*sigh* today wasn't very productive in the gym. I did my normal workout (same as Tuesday) but because of the tightness in my chest, ended up with lower intensity and burning less calories. 27 minutes, 162 calories burned. Can't wait for this congestion or whatever it is (probably the old asthma kicking in) to go away. At least I'm not "sick".

Today's workout, same as Monday. 30 minutes, 217 calories burned. Sorry so short today. :)

It was an outside running day. 65 degrees, not too bad (not near as bad as yesterday afternoon anyway). 1:03:29, 6 miles, 608 calories burned.

I worked out on the stairclimber last night. I would have posted it but my internet went down. I gave up after about 30 minutes of waiting and decided to go to bed.

42 minutes on the stairclimber, level 5, regular action, 392 more calories burned. Total for yesterday: 869! Wish I could do that every day.