The Chances

How a 250+ Pound Couch Potato Got Healthy

Monday, February 28, 2011

From Twitter 02-27-2011





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Sunday, February 27, 2011

From Twitter 02-26-2011





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Saturday, February 26, 2011

From Twitter 02-25-2011





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Friday, February 25, 2011

From Twitter 02-24-2011





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Thursday, February 24, 2011

From Twitter 02-23-2011



  • 03:01:33: New post on my blog: From Twitter 02-22-2011: 03:01:33: New post on my blog: From Twitter 02-21-2011: 03:01:32: ... http://bit.ly/e2VNEv
  • 07:32:49: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/h5GZ7w
  • 07:59:58: RT @BreakingNews: Gadhafi personally ordered1988 Lockerbie bombing that killed 270, justice minister tells Swedish tabloid Expressen htt ...
  • 09:17:26: RT @gglockner: Neither snow nor rain nor heat nor gloom of night stays this marathoner from the swift completion of his appointed training.
  • 09:17:51: RT @Syfy: I'm giving away a #Warehouse13 season 1 DVD to someone who retweets this note by 5pm PT on 2/27 - http://twitpic.com/42ouop
  • 09:29:04: Another real email... see if you can decypher what he's asking for! "Mist a number here is the hole number".
  • 19:06:54: I'm at Fry's Electronics (180 N Sunrise Ave, at Lead Hill Blvd, Roseville) http://4sq.com/f5AYZ0


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Wednesday, February 23, 2011

From Twitter 02-22-2011





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Tuesday, February 22, 2011

From Twitter 02-21-2011





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Monday, February 21, 2011

From Twitter 02-20-2011





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Sunday, February 20, 2011

From Twitter 02-19-2011





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Saturday, February 19, 2011

From Twitter 02-18-2011





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Friday, February 18, 2011

From Twitter 02-17-2011





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Thursday, February 17, 2011

From Twitter 02-16-2011





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Wednesday, February 16, 2011

From Twitter 02-15-2011



  • 03:01:25: New post on my blog: From Twitter 02-14-2011: 03:02:13: New post on my blog: From Twitter 02-13-2011: 03:01:51: ... http://bit.ly/h0DzVw
  • 16:12:56: I'm at American River Bike Trail (Sunrise Blvd. Trailhead) (Sunrise Blvd., Rancho Cordova) http://4sq.com/dWgBDV
  • 16:28:04: Ran 5 mi in 50:03, 10:01/mi ave (9:13,9:29,10:12,11:15,9:52), 558 calories burned - http://bit.ly/hkKd5D
  • 17:16:02: Ran 5 miles in 50 mins and felt good. Windy day, I didn't realize how windy it was while I had a tailwind. Once I t... http://bit.ly/hjq9ke
  • 19:02:13: I just unlocked the "Century Club" badge on @foursquare! http://4sq.com/gHYXuO
  • 19:54:27: Time to return the cheapie bridge. That's what I get for trying to save 12 bucks.
  • 21:20:39: OK, so the WRT54GL is in bridge mode and working, and I set up a virtual AP so it's a repeater bridge
  • 21:20:55: But it appears I'm still not connecting to the bridge, it looks like I'm connected to the AP across the house
  • 21:21:02: Ideas
  • 21:21:04: ?
  • 21:30:16: AHA! I forgot to enable WPA2 on the virtual AP. :-D
  • 21:35:47: There's just something cool about having multiple routers at home running open source firmware.
  • 22:06:29: 11 seasons on, they still can't give Biggest Loser contestants proper synthetic workout gear.


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Tuesday, February 15, 2011

From Twitter 02-14-2011





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Monday, February 14, 2011

From Twitter 02-13-2011



  • 03:01:51: New post on my blog: From Twitter 02-12-2011: 00:37:58: Evening, folks. Anyone care to assist with using #ddwrt ... http://bit.ly/egq0Gr
  • 08:38:36: Well, hello, Glee. I sure have missed you. #fb
  • 09:11:39: My daughter doesn't like bacon so my son said he'd throw her in a truck full of bacon. Then he said, "I'd have a PARADISE there!" #fb
  • 09:48:54: I'm at ARCO ampm (1129 North Beale Rd., Marysville) http://4sq.com/fWzVsX
  • 10:06:38: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City) http://4sq.com/hzD6Vl
  • 12:19:55: I'm at Target (1153 Butte House Rd., Yuba City) http://4sq.com/gHK9RK
  • 12:51:09: Gas because dummy Greg forgot it earlier. (@ ARCO ampm) http://4sq.com/eV7uq7
  • 14:20:59: Dog vagina.
  • 15:50:37: My friends don't know why I call you all the time, what can I say?
  • 16:07:58: Boy. Those birds really ARE angry.
  • 20:07:31: Hi, #DD-WRT? I thought you were awesome until the beginning of the weekend. Now I think as much of you as I do Justin Bieber. #fb


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Sunday, February 13, 2011

From Twitter 02-12-2011



  • 00:37:58: Evening, folks. Anyone care to assist with using #ddwrt in bridge mode?
  • 00:39:43: Both my primary router and the bridge are running #ddwrt, and can see each other's mac addresses. The bridge has 92% signal, too.
  • 00:45:55: Did a fitness workout for 47 mins and felt great. Recumbent bike at work yet again, no real "name" guest stars, but ... http://bit.ly/h2P9tn
  • 03:01:23: New post on my blog: From Twitter 02-11-2011: 03:01:22: New post on my blog: From Twitter 02-10-2011: 03:02:13: ... http://bit.ly/gddR7d
  • 09:02:45: Man. Watching Asylum films is like watching sexless porn.
  • 09:30:40: Now that it's daytime, I'll throw it out again, any #ddwrt experts care to help a poor soul trying to get a wireless bridge going?
  • 09:48:44: I have 810 followers! Doesn't ANYONE use #ddwrt? :P
  • 09:54:57: My wife... we have a HD DVR and an SD Tivo. She recorded Horton Hears a Who for the kids, off an HD channel... on the SD Tivo.
  • 09:55:33: I asked, her, why didn't you record it in HD? "I didn't think of it."
  • 09:55:51: The same reason she's perfectly happy watching 4:3 stretched to 16:9 or 16:9 scrunched to 4:3. She doesn't even notice.
  • 10:49:02: Body Pump! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/gnckbb
  • 13:35:13: I'm at California Red's Cafe (815 Plumas St., Colusa Hwy., Yuba City) http://4sq.com/dJNhhz
  • 13:40:18: RT @danterner: We cannot emphasize enough the importance of remembering to engage the child window lock when going through the car wash.
  • 15:12:13: I'm at Sam's Club (900 N Walton Rd, Yuba City) http://4sq.com/ecrvwt
  • 15:18:25: I'm at Walmart (1150 Harter Rd., Yuba City) http://4sq.com/eUBSD1
  • 20:50:37: Take that finger out of your ear! You don't know where it's been. #fb


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Saturday, February 12, 2011

From Twitter 02-11-2011





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Friday, February 11, 2011

From Twitter 02-10-2011





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Thursday, February 10, 2011

From Twitter 02-09-2011





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Wednesday, February 09, 2011

From Twitter 02-08-2011



  • 03:01:15: New post on my blog: From Twitter 02-07-2011: 03:01:25: New post on my blog: From Twitter 02-06-2011: 03:01:47: ... http://bit.ly/eIw3qZ
  • 07:57:03: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/eEycsU
  • 13:11:18: I'm at American River Bike Trail (Sunrise Blvd. Trailhead) (Sunrise Blvd., Rancho Cordova) http://4sq.com/gdieY1
  • 13:33:20: Ran 3mi in 30:49, 10:16/mi ave (9:19,11:10,10:21), 341 calories burned - http://bit.ly/ih6fnw
  • 13:48:57: Ran 3 miles in 30 mins and felt good. Longest run since my injury! I felt really, really good. I didn't care that ... http://bit.ly/gpj5YM
  • 16:33:25: User: "When I click links on the intranet it asks me for a password." Me: "We emailed you the new password." User: "Today?"
  • 20:09:10: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/ed9C8e
  • 21:32:19: "While you're there, find out what Turbotax could possibly have to do with health & weight loss."
  • 21:33:07: People actually put syrup on their Eggo waffles?
  • 21:40:23: I'm too sexy for this song. #fb


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Tuesday, February 08, 2011

From Twitter 02-07-2011





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Monday, February 07, 2011

From Twitter 02-06-2011



  • 03:01:47: New post on my blog: From Twitter 02-05-2011: 12:46:36: Hah! My wife was disinterested in Jeremiah, until she s... http://bit.ly/heeaQt
  • 08:40:40: I'm at ARCO ampm (1129 North Beale Rd., Marysville) http://4sq.com/h0mvW2
  • 08:42:43: The girls are head banging! Unfortunately it's to "Jump For Your Love" by the Pointer Sisters. #fb
  • 08:58:52: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City) http://4sq.com/fXj020
  • 11:37:26: I'm at Bel Air (1286 Stabler Ln., Yuba City) http://4sq.com/gx85n6
  • 11:59:23: First words out of my mom's mouth: "You're putting on weight again." Thanks, Mom!
  • 13:27:10: It's time to play... NAME THE CELEBRITY! #1: http://bit.ly/i7znf1
  • 13:48:21: Meat Loaf on the new Celebrity Apprentice commercial, yelling. All I can think is, "Bob had bitch tits."
  • 14:07:59: Puppy Bowl! #fb
  • 16:53:53: RT @Dirtdawg50k: Guess that is a new type of running injury. Nailed by a Pepsi can. Hope she had her @RoadID on
  • 16:55:11: RT @Mark_Ellis: Christina Aguilera should focus less on the vocal gymnastics and more on learning the lyrics to the Star Spangled Banner ...
  • 17:03:52: Grampa!
  • 17:38:26: Lots of Foursquare server errors! Can't check into the super bowl.
  • 17:48:23: My friend's wife just asked him, "What inning are we in?"
  • 18:37:35: I just unlocked the "Steelers Super Bowl" badge on @foursquare! http://4sq.com/foCyEd
  • 19:42:22: RT @B1GEV1L: How can you watch the #superbowl at a time like this? Titanic II is on @Syfy Epic Epicness!
  • 20:22:33: Game's over. Where's Glee??? #fb
  • 20:22:55: RT @SyfyMovies: BTW, some bonehead HAS actually decided to commemorate 100th anniversary of Titanic sinking by building replica ship. #s ...


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Sunday, February 06, 2011

From Twitter 02-05-2011



  • 12:46:36: Hah! My wife was disinterested in Jeremiah, until she saw Malcolm Jamal-Warner and she's like HEY hehehe
  • 12:52:16: STOP SPAMMING ME! I don't care if you got in.
  • 13:12:55: WOW this girl just gave birth to a 2-month-old on this tv show.
  • 13:20:58: TWITTER! I just had to block THREE users in 5 minutes!
  • 13:44:30: OK, seeing Richard Scarry's cartoons animated just aren't right. Leave them in print.
  • 14:36:31: I'm at Jimboy's Tacos (301 E St., Marysville) http://4sq.com/fHbSas
  • 17:54:22: Did a cross training workout for 15 mins and felt good. I had time before body pump this morning, so I did 15 minute... http://bit.ly/h0Z15g
  • 17:56:05: Did a fitness workout for 1 hour and felt good. Body Pump, almost exactly an hour of it. It was great until the lun... http://bit.ly/gADjQD
  • 19:20:20: The dog went on the picnic basket. #fb


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Saturday, February 05, 2011

From Twitter 02-04-2011



  • 03:01:21: New post on my blog: From Twitter 02-03-2011: 03:01:39: New post on my blog: From Twitter 02-02-2011: 03:01:47: ... http://bit.ly/hr764E
  • 06:11:46: Spin Class! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/fMCyNH
  • 07:26:21: I'm watching the news, they're showing pictures of people showing Packers/Steelers themes, then give the usernames.
  • 07:27:00: It just looks incredibly stupid when you see an otherwise intelligent human being shown on TV as "CZN11R".
  • 07:36:51: Well, hello, weather forecaster woman with exposed arms!
  • 07:47:16: Did a spinning workout for 40 mins and felt great. Spin class went great, they moved some of the bikes around, so wh... http://bit.ly/hcnYdU
  • 08:39:13: I'm at North Valley Barricade (625 Shasta St., Bridge St., Yuba City) http://4sq.com/hbAUt0
  • 08:49:40: I'm at Yuba City DMV Office (1570 Poole Blvd., Yuba City) http://4sq.com/gsVGiK
  • 08:51:39: RT @BeachKettlebell: 34% more weight loss on a low carb diet compared to a low fat diet (Healthy Diets And Science by Dave): http://ow.l ...
  • 09:13:12: I'm at Bel Air (1286 Stabler Ln., Yuba City) http://4sq.com/fsDD84
  • 12:02:46: My boss wanted me to come in at 11 today. I had 3 VM's, 3 different users, NO details given. "Hi, call me. Bye."
  • 14:47:32: Ran 2.0mi in 19:46, 9:53/mi ave (9:42,10:03), 289 calories burned - http://bit.ly/fFdwmx
  • 14:55:43: Ran 2 miles in 19 mins and felt alright. A little more painful today, but not unbearable. This makes 3 runs this we... http://bit.ly/dH8ynt
  • 15:49:50: Did a cross training workout for 44 mins and felt good. Another recumbent session at work, and episode 3 of Jeremiah... http://bit.ly/i1MNm4


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Friday, February 04, 2011

From Twitter 02-03-2011



  • 03:01:39: New post on my blog: From Twitter 02-02-2011: 03:01:47: New post on my blog: From Twitter 02-01-2011: 03:01:33: ... http://bit.ly/hwWjKq
  • 07:33:42: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/fby8Rr
  • 09:08:07: PAH!!!
  • 09:08:28: OK user, stop arguing with me and just explain the problem. You have a red wire, cool, but I don't know where it plugs in.
  • 09:08:43: Therefore you can't explain the entire thing as "the red wire goes somewhere" because it ain't gonna do you or me any good.
  • 09:08:59: Also, don't cut that red wire, usually they try to trick you into that so it blows the bomb up.
  • 09:12:21: Me: "Now you're going to pull the power plug from the Linksys and plug it back in." User: "Pull the plug from Verizon's router?"
  • 09:12:41: Me: "No, our Linksys router." User: "Oh, the Linksys?"
  • 09:13:24: Me: "Yes, the Linksys." User: "Oh, I thought you meant Verizon's router."
  • 09:33:59: I'm unsure about this "right click" business. Yet, when you tell me to right click something, I ask, "left button"?
  • 10:04:38: WTF is wrong with this user? He gets the OPPOSITE of everything I say!
  • 10:09:23: Me: "Unplug the network cord from the back of the Verizon router." User: "OK, I'm unplugging the network cord from the back of my computer."
  • 15:44:52: Did a fitness workout. 45 minutes on the work recumbent. I was about this -><- close to running, but chickened out ... http://bit.ly/h1s2nO
  • 17:30:15: Awwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww the cat's eaten it. #fb
  • 17:30:31: LIES! TweetDeck LIED!!!
  • 20:21:40: I'm at The City Cafe (667 Plumas #C, Yuba City) http://4sq.com/hSv6h4
  • 21:15:42: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/eXVqNY


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Thursday, February 03, 2011

From Twitter 02-02-2011





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Wednesday, February 02, 2011

From Twitter 02-01-2011



  • 03:01:33: New post on my blog: From Twitter 01-31-2011: 03:01:30: New post on my blog: From Twitter 01-30-2011: 03:02:03: ... http://bit.ly/hQ6XCO
  • 07:27:55: I'm at ARCO ampm (886 Colusa Ave., Yuba City) http://4sq.com/hDiSwg
  • 09:21:54: One of my most-hated user descriptions for technology: "It's thinking about it."
  • 12:05:47: I do not mean to pry, but you don't by any chance happen to have six fingers on your right hand? #fb
  • 12:54:35: Hi there! I realize we're standing at the urinal, and yes, I just farted. Don't comment on it. Thanks!
  • 12:57:53: Hmm... book at Salvation Army, 99 cents. Same book on Kindle, $9.99. Nope, not ready for a Kindle. #fb
  • 13:47:08: Oh I'm sorry boss. I should have said, "Can you..." instead of "We need..." in an email. "Just teaching me how to communicate?" Yeah. OK.
  • 13:47:40: But next time? Don't tell me the opposite way again. You're pissing me off every 5 minutes, dick.
  • 13:48:39: And don't pull that "I do like you, really." bullshit.
  • 20:11:56: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/gyQxwT
  • 22:40:21: Ali Vincent, of course. RT @Ali_Sweeney: Who's your favorite Biggest Loser contestant of all time?? @shayBL
  • 22:41:10: CURSE YOU, Google Images. All I want is a witty cartoon labeled, "Darth Mall", is that such a bad thing? #fb


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Tuesday, February 01, 2011

From Twitter 01-31-2011





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