm challenge: how to improve the recomendations for an account you share with y ...
19:51:12: The dramatic return of T-Bag!!! http://bit.ly/eVSQH9 (via @GetGlue) #BreakoutKings
20:40:23: I am watching Sanctuary http://bit.ly/gBcKSr (via @GetGlue) #Sanctuary
21:17:08: I'm so bloody rich. I own apartment buildings and shopping centers! I only know three chords. You fools, watch me now! #fb

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From Twitter 03-19-2011

2011-03-20T03:01:00.001-07:00

03:01:51: New post on my blog: From Twitter 03-18-2011: 03:01:19: New post on my blog: From Twitter 03-17-2011: 03:01:20: ... http://bit.ly/fZ9Ll8
09:36:01: Cream of Wheat #fb
09:56:34: "Best Bra Ever!" is on ICTV. I *love* that show. #fb
10:02:08: I just asked my wife when she wants to iron the curtains. "Want to?" she asked. DUDE. Nevermind that I hung the f'ers.
10:02:44: I did so because when we had the old curtains, she'd take them down, then say, "I don't hang them very well" and make me do it.
10:03:24: Hi, Johnny Cash. I'm going to watch you perform. Don't mind me, just play some music. Thanks!
10:48:10: I am watching Men in Black http://bit.ly/ggMUtB (via @GetGlue) #MenInBlack
13:22:26: I'm at All Pro Cuts (1290 Stabler Ln., Yuba City) http://4sq.com/dXOJce
14:01:37: I'm at New Earth (1415 Tharp Rd, Yuba City) http://4sq.com/dUp2ke
14:34:17: You WILL get your hair cut, young man! http://twitpic.com/4b6mw2
15:26:02: The lady next to Holly McClane's got a personal shock device on the plane. Heh. http://bit.ly/aoqex6 (via @GetGlue) #DieHard2
17:44:30: I'm at Casa Carlos (413 6th Street, Marysville) http://4sq.com/gcS0uz
19:32:53: I am watching Monty Python: Almost the Truth http://bit.ly/dZIygj (via @GetGlue) #MontyPython

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From Twitter 03-18-2011

2011-03-19T03:01:00.001-07:00

03:01:19: New post on my blog: From Twitter 03-17-2011: 03:01:20: New post on my blog: From Twitter 03-16-2011: 03:01:32: ... http://bit.ly/erd38w
05:32:22: #Japan is no longer trending. :(
06:24:40: I'm at Walmart (1150 Harter Rd., Yuba City) http://4sq.com/hI4rRi
08:06:45: So, you better go back to your bars, your temples... your massage parlors. #fb
09:06:11: What day comes after Thursday? #fb
09:29:54: RT @Madiantin: @gchance what?!? Are you in Bankok? I *was* in Bangkok, but just for one night.
09:43:17: My first race was a 5k. I learned that there are other people a lot faster than me, but it's ok because even more are slower. #dailymission
13:27:01: RT @alienmeatsack: DOES ANYONE ONE WHERE I CAN GO TO SAVE 15% OR MORE ON CAR INSURANCE!!!????!!!??? - Ask Gilbert Gottfried.
13:34:27: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 (via @GetGlue) #TheMikeOmearaShow
14:55:15: Jenny was sweet. She'd always smile for the people she'd meet. #fb
14:56:29: RT @matt_weiser: More #caflood news: Yuba River at Marysville projected to hit monitor stage on Sunday: http://ht.ly/4hAlc #cawater #cawx
17:18:24: I earned the Diary of a Wimpy Kid: Rodrick Rules Coming Soon sticker on @GetGlue! http://bit.ly/eVoXSx
17:18:25: I earned the Triathlon sticker on @GetGlue! http://bit.ly/fX3tze
18:22:17: I am listening to Gnarls Barkley http://bit.ly/eAmgx0 (via @GetGlue) #GnarlsBarkley
18:30:22: The Walls Came Down! RIP Michael Been http://bit.ly/hU0uwc (via @GetGlue) #TheCall
20:06:18: Happy Birthday, Rivers!!! 20 years old! (@ The Rivers Foursquare Church) http://4sq.com/fzqu4M
20:07:05: Woohoo! http://bit.ly/i2dbNE (via @GetGlue) #RobChristian

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From Twitter 03-17-2011

2011-03-18T03:01:00.001-07:00

03:01:20: New post on my blog: From Twitter 03-16-2011: 03:01:32: New post on my blog: From Twitter 03-15-2011: 03:01:23: ... http://bit.ly/enIW46
07:10:53: It's a CRIME Jon's not in the band! http://bit.ly/dTwNWG (via @GetGlue) #Yes
07:35:50: The Castle Aaaaaagh. Our quest is at an end. #fb
08:12:59: Here's the smaller window... 2 panels. Needs ironing, obviously. http://twitpic.com/4acd86
08:13:14: Here's the smaller window... 2 panels. Needs ironing, obviously. http://twitpic.com/4acdcr
08:13:18: Happy birthday! I hope I'm as healthy as you at 80. RT @TheRealNimoy: I'm turning 80 on 3/26. Having a monster party.
08:14:04: Why did the smaller window tweet get sent twice? :(
08:14:10: Larger window again, 4 panels. 2 of 2. http://twitpic.com/4acdp2
08:16:30: Larger window, 4 panels. 1 of 2. http://twitpic.com/4acejs
11:57:21: I'm at Cordova Restaurant Casino (2801 Prospect Park Dr, US 50 & Zinfandel, Rancho Cordova) http://4sq.com/fQOuSa
12:14:24: RT @Syfy: Happy to announce we've renewed #BeingHuman for a second season! Thanks to all of you who watched and made it possible :) You' ...
12:20:31: Overheard: "Have you had the banana bread? It's so good, I swear, it tastes like banana bread!"
14:13:46: So apparently I dined & ditched over 98 cents today. Who knew?
16:52:55: GEEZ. Ok, you know the name Chloe? Yeah... http://on.fb.me/f4nS0y
17:04:21: I earned the FEARnet Zombie Hunter sticker on @GetGlue! http://bit.ly/fVpeGn
17:12:17: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 (via @GetGlue) #TheMikeOmearaShow
17:55:05: I'm at Chevron ExtraMile w/ @plumaslaker http://4sq.com/hx0Fhu
18:19:21: I am thinking about Steve Prefontaine http://bit.ly/gmKk8a (via @GetGlue) #StevePrefontaine
18:23:07: I am thinking about Flatulist http://bit.ly/hN3acl (via @GetGlue) #Flatulist
18:25:49: I am reading 7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do... http://bit.ly/eSzR4E
18:34:57: RT @MrTeller: "The Book of Mormon." That expression has been on my face since the curtain went up. And it's only intermission. http:// ...
18:38:16: Crap twitter crashes when I go to my own feed!
18:47:28: I had to reinstall Twitter!
19:06:53: I'm at Rite Aid (5075 Olivehurst Ave, Olivehurst) http://4sq.com/eHtB8j
19:37:00: "Have a good time all the time."
19:41:58: Watching Iron Maiden on Palladia... no women in sight in the audience. :P @Jose_Galvan
19:46:16: Oh wait, they just showed a girl. She knew the words, too. Of course, being in the front row, I would hope so.
20:21:50: I am watching V http://bit.ly/eqbMqj (via @GetGlue) @V_ABC
20:39:25: "Now THAT'S how you kill your mother." Cool! :P
21:04:10: I am watching Burn Notice http://goo.gl/XpyA8 (via @GetGlue) #BurnNotice

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From Twitter 03-16-2011

2011-03-17T03:01:00.001-07:00

03:01:32: New post on my blog: From Twitter 03-15-2011: 03:01:23: New post on my blog: From Twitter 03-14-2011: 03:01:27: ... http://bit.ly/gEaJjF
06:27:14: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/g1Kb5x
06:40:25: I am thinking about Running http://bit.ly/hU62vv (via @GetGlue) #Running
10:55:25: I earned the Magellan(10) sticker on @GetGlue! http://bit.ly/emgDjN
10:56:00: I actually listened on the way to work. GetGlue thinks it's a TV show, too. :P http://bit.ly/hScaHT (via @GetGlue) #PureFitRadio
11:17:39: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 (via @GetGlue) #TheMikeOmearaShow
11:30:13: I am thinking about Maternal insult http://bit.ly/fVNJSt (via @GetGlue) #MaternalInsult
11:32:35: RT @ABC7PPalmer: TOKYO (AP) - Japan electric company says new power line that
could solve nuclear crisis is almost ready.
11:36:02: Drapes! (@ JCPenney) http://4sq.com/dVXqAO
12:13:52: Drapes & drugs, who knew? (@ CVS/pharmacy) http://4sq.com/ezpijG
15:13:41: I am thinking about Monchhichi http://bit.ly/dHSY1k (via @GetGlue) #Monchhichi
17:24:05: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 (via @GetGlue) #TheMikeOmearaShow
17:57:53: I'm at Westfield Galleria at Roseville (1151 Galleria Blvd, Roseville Pkwy, Roseville) w/ 2 others http://4sq.com/ef1nOA
17:58:24: I'm at JCPenney (1125 Galleria Blvd, Roseville) http://4sq.com/edmTtm
18:02:38: I'm at Food Court - Galleria at Roseville (1151 Galleria Blvd, Roseville) http://4sq.com/i2kgqL
18:58:21: Pictures At An Exhibition http://bit.ly/fWgNpV (via @GetGlue) #EmersonLakePalmer
21:12:59: The Event... it seems to have confused itself like Flash Forward did. http://bit.ly/e4op9J (via @GetGlue) #TheEvent
23:43:12: I earned the Marathoner(7) sticker on @GetGlue! http://bit.ly/gDY6hB
23:48:07: I am watching Monty Python: In the Beginning http://bit.ly/fPmCaa (via @GetGlue) #MontyPython

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From Twitter 03-15-2011

2011-03-16T03:01:00.001-07:00

03:01:23: New post on my blog: From Twitter 03-14-2011: 03:01:27: New post on my blog: From Twitter 03-13-2011: 03:01:18: ... http://bit.ly/iksKZx
06:24:07: I'm at Bel Air (1286 Stabler Ln., Yuba City) http://4sq.com/h34nn3
07:16:51: I just ousted Justintime P. as the mayor of 99 And Riego Rd on @foursquare! http://4sq.com/gamYD2
11:08:30: This barcode scanner says EWR TRUCK 1 on it... but you can't figure out that it GOES INTO TRUCK 1??!?!?!
11:08:45: And I'm being snooty by asking you how that's not obvious?!??!
12:25:57: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 (via @GetGlue) #TheMikeOmearaShow
12:43:16: I'm at Sunrise Mall Food Court (Citrus Heigthts) http://4sq.com/gw2ESp
12:44:28: I'm at JCPenney (6100 Sunrise Blvd, at Sunrise Mall, Citrus Heights) http://4sq.com/hbdTtq
15:07:34: Poopiepoopiefart.
17:11:13: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 (via @GetGlue) #TheMikeOmearaShow
17:53:30: Running With The Pack @agyorke http://bit.ly/hBv5hm (via @GetGlue) #AllanGyorkeAndStevieRocco
18:19:46: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/gnGTn3
18:38:52: I am listening to Rob Christian http://bit.ly/i2dbNE (via @GetGlue) #RobChristian
19:15:00: Me: "Who in this car is poopiepoopiefart?" 5yo: "You are, Daddy." #fb
19:39:40: I'm at Yuba City Mall (1145 Colusa Ave, Gray Avenue, Yuba City) http://4sq.com/fx6qhS
19:58:20: I'm at E Street Bridge (Hwy 70, Marysville) http://4sq.com/dNVoUw
20:26:23: PRESS ENTER TO RESPOND. :(
20:31:22: RT @BillCorbett: Reading a mostly-good novel with embarrassingly awful sex scenes. Written by computer program w/ words like "turgid," " ...
20:34:12: Boogie oogie oogie til you just can't boogie no more. #fb
20:40:04: I went out to a party just the other night, I was dancing to the music, I was feeling alright
20:40:14: I was burnin up the floor like a disco maniac, when my woman said
20:40:22: "Baby, why's your hand behind your back?" Gotta boogie.
20:43:09: http://youtu.be/Q1CRKLoLtgU
21:29:55: I am watching The Biggest Loser http://bit.ly/fIJ42r (via @GetGlue) #TheBiggestLoser
22:46:41: I am watching Aaah! Zombies!! http://bit.ly/hCDa3K (via @GetGlue) #AaahZombies

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From Twitter 03-14-2011

2011-03-15T03:01:00.001-07:00

03:01:27: New post on my blog: From Twitter 03-13-2011: 03:01:18: New post on my blog: From Twitter 03-12-2011: 03:01:18: ... http://bit.ly/gQ6BsK
06:16:32: CRAP! Stinkin time change, I overslept, missed the gym.
07:15:32: I am listening to Television Zombies http://bit.ly/gQeeyI (via @GetGlue) #TelevisionZombies
08:20:57: I earned the Addon Adhesive sticker on @GetGlue! http://bit.ly/eqvQRx
08:29:48: My boss just handed me two iPad 2's. Wish one was mine. :-D
10:36:38: I've run a lot of races. And I've downed a lot of donuts... little chocolate donuts. #fb
12:47:27: I am watching Jeremiah http://bit.ly/fnSvkm (via @GetGlue) #Jeremiah
13:46:43: Did a fitness workout for 45 mins and felt good. Recumbent bike... and more Jeremiah. This time, Jeremiah me... http://dailymile.com/e/Ojlq
15:39:05: I earned the Radiohead(100) sticker on @GetGlue! http://bit.ly/dOkilU
17:04:37: TMOS TMOS TMOS TMOS http://bit.ly/feJCM4 (via @GetGlue) #TheMikeOmearaShow
18:15:03: I am listening to Rush http://bit.ly/hRMTOy (via @GetGlue) #Rush
18:21:02: I am listening to Adam Again http://bit.ly/dQgRQx (via @GetGlue) #AdamAgain
19:18:47: I am watching Lights Out http://bit.ly/i3hNWv (via @GetGlue) #LightsOut
20:10:54: I am watching Heavy http://bit.ly/dWriQE (via @GetGlue) #Heavy
20:59:58: I am watching Stargate Universe http://bit.ly/e5mCQU (via @GetGlue) #StargateUniverse
21:20:11: The last starfighter is... #fb

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From Twitter 03-13-2011

2011-03-14T03:01:00.001-07:00

03:01:18: New post on my blog: From Twitter 03-12-2011: 03:01:18: New post on my blog: From Twitter 03-11-2011: 21:37:35: ... http://bit.ly/gpvgKw
07:53:02: Dust in the Wind http://bit.ly/hcPZL8 (via @GetGlue) #Kansas
08:05:05: Flowers Never Bend With the Rainfall http://bit.ly/dI4buE (via @GetGlue) #SimonGarfunkel
08:08:33: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City) http://4sq.com/gXV3yF
14:08:07: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/ehP8RC
14:09:13: How pathetic is this? I got extra Foursquare points for going to Walmart 3 times this week.
15:30:46: I am watching MegaMind http://bit.ly/fxe0in (via @GetGlue) #MegaMind
17:34:49: I just ate a South Beach Bar with an expiration date of 7/14/08. Does this mean I'll slowly turn into a frog? #fb
17:35:36: Wanda Butt is seeing cockroaches in the fridge, the entemologist said if you have them in the fridge you have 10k in your house. :P
17:36:33: Aw, Wanda's son is Chad Butt.
17:36:47: Cockroaches up the Butt?
17:37:30: Aww, the landlord evicted The Buts
17:37:32: Butts
17:39:36: Awesome! http://bit.ly/hzlTcp (via @GetGlue) #Infested
17:48:38: I am watching Land of the Dead http://bit.ly/9ztCwJ (via @GetGlue) #LandOfTheDead
18:28:53: RT @engadget: iPad 2 jailbroken, no ETA on public release http://engt.co/gJ8upk
19:08:59: I am watching Glee http://bit.ly/6uaDG9 (via @GetGlue) #Glee
19:15:15: This is what happens when your wife doesn't like Glee... have to finish it later. :) http://bit.ly/7hYiUg (via @GetGlue) #Sanctuary
19:24:34: RT @robcesternino: I don't think Dionne Warwick remembers what friends are for. #celebrityapprentice
19:31:53: RT @CBS13rightnow: Watch live: Explosion reported at Fukishima nuclear reactor; new tsunami alerts issued. http://bit.ly/dRJpTj
20:04:00: I am watching The Mentalist http://bit.ly/fmiJbt (via @GetGlue) @mentalist_cbs
20:36:56: It's been brought to my attention that I watch a lot of TV. I don't think I do, or should I say, it didn't tell me I do. #fb
21:05:40: I am watching Breakout Kings http://bit.ly/eVSQH9 (via @GetGlue) #BreakoutKings
21:59:19: Wife's going to bed... I'm finishing Glee. ;) http://bit.ly/6uaDG9 (via @GetGlue) #Glee
22:16:19: Hey great, let's ruin this #Glee episode by singing the Dixie Chicks' arrangement of Landslide. #sucks
22:17:01: Hah, good to see Britney can do harmonies. Alone.
22:24:07: RT @meganperri: So addicted to #GetGlue now. It's like Foursquare for people like myself who are too broke/lazy to go anywhere.
22:26:14: I liked Spartacus: Blood & Sand on #GetGlue, so it suggested "Greek And Roman Historiography".
22:33:23: Now that's even worse! Gwyneth Paltrow said she taught the kids how to "get their Stevie Nicks on". Horrible.
22:35:26: OK, I'm off to bed. Talk about me all you like. #fb
22:35:41: #WINNING #fb

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From Twitter 03-12-2011

2011-03-13T03:01:00.001-07:00

03:01:18: New post on my blog: From Twitter 03-11-2011: 21:37:35: DUDE... I have room in my living room to foamroll.21:44:... http://bit.ly/dZrYq3
11:45:35: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/eZ2uqj
14:52:01: Why is Fabio trending?
21:01:36: I am watching Hawaii Five-0 http://bit.ly/hRZHTZ (via @GetGlue) #HawaiiFive0
21:52:47: I am watching Smallville http://bit.ly/ciZan7 (via @GetGlue) @CW_Smallville

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From Twitter 03-11-2011

2011-03-12T02:01:00.001-08:00

21:37:35: DUDE... I have room in my living room to foamroll.
21:44:22: NASCAR! @mspenguinator http://twitpic.com/48o6hl
21:45:08: I am watching Sanctuary http://bit.ly/gBcKSr (via @GetGlue) #Sanctuary
21:52:25: So many of the actors on Sanctuary bother me.
22:19:26: town
22:24:36: now
22:24:40: dyslexia of the keyboard tonight
22:29:39: NOOOOOOOOOO!
22:31:34: Jorge Garcia's on Fringe! Woo! http://bit.ly/dVYMKG (via @GetGlue) #Fringe

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From Twitter 03-10-2011

2011-03-11T02:01:00.001-08:00

03:01:29: New post on my blog: From Twitter 03-09-2011: 03:02:00: New post on my blog: From Twitter 03-08-2011: 03:01:30: ... http://bit.ly/ggibO4
07:29:21: I just ousted Gavin H. as the mayor of ARCO ampm on @foursquare! http://4sq.com/5kjRpI
07:29:22: I'm at ARCO ampm (1332 Bogue Rd., Yuba City) http://4sq.com/gJOFx5
07:43:04: I got a callous on my finger and my shoulder's hurtin' too. #fb
08:54:41: The other tech here is named Justin. I set his Verizon password to TheBieber32 when I created it. :-D
09:45:11: Thanks for breaking notifications, #iPhone @twitter!
19:28:08: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/eFyk7R
19:35:39: I'm at I-5/99/70 Interchange (North Natomas, Sacramento) http://4sq.com/hUsxbM
21:18:31: I am watching Desperate Housewives http://bit.ly/fxgEfE (via @GetGlue) #DesperateHousewives
21:19:04: HA! Another THING to annoy my Twitter followers & Facebook friends with! #fb
21:51:11: I am watching Hawaii Five-0 http://bit.ly/hRZHTZ (via @GetGlue) #HawaiiFive0
23:43:40: I am watching Die Hard http://bit.ly/gHmuv6 (via @GetGlue) #DieHard

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From Twitter 03-09-2011

2011-03-10T02:01:00.001-08:00

03:02:00: New post on my blog: From Twitter 03-08-2011: 03:01:30: New post on my blog: From Twitter 03-07-2011: 03:01:20: ... http://bit.ly/hQDjac
07:07:33: New #foursquare point values & rewards for mayorsips! @dwaynekilbourne
07:11:38: Mixed bag tho, no more exponential check-in points #foursquare
07:17:28: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/f9EZIP
12:13:03: RT @gchance: @dailymile I have one. Two, actually, but only one car. :P #dailymission
12:16:02: This just in from Angel... we have new carpet in the living room! http://twitpic.com/47vp60
16:11:18: I'm at Target (10881 Olson Dr, btw Zinfandel & Folsom, Rancho Cordova) http://4sq.com/go6Lt6
17:59:07: ACK! The new version of Twitter for iPhone removes notifications for Mentions :(
18:00:09: AH, there's notification settings. They moved it.
18:00:22: But it shows mentions & replies as being on. Hmm.
18:01:08: Time to drive home. Yippee! NOT.
18:01:13: today I don't wanna drive
19:24:40: I'm at ARCO ampm (1129 North Beale Rd., Marysville) http://4sq.com/hxOcjB

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From Twitter 03-08-2011

2011-03-09T02:01:00.001-08:00

03:01:30: New post on my blog: From Twitter 03-07-2011: 03:01:20: New post on my blog: From Twitter 03-06-2011: 03:01:53: ... http://bit.ly/ihcP1P
10:46:34: Users: a reboot doesn't mean I'm done with your computer, calling you does. That's why I say, "I'll call you when I'm done."
12:45:55: <-- confused @mspenguinator

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From Twitter 03-07-2011

2011-03-08T02:01:00.001-08:00

03:01:20: New post on my blog: From Twitter 03-06-2011: 03:01:53: New post on my blog: From Twitter 03-05-2011: 03:02:22: ... http://bit.ly/hZrhJK
06:04:50: I'm at Yuba-Sutter Training Zone (formerly Pro Fitness) (424 D Street, Marysville) http://4sq.com/g7GSrF
10:13:35: THIS IS CETI ALPHA FIVE!!! #fb
16:17:36: Supervisor: "Can you take a look at our fax? None of them are going through." Me: "Have they sent a test fax to another of our machines?"
16:17:59: Supervisor: "I'll have them do that. Can you look at it in the meantime?" Me: "Well, I'll send a test fax to one of our other machines."
19:50:04: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/fwm2dN
19:52:38: I'm at E Street Bridge (Hwy 70, Marysville) http://4sq.com/i2QPVD
19:57:08: I'm at Bank of America (619 E St., Marysville) http://4sq.com/e59YW7
20:02:11: I'm at ARCO ampm (707 E St., Marysville) http://4sq.com/fR5FZQ

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From Twitter 03-06-2011

2011-03-07T02:01:00.001-08:00

03:01:53: New post on my blog: From Twitter 03-05-2011: 03:02:22: New post on my blog: From Twitter 03-04-2011: 03:01:22: ... http://bit.ly/eamkUY
09:30:45: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City) http://4sq.com/fTbR6K
13:15:24: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/fXr5e7
13:32:28: I'm at Rite Aid (5075 Olivehurst Ave, Olivehurst) http://4sq.com/fR0S23
14:26:11: Hold the line: love isn't always on time. #fb
14:34:09: My 5-year-old just notified me that she's alive.
19:35:12: MY NETBOOK'S INFESTED WITH ANTS!!! #fb
21:23:01: I had a PPV code from Dish Network, which I used for The Town. We got halfway through, stopped, but now can't watch the rest bc it's expired
21:23:12: Boy am I glad I didn't pay $6.99.

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From Twitter 03-05-2011

2011-03-06T02:01:00.001-08:00

03:02:22: New post on my blog: From Twitter 03-04-2011: 03:01:22: New post on my blog: From Twitter 03-03-2011: 03:01:25: ... http://bit.ly/gjEDgC
09:58:40: I'm at Home Depot (1100 Tharp Rd, Yuba City) http://4sq.com/ecWpG5
11:44:34: It was tough not running the Bok Kai 5k this morning. Getting ready to walk in the parade with my kids.
13:01:46: Me, to the Redbox kiosk: "Your lack of Blu-Ray disturbs me."
13:11:56: I'm at Bok Kai Festival (D Street, Marysville) w/ 6 others http://4sq.com/hVgqUf
13:44:24: I'm at Casa Carlos (413 6th Street, Marysville) http://4sq.com/dGamDa
19:41:14: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/fERUkS

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From Twitter 03-04-2011

2011-03-05T02:02:00.001-08:00

03:01:22: New post on my blog: From Twitter 03-03-2011: 03:01:25: New post on my blog: From Twitter 03-02-2011: 03:01:31: ... http://bit.ly/fG7Pgo
11:46:59: Hi, UPS. I understand I made the mistake of putting the wrong zip code down, but could you have at least checked it for me before shipping?
11:47:29: Instead, you wasted your own resources by shipping to the wrong zip code when a simple zip code check would have solved it.
11:47:49: Sure, I'm inconvenienced by a day, but you're inconvenienced by freight from one city to another.
12:17:48: You can't follow the instructions for setting up a conference call, and when I show you you say, "Some IT department"? F you.
19:26:08: I'm at ARCO ampm (7969 Walerga Rd, at Elverta Rd, Antelope) http://4sq.com/dKW0oF

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From Twitter 03-03-2011

2011-03-04T02:01:00.001-08:00

03:01:25: New post on my blog: From Twitter 03-02-2011: 03:01:31: New post on my blog: From Twitter 03-01-2011: 03:01:44: ... http://bit.ly/gyZb78
07:32:32: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/hOXfqV
07:51:09: RT @TheOnion: American Voices: Huckabee Claims Obama Grew Up In Kenya http://onion.com/fLUk3g
08:36:18: I'm at The Home Depot (2756 Sunrise Blvd, jso Folsom Blvd, Rancho Cordova) http://4sq.com/ewroTf
15:08:49: I'm at Quick Quack Car Wash (3050 Sunrise Blvd, White Rock Rd, Rancho Cordova) http://4sq.com/fUPMQy
15:35:10: I guess I'm officially old. Diane Lane is playing Ma Kent. :-o

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From Twitter 03-02-2011

2011-03-03T02:01:00.001-08:00

03:01:31: New post on my blog: From Twitter 03-01-2011: 03:01:44: New post on my blog: From Twitter 02-28-2011: 03:02:56: ... http://bit.ly/dIypTr
17:39:07: Does Fry's sell HVAC filters? Anyone?
18:01:52: HEY! EVerybody shut up! It's 5:00, I'm going home.
18:07:59: OK I'm outta here. Later.
19:41:28: I'm at Fry's Electronics (180 N Sunrise Ave, at Lead Hill Blvd, Roseville) http://4sq.com/gihvIZ
20:26:36: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/fydq9Z
22:49:08: Gotta fill the holes, but much better. Cable track's crooked tho. :P http://twitpic.com/45k8f2
22:50:23: Gotta fill the holes, but much better. Cable track's crooked tho. :P @lissersb http://twitpic.com/45k8f2

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From Twitter 03-01-2011

2011-03-02T02:01:00.001-08:00

03:01:44: New post on my blog: From Twitter 02-28-2011: 03:02:56: New post on my blog: From Twitter 02-27-2011: 03:04:51: ... http://bit.ly/gdmMYX
07:35:59: I'm at Bel Air (1286 Stabler Ln., Yuba City) http://4sq.com/fby0OD
08:44:11: GMail morons are an endless source of entertainment!
08:44:36: Yet another person bought something, thinking my email address was theirs. Gemma Chance, your address is not gchance@gmail.com
08:44:53: But now, Miss Chance, I have your mailing address AND telephone number. Great job!
08:45:28: So... if you would like to call Gemma Chance, her phone number is 310-709-8839. Please do so. Frequently.
12:18:36: I just love reply to all threads where the subject's misspelled for eternity.
12:31:38: CRAP, fever's building again. :(
14:46:36: I'm at The Home Depot (2756 Sunrise Blvd, jso Folsom Blvd, Rancho Cordova) http://4sq.com/fVQ1HM
19:59:41: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/hPXizS
20:20:10: You underestimate the power of the fartside. #fb
22:56:56: Whoops. Mounted the plasma wayyy too high, heh. 3 feet too high. :P
23:28:46: Mounted the plasma way too high... I'll lower it tomorrow hehe. http://twitpic.com/458wgz
23:45:34: RT @joshhillis: I am on a drug. It's called Emilio Estevez.

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From Twitter 02-28-2011

2011-03-01T02:01:00.001-08:00

03:02:56: New post on my blog: From Twitter 02-27-2011: 03:04:51: New post on my blog: From Twitter 02-26-2011: 03:01:28: ... http://bit.ly/dX5xBL
07:35:36: RT @MikeOMearaShow: CAT!!
08:46:42: I'm at Twin Rivers Charter School (840 Cooper Ave., Yuba City) http://4sq.com/dE2dZv
15:48:13: I'm at Twin Rivers Charter School (840 Cooper Ave., Yuba City) http://4sq.com/dFXYjx
16:44:48: My MRI results are in, and of course there's good and bad... here's the email from my doctor.

-

Hi Greg,

I... http://dailymile.com/e/NdUY
19:43:39: I saw Scott Pilgrim vs. the World last night. It reminded me of @Jose_Galvan. ;)
19:45:01: That is, @Jose_Galvan and his mighty Vegan Powers.
19:50:48: "I may be rich, but money can't buy friendship." - girl on this Horseland cartoon. What a bitch.
22:03:27: RT @SteveMartinToGo: Piers Morgan to Charlie Sheen: “You were taking Cocaine…” Charlie Sheen: “I wasn’t taking it. I had to pay for it.”

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From Twitter 02-27-2011

2011-02-28T02:02:00.001-08:00

03:04:51: New post on my blog: From Twitter 02-26-2011: 03:01:28: New post on my blog: From Twitter 02-25-2011: 03:01:30: ... http://bit.ly/eSLJXp
11:35:42: I'm at ARCO ampm (1129 North Beale Rd., Marysville) http://4sq.com/ffgfMj
12:19:07: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/guQJoG
18:00:45: Purple walls NO MORE! http://twitpic.com/44jmxe
18:02:46: Here's how it looked... In the Before Time. http://twitpic.com/44jnod

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From Twitter 02-26-2011

2011-02-27T02:04:00.001-08:00

03:01:28: New post on my blog: From Twitter 02-25-2011: 03:01:30: New post on my blog: From Twitter 02-24-2011: 03:02:15: ... http://bit.ly/eqso0V
11:20:34: I just ousted Gavin H. as the mayor of Home Depot on @foursquare! http://4sq.com/azG9Qv
11:20:34: I'm at Home Depot (1100 Tharp Rd, Yuba City) http://4sq.com/g5UYW1
12:07:38: I'm at Walmart (1150 Harter Rd., Yuba City) http://4sq.com/gGnEkS

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From Twitter 02-25-2011

2011-02-26T02:01:00.001-08:00

03:01:30: New post on my blog: From Twitter 02-24-2011: 03:02:15: New post on my blog: From Twitter 02-23-2011: 03:01:33: ... http://bit.ly/dV6JnD
07:34:23: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/fZ4HOb
10:49:30: Angel just took this picture looking out the front door. http://twitpic.com/43ngkg
16:05:43: Hail Storm Causes Hours Of Lost Productivity http://twitpic.com/43q7rv
16:20:29: Whoa... so if my Garmin shows 26.75 miles at the end of a marathon, I've run an ultra? @dailymile
16:32:02: Ah yes, the old "don't have your personal crap delivered at work" speech.
18:51:32: I'm at Fry's Electronics (4100 Northgate Blvd, at I-80 Exit 89, Sacramento) http://4sq.com/ee9MiW
19:53:33: I'm at Walgreens (2293 River Oaks Blvd., Plumas Lake Blvd., Plumas Lake) http://4sq.com/dPC8FD

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From Twitter 02-24-2011

2011-02-25T02:01:00.001-08:00

03:02:15: New post on my blog: From Twitter 02-23-2011: 03:01:33: New post on my blog: From Twitter 02-22-2011: 03:01:33: ... http://bit.ly/e5BsMO
07:33:26: I'm at ARCO ampm (1332 Bogue Rd., Yuba City) http://4sq.com/hF7KGL
08:10:07: Brake failure! So this is how the day's gonna go? Waiting for tow truck. #fb
09:38:09: Almost forgot to check in! I'm the guy driving thru the front window. (@ Les Schwab) http://4sq.com/gXJOZS
09:46:23: Snow showers... http://twitpic.com/43aate
11:08:53: Two words: Centipede Ultra #fb
11:30:18: RT @TimBorb: Whoa! Billy Ocean just became the 4Square Mayor of my car...the same day he was ousted from my dreams!
16:10:09: I'm at Target (1153 Butte House Rd., Yuba City) http://4sq.com/efVgYF
22:08:34: I miss Lost.

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From Twitter 02-23-2011

2011-02-24T02:02:00.001-08:00

03:01:33: New post on my blog: From Twitter 02-22-2011: 03:01:33: New post on my blog: From Twitter 02-21-2011: 03:01:32: ... http://bit.ly/e2VNEv
07:32:49: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/h5GZ7w
07:59:58: RT @BreakingNews: Gadhafi personally ordered1988 Lockerbie bombing that killed 270, justice minister tells Swedish tabloid Expressen htt ...
09:17:26: RT @gglockner: Neither snow nor rain nor heat nor gloom of night stays this marathoner from the swift completion of his appointed training.
09:17:51: RT @Syfy: I'm giving away a #Warehouse13 season 1 DVD to someone who retweets this note by 5pm PT on 2/27 - http://twitpic.com/42ouop
09:29:04: Another real email... see if you can decypher what he's asking for! "Mist a number here is the hole number".
19:06:54: I'm at Fry's Electronics (180 N Sunrise Ave, at Lead Hill Blvd, Roseville) http://4sq.com/f5AYZ0

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From Twitter 02-22-2011

2011-02-23T02:01:00.001-08:00

03:01:33: New post on my blog: From Twitter 02-21-2011: 03:01:32: New post on my blog: From Twitter 02-20-2011: 03:02:00: ... http://bit.ly/eYpl8h
08:58:23: I'm at Twin Rivers Charter School (840 Cooper Ave., Yuba City) http://4sq.com/ewt7w5
09:04:40: I'm at Bel Air (1286 Stabler Ln., Yuba City) http://4sq.com/h8WeG6
09:21:45: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/hmiJOj
12:23:19: Ooh! http://twitpic.com/42nmd8
13:19:26: MRI time... (@ Sutter Medical Center) http://4sq.com/i0WRkG
13:27:20: Now I get to wait. The actual exam is at 1.
13:28:52: RT @News10_CA: Amazon offers free online movies to Prime members: SEATTLE - Watch out Netflix, Amazon is offering free movies t... http: ...
13:31:11: I thought only runners got it RT @News10_CA: Tyreke Evans will be out at least 3 weeks after receiving treatment for plantar fasciitis.
13:34:55: Showtime. Going dark. ;)
14:31:17: One shouldn't be subjected to "We Built This City" during an MRI. I'm gonna sue. #fb
14:59:00: I'm at Winco (1310 Franklin, Hwy. 99, Yuba City) http://4sq.com/ffDxrE
15:06:42: I'm at Twin Rivers Charter School (840 Cooper Ave., Yuba City) http://4sq.com/h4rpEM
17:41:07: You can see the work the house needs, but WOO! Look dat! http://twitpic.com/42q5wr
17:43:24: More of the room. Purple walls painted next weekend. http://twitpic.com/42q6n1

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From Twitter 02-21-2011

2011-02-22T02:01:00.001-08:00

03:01:32: New post on my blog: From Twitter 02-20-2011: 03:02:00: New post on my blog: From Twitter 02-19-2011: 03:01:26: ... http://bit.ly/gahJqV
07:36:07: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/hTPSUM
09:23:30: I just asked for an inventory of equipment. Apparently our Nashville office has a Linksys RV042 VPM Rounter.
18:45:08: I'm at Fry's Electronics (180 N Sunrise Ave, at Lead Hill Blvd, Roseville) w/ 2 others http://4sq.com/hOGvr5
19:20:56: I just ousted Marguerite C. as the mayor of Tower Mart on @foursquare! http://4sq.com/64wSyI
19:20:56: I'm at Tower Mart (671 G St., Lincoln) http://4sq.com/icF7jt

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From Twitter 02-20-2011

2011-02-21T02:01:00.001-08:00

03:02:00: New post on my blog: From Twitter 02-19-2011: 03:01:26: New post on my blog: From Twitter 02-18-2011: 03:02:31: ... http://bit.ly/e4ceQ6
11:31:38: Sunday morning Diet Dew & gas (@ ARCO ampm) http://4sq.com/gRTWmf
12:14:07: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City) http://4sq.com/g5o7wi
14:44:56: I'm at Casa Lupe (655 W Onstott Frontage Rd, Yuba City) http://4sq.com/e4GtNy
15:35:50: I'm at PetSmart http://4sq.com/fXke0u
15:51:51: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/eU2Bzv
22:45:04: Picture two guys, both Japanese. One doesn't speak a lick of English, the other learned English by watching Howard Cosell. #fb
23:14:33: Anyway I gotta go to bed, need my beauty rest. Nite all! :)

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From Twitter 02-19-2011

2011-02-20T02:01:00.001-08:00

03:01:26: New post on my blog: From Twitter 02-18-2011: 03:02:31: New post on my blog: From Twitter 02-17-2011: 03:02:02: ... http://bit.ly/fJvgNj
07:53:37: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/dSLqN3
08:40:37: I'm at Yolo Causeway (over Yolo Bypass floodplain, I-80 near Sacramento, West Sacramento) http://4sq.com/f7rQO2
09:03:11: I'm at ihop http://4sq.com/dIjqxj
09:56:48: I'm at Black Oak Restaurant http://4sq.com/gzjFDC
11:36:08: I'm at San Francisco-Oakland Bay Bridge (Interstate 80, Bay Bridge, San Francisco) w/ 2 others http://4sq.com/ePowoB
11:38:06: I'm at S-Curve Bay Bridge (S-Curve Bay Bridge, San Francisco) http://4sq.com/fetMMP
12:13:40: It's been a LONG time! (@ California Academy of Sciences w/ 3 others) http://4sq.com/e2aLFk
13:49:51: "Chameleon, change with your surroundings..." @Petra http://twitpic.com/41kedb
15:01:42: Smiling, watching runners go by in rainy-day Golden Gate Park. #fb
16:53:16: Duhhhhhh http://twitpic.com/41m7nx
16:59:21: I'm at Steinhart Aquarium http://4sq.com/fMfjX9
17:07:55: I'm at Rainforests of the World (Academy of Science, San Francisco) http://4sq.com/eIHtph
17:10:43: I'm at Living Roof http://4sq.com/hLwve1
17:17:26: I'm at Planetarium http://4sq.com/h7vHT9
19:00:30: I'm at Waldo / Rainbow Tunnel (Waldo / Rainbow Tunnel, Highway 101, Sausalito) http://4sq.com/hjXUlp
19:02:57: I'm at Golden Gate Bridge (Golden Gate Bridge, US 101, San Francisco) w/ 7 others http://4sq.com/fLZ6h6
19:17:00: I'm at Broadway Tunnel (1236-1306 Robert C Levy Tunnel, btw Powell & Larkin, San Francisco) http://4sq.com/g87cxh
19:38:46: I'm at Under The Bay Bridge (The Embarcadero, at the Bay Bridge, San Francisco) http://4sq.com/eRAbPs
20:19:03: I'm at Carquinez Bridge (Carquinez Straits, at Interstate 80 Eastbound, Vallejo) w/ 2 others http://4sq.com/h71n4P
20:43:39: Dinner... what an adventure. (@ Denny's) http://4sq.com/eyIZfX

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From Twitter 02-18-2011

2011-02-19T02:01:00.001-08:00

03:02:31: New post on my blog: From Twitter 02-17-2011: 03:02:02: New post on my blog: From Twitter 02-16-2011: 03:01:26: ... http://bit.ly/hwIP8C
07:44:28: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/gjFxUC
09:54:38: The other tech doesn't recognize the name, "Gamera". COME ON!!! #fb
15:17:37: I saw you (and him, and him) walkin' in the raiiiiin... (@ American River Bike Trail (Sunrise Blvd. Trailhead)) http://4sq.com/ehdnCE
15:38:32: Thank you, Garmin 305, for being rainproof!
15:46:04: Ran 5.0mi in 55:25, 11:06/mi ave (9:35,10:44,12:06,12:29,10:03), 561 calories burned - http://bit.ly/eSxTXm
15:53:34: Ran 5 miles in 55 mins and felt great. You know, with the weather pre-CIM, and the lack of running post-CIM, it's be... http://bit.ly/exu4L3
19:57:03: I'm at Jimboy's Tacos (301 E St., Marysville) http://4sq.com/fXwIyY
19:57:03: I just became the mayor of Jimboy's Tacos on @foursquare! http://4sq.com/hrg0zw
21:09:16: Taking the kids to @calacademy (California Academy of Sciences) tomorrow as a surprise! Gonna have some happy, happy kids.

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From Twitter 02-17-2011

2011-02-18T02:02:00.001-08:00

03:02:02: New post on my blog: From Twitter 02-16-2011: 03:01:26: New post on my blog: From Twitter 02-15-2011: 03:01:25: ... http://bit.ly/hdmFbi
07:31:52: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/hIGuIt
18:59:04: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/hKYVNh
19:12:35: RT @Syfy: Good time to mention our Jeremiah marathon tomorrow. And a NEW episode of #Merlin at 10pm :)
21:19:08: Well, I have an MRI scheduled for Tuesday afternoon. Nervous, but glad. http://bit.ly/igPjZg

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From Twitter 02-16-2011

2011-02-17T02:01:00.001-08:00

03:01:26: New post on my blog: From Twitter 02-15-2011: 03:01:25: New post on my blog: From Twitter 02-14-2011: 03:02:13: ... http://bit.ly/evRsYF
07:35:39: Fill 'Er up (@ ARCO ampm) http://4sq.com/eh9Cpk
08:11:09: I just ousted @jhoggie as the mayor of I-5/99/70 Interchange on @foursquare! http://4sq.com/b6XHln
08:20:31: I just ousted @jcrillz as the mayor of US 50 / 99 / CCF Interchange on @foursquare! http://4sq.com/b1v5W2
08:45:20: I may be remembering wrong, but did they just up the qualifying times by 10 minutes for Boston?
08:45:43: And NO 59-second leeway!
18:46:30: I'm at Fry's Electronics (4100 Northgate Blvd, at I-80 Exit 89, Sacramento) http://4sq.com/i9Hrns
22:30:07: So much for the VPN... with the router in place, my connection speed dropped by 3/4
22:30:15: and that's with the VPN disconnected

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From Twitter 02-15-2011

2011-02-16T02:01:00.001-08:00

03:01:25: New post on my blog: From Twitter 02-14-2011: 03:02:13: New post on my blog: From Twitter 02-13-2011: 03:01:51: ... http://bit.ly/h0DzVw
16:12:56: I'm at American River Bike Trail (Sunrise Blvd. Trailhead) (Sunrise Blvd., Rancho Cordova) http://4sq.com/dWgBDV
16:28:04: Ran 5 mi in 50:03, 10:01/mi ave (9:13,9:29,10:12,11:15,9:52), 558 calories burned - http://bit.ly/hkKd5D
17:16:02: Ran 5 miles in 50 mins and felt good. Windy day, I didn't realize how windy it was while I had a tailwind. Once I t... http://bit.ly/hjq9ke
19:02:13: I just unlocked the "Century Club" badge on @foursquare! http://4sq.com/gHYXuO
19:54:27: Time to return the cheapie bridge. That's what I get for trying to save 12 bucks.
21:20:39: OK, so the WRT54GL is in bridge mode and working, and I set up a virtual AP so it's a repeater bridge
21:20:55: But it appears I'm still not connecting to the bridge, it looks like I'm connected to the AP across the house
21:21:02: Ideas
21:21:04: ?
21:30:16: AHA! I forgot to enable WPA2 on the virtual AP. :-D
21:35:47: There's just something cool about having multiple routers at home running open source firmware.
22:06:29: 11 seasons on, they still can't give Biggest Loser contestants proper synthetic workout gear.

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From Twitter 02-14-2011

2011-02-15T02:01:00.001-08:00

03:02:13: New post on my blog: From Twitter 02-13-2011: 03:01:51: New post on my blog: From Twitter 02-12-2011: 00:37:58: ... http://bit.ly/e2O7gX
07:34:29: I'm at ARCO ampm (1332 Bogue Rd., Yuba City) http://4sq.com/fANi9s
09:41:38: "No, Jim, you schmuck. The Valleys. Wales. Male voice choirs." #fb
19:44:46: I'm at Walgreens (2293 River Oaks Blvd., Plumas Lake Blvd., Plumas Lake) http://4sq.com/gC2YMw

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From Twitter 02-13-2011

2011-02-14T02:01:00.001-08:00

03:01:51: New post on my blog: From Twitter 02-12-2011: 00:37:58: Evening, folks. Anyone care to assist with using #ddwrt ... http://bit.ly/egq0Gr
08:38:36: Well, hello, Glee. I sure have missed you. #fb
09:11:39: My daughter doesn't like bacon so my son said he'd throw her in a truck full of bacon. Then he said, "I'd have a PARADISE there!" #fb
09:48:54: I'm at ARCO ampm (1129 North Beale Rd., Marysville) http://4sq.com/fWzVsX
10:06:38: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City) http://4sq.com/hzD6Vl
12:19:55: I'm at Target (1153 Butte House Rd., Yuba City) http://4sq.com/gHK9RK
12:51:09: Gas because dummy Greg forgot it earlier. (@ ARCO ampm) http://4sq.com/eV7uq7
14:20:59: Dog vagina.
15:50:37: My friends don't know why I call you all the time, what can I say?
16:07:58: Boy. Those birds really ARE angry.
20:07:31: Hi, #DD-WRT? I thought you were awesome until the beginning of the weekend. Now I think as much of you as I do Justin Bieber. #fb

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From Twitter 02-12-2011

2011-02-13T02:01:00.001-08:00

00:37:58: Evening, folks. Anyone care to assist with using #ddwrt in bridge mode?
00:39:43: Both my primary router and the bridge are running #ddwrt, and can see each other's mac addresses. The bridge has 92% signal, too.
00:45:55: Did a fitness workout for 47 mins and felt great. Recumbent bike at work yet again, no real "name" guest stars, but ... http://bit.ly/h2P9tn
03:01:23: New post on my blog: From Twitter 02-11-2011: 03:01:22: New post on my blog: From Twitter 02-10-2011: 03:02:13: ... http://bit.ly/gddR7d
09:02:45: Man. Watching Asylum films is like watching sexless porn.
09:30:40: Now that it's daytime, I'll throw it out again, any #ddwrt experts care to help a poor soul trying to get a wireless bridge going?
09:48:44: I have 810 followers! Doesn't ANYONE use #ddwrt? :P
09:54:57: My wife... we have a HD DVR and an SD Tivo. She recorded Horton Hears a Who for the kids, off an HD channel... on the SD Tivo.
09:55:33: I asked, her, why didn't you record it in HD? "I didn't think of it."
09:55:51: The same reason she's perfectly happy watching 4:3 stretched to 16:9 or 16:9 scrunched to 4:3. She doesn't even notice.
10:49:02: Body Pump! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/gnckbb
13:35:13: I'm at California Red's Cafe (815 Plumas St., Colusa Hwy., Yuba City) http://4sq.com/dJNhhz
13:40:18: RT @danterner: We cannot emphasize enough the importance of remembering to engage the child window lock when going through the car wash.
15:12:13: I'm at Sam's Club (900 N Walton Rd, Yuba City) http://4sq.com/ecrvwt
15:18:25: I'm at Walmart (1150 Harter Rd., Yuba City) http://4sq.com/eUBSD1
20:50:37: Take that finger out of your ear! You don't know where it's been. #fb

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From Twitter 02-11-2011

2011-02-12T02:01:00.001-08:00

03:01:22: New post on my blog: From Twitter 02-10-2011: 03:02:13: New post on my blog: From Twitter 02-09-2011: 03:01:15: ... http://bit.ly/fj5XfQ
07:38:54: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/ifs7TH
08:21:49: I just ousted @jcrillz as the mayor of US 50 / 99 / CCF Interchange on @foursquare! http://4sq.com/b1v5W2
17:48:53: RT @SteveMartinToGo: Free download of bluegrass King Tut from my new album!: http://tiny.cc/yl5sq
22:09:21: Any DD-WRT experts around here? :)

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From Twitter 02-10-2011

2011-02-11T02:01:00.001-08:00

03:02:13: New post on my blog: From Twitter 02-09-2011: 03:01:15: New post on my blog: From Twitter 02-08-2011: 03:01:15: ... http://bit.ly/gv7QKA
07:32:56: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/hDINZl
13:16:37: Look at me! I'm runnin'! (@ American River Bike Trail (Sunrise Blvd. Trailhead)) http://4sq.com/fYUHVR
13:20:36: Compaq server cabinet door, SIX other runners, business suited walkers #seenonmyrun http://twitpic.com/3ydvh9
13:46:31: Ran 3mi in 27:58, 9:20/mi ave (8:56,10:15,8:49), 383 calories burned - http://bit.ly/gF16RJ
13:47:24: As of this week, I am no longer using @mapmyrun. @dailymile
13:54:03: Ran 3 miles in 27 mins and felt great. Starting to feel my old self again, doing everything in my power to restrain ... http://bit.ly/gcwV4b
18:50:46: I'm at Fry's Electronics (4100 Northgate Blvd, at I-80 Exit 89, Sacramento) http://4sq.com/fCEoJ0
19:21:35: I'm at Best Buy (3690 N Freeway Blvd, at Promenade, Sacramento) http://4sq.com/frusO1
20:38:10: #HoodToCoastMovie with @Jose_Galvan! (@ Regal Natomas Marketplace 16) http://4sq.com/fBnvdg

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From Twitter 02-09-2011

2011-02-10T02:01:00.001-08:00

03:01:15: New post on my blog: From Twitter 02-08-2011: 03:01:15: New post on my blog: From Twitter 02-07-2011: 03:01:25: ... http://bit.ly/fz7VN6
07:51:31: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/fI79nS
19:22:44: I'm at Yuba-Sutter Training Zone (formerly Pro Fitness) (424 D Street, Marysville) http://4sq.com/h1gdiC
21:15:30: Did a fitness workout for 48 mins. Another day, another recumbent session, and an episode of Jericho. This episode'... http://bit.ly/gFJzFp
21:16:52: Did a fitness workout for 57 mins and felt good. Body Pump! And this one just has to be shared: as I pulled up, wit... http://bit.ly/fHn9HO
22:12:26: "Hey, Garibaldi, watch your back." #fb
22:28:16: RT @beejjorgensen: http://tinyurl.com/ddballfree Danger! Dodgeball Free now in the app store... for Free! #dangerdodgeball #iphone #ipod ...

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From Twitter 02-08-2011

2011-02-09T02:01:00.001-08:00

03:01:15: New post on my blog: From Twitter 02-07-2011: 03:01:25: New post on my blog: From Twitter 02-06-2011: 03:01:47: ... http://bit.ly/eIw3qZ
07:57:03: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/eEycsU
13:11:18: I'm at American River Bike Trail (Sunrise Blvd. Trailhead) (Sunrise Blvd., Rancho Cordova) http://4sq.com/gdieY1
13:33:20: Ran 3mi in 30:49, 10:16/mi ave (9:19,11:10,10:21), 341 calories burned - http://bit.ly/ih6fnw
13:48:57: Ran 3 miles in 30 mins and felt good. Longest run since my injury! I felt really, really good. I didn't care that ... http://bit.ly/gpj5YM
16:33:25: User: "When I click links on the intranet it asks me for a password." Me: "We emailed you the new password." User: "Today?"
20:09:10: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/ed9C8e
21:32:19: "While you're there, find out what Turbotax could possibly have to do with health & weight loss."
21:33:07: People actually put syrup on their Eggo waffles?
21:40:23: I'm too sexy for this song. #fb

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From Twitter 02-07-2011

2011-02-08T02:01:00.001-08:00

03:01:25: New post on my blog: From Twitter 02-06-2011: 03:01:47: New post on my blog: From Twitter 02-05-2011: 12:46:36: ... http://bit.ly/fScOsm
06:06:54: Body Pump! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/e85Iud
07:55:21: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/gmzU0U
10:23:32: Something tells me this isn't a recent photo. http://bit.ly/h2mbtR @quotidianlight
18:02:17: I'm at Elite Spinal And Sports Care (2045 Hallmark Dr., Ste. 1, Sacramento) http://4sq.com/e1hqrl
19:40:34: I'm at Fry's Electronics (180 N Sunrise Ave, at Lead Hill Blvd, Roseville) http://4sq.com/gIxj9d
19:46:37: I'm at Chicago Fire (500 North Sunrise, Eureka, Roseville) http://4sq.com/eyONug

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From Twitter 02-06-2011

2011-02-07T02:01:00.001-08:00

03:01:47: New post on my blog: From Twitter 02-05-2011: 12:46:36: Hah! My wife was disinterested in Jeremiah, until she s... http://bit.ly/heeaQt
08:40:40: I'm at ARCO ampm (1129 North Beale Rd., Marysville) http://4sq.com/h0mvW2
08:42:43: The girls are head banging! Unfortunately it's to "Jump For Your Love" by the Pointer Sisters. #fb
08:58:52: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City) http://4sq.com/fXj020
11:37:26: I'm at Bel Air (1286 Stabler Ln., Yuba City) http://4sq.com/gx85n6
11:59:23: First words out of my mom's mouth: "You're putting on weight again." Thanks, Mom!
13:27:10: It's time to play... NAME THE CELEBRITY! #1: http://bit.ly/i7znf1
13:48:21: Meat Loaf on the new Celebrity Apprentice commercial, yelling. All I can think is, "Bob had bitch tits."
14:07:59: Puppy Bowl! #fb
16:53:53: RT @Dirtdawg50k: Guess that is a new type of running injury. Nailed by a Pepsi can. Hope she had her @RoadID on
16:55:11: RT @Mark_Ellis: Christina Aguilera should focus less on the vocal gymnastics and more on learning the lyrics to the Star Spangled Banner ...
17:03:52: Grampa!
17:38:26: Lots of Foursquare server errors! Can't check into the super bowl.
17:48:23: My friend's wife just asked him, "What inning are we in?"
18:37:35: I just unlocked the "Steelers Super Bowl" badge on @foursquare! http://4sq.com/foCyEd
19:42:22: RT @B1GEV1L: How can you watch the #superbowl at a time like this? Titanic II is on @Syfy Epic Epicness!
20:22:33: Game's over. Where's Glee??? #fb
20:22:55: RT @SyfyMovies: BTW, some bonehead HAS actually decided to commemorate 100th anniversary of Titanic sinking by building replica ship. #s ...

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From Twitter 02-05-2011

2011-02-06T02:01:00.001-08:00

12:46:36: Hah! My wife was disinterested in Jeremiah, until she saw Malcolm Jamal-Warner and she's like HEY hehehe
12:52:16: STOP SPAMMING ME! I don't care if you got in.
13:12:55: WOW this girl just gave birth to a 2-month-old on this tv show.
13:20:58: TWITTER! I just had to block THREE users in 5 minutes!
13:44:30: OK, seeing Richard Scarry's cartoons animated just aren't right. Leave them in print.
14:36:31: I'm at Jimboy's Tacos (301 E St., Marysville) http://4sq.com/fHbSas
17:54:22: Did a cross training workout for 15 mins and felt good. I had time before body pump this morning, so I did 15 minute... http://bit.ly/h0Z15g
17:56:05: Did a fitness workout for 1 hour and felt good. Body Pump, almost exactly an hour of it. It was great until the lun... http://bit.ly/gADjQD
19:20:20: The dog went on the picnic basket. #fb

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From Twitter 02-04-2011

2011-02-05T02:01:00.001-08:00

03:01:21: New post on my blog: From Twitter 02-03-2011: 03:01:39: New post on my blog: From Twitter 02-02-2011: 03:01:47: ... http://bit.ly/hr764E
06:11:46: Spin Class! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/fMCyNH
07:26:21: I'm watching the news, they're showing pictures of people showing Packers/Steelers themes, then give the usernames.
07:27:00: It just looks incredibly stupid when you see an otherwise intelligent human being shown on TV as "CZN11R".
07:36:51: Well, hello, weather forecaster woman with exposed arms!
07:47:16: Did a spinning workout for 40 mins and felt great. Spin class went great, they moved some of the bikes around, so wh... http://bit.ly/hcnYdU
08:39:13: I'm at North Valley Barricade (625 Shasta St., Bridge St., Yuba City) http://4sq.com/hbAUt0
08:49:40: I'm at Yuba City DMV Office (1570 Poole Blvd., Yuba City) http://4sq.com/gsVGiK
08:51:39: RT @BeachKettlebell: 34% more weight loss on a low carb diet compared to a low fat diet (Healthy Diets And Science by Dave): http://ow.l ...
09:13:12: I'm at Bel Air (1286 Stabler Ln., Yuba City) http://4sq.com/fsDD84
12:02:46: My boss wanted me to come in at 11 today. I had 3 VM's, 3 different users, NO details given. "Hi, call me. Bye."
14:47:32: Ran 2.0mi in 19:46, 9:53/mi ave (9:42,10:03), 289 calories burned - http://bit.ly/fFdwmx
14:55:43: Ran 2 miles in 19 mins and felt alright. A little more painful today, but not unbearable. This makes 3 runs this we... http://bit.ly/dH8ynt
15:49:50: Did a cross training workout for 44 mins and felt good. Another recumbent session at work, and episode 3 of Jeremiah... http://bit.ly/i1MNm4

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From Twitter 02-03-2011

2011-02-04T02:01:00.001-08:00

03:01:39: New post on my blog: From Twitter 02-02-2011: 03:01:47: New post on my blog: From Twitter 02-01-2011: 03:01:33: ... http://bit.ly/hwWjKq
07:33:42: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/fby8Rr
09:08:07: PAH!!!
09:08:28: OK user, stop arguing with me and just explain the problem. You have a red wire, cool, but I don't know where it plugs in.
09:08:43: Therefore you can't explain the entire thing as "the red wire goes somewhere" because it ain't gonna do you or me any good.
09:08:59: Also, don't cut that red wire, usually they try to trick you into that so it blows the bomb up.
09:12:21: Me: "Now you're going to pull the power plug from the Linksys and plug it back in." User: "Pull the plug from Verizon's router?"
09:12:41: Me: "No, our Linksys router." User: "Oh, the Linksys?"
09:13:24: Me: "Yes, the Linksys." User: "Oh, I thought you meant Verizon's router."
09:33:59: I'm unsure about this "right click" business. Yet, when you tell me to right click something, I ask, "left button"?
10:04:38: WTF is wrong with this user? He gets the OPPOSITE of everything I say!
10:09:23: Me: "Unplug the network cord from the back of the Verizon router." User: "OK, I'm unplugging the network cord from the back of my computer."
15:44:52: Did a fitness workout. 45 minutes on the work recumbent. I was about this -><- close to running, but chickened out ... http://bit.ly/h1s2nO
17:30:15: Awwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww the cat's eaten it. #fb
17:30:31: LIES! TweetDeck LIED!!!
20:21:40: I'm at The City Cafe (667 Plumas #C, Yuba City) http://4sq.com/hSv6h4
21:15:42: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/eXVqNY

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