Today's Tweets

00:04 New post on my blog: Today's Tweets: 00:04 New post on my blog: Today's Tweets: 23:56 The La.. tinyurl.com/c7wzq7 #

05:42 Wt: 176, RHR: 54, BF: 17.1%, DWD: 3 #

06:03 A very old friend of mine is on FB but not Twitter. He gave this response when asked if he wanted to use Twitter... (cont) #

06:04 "Social networking things can cause Social Networking diseases & twittering is just a step from 'Chirpes' which is of course, untweatable." #

08:11 Aw great. Bagels in the break room. One bagel just made it to my mouth. Phhhht! #

08:32 Update: my coworker who flipped his car 3 times last week is at work this morning. #

08:38 At Walmart the other day I was all excited because Monopoly was only $5. It was in Spanish. tinyurl.com/d2drpm #

09:43 Mapped 03/23/2009 Route (12.01 mi.) #

09:50 Completed Long Run. 1,400 (kcal) Distance 12.01 mi. Duration 01:57:19 #

11:04 RT @rambn: @gchance haven't ever tried d dew.. hmmm. - unbelievable #

12:28 I just got a call from our new TechDepot rep. His name is King. Who names their child King? #

14:48 Weird Al is the MAN! - RT @alyankovic: Malcolm in the Middle! twitpic.com/2dypb #

17:32 I'm leaving! #

18:05 New Flickr upload: Shamrock'n Sacramento Magazine: Gregoriopolis posted a photo: Hokey, but .. tinyurl.com/dyqkph #

21:32 OK boys & girls, it's time... for JACK! #

22:24 Now that Jack Bauer's been exposed to The Nude Bomb, I'm off to bed. Nite all. #

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Today's Tweets

00:04 New post on my blog: Today's Tweets: 23:56 The La's - There She Goes ♫ blip.fm/~38bj5 # 00:0.. tinyurl.com/dysd5a #

08:10 Wt: 175.8, RHR: 50, BF: 17.7%, DWD: 2 #

09:26 At church, singing "I Will Give You All My Worship". And tweeting. :) #

10:05 New Flickr upload: Our Kids Singing: Gregoriopolis posted a video: The kids took over the se.. tinyurl.com/ckvyy5 #

10:05 New Flickr upload: Our Kids Singing: Gregoriopolis posted a video: The kids took over the se.. tinyurl.com/clju6e #

10:18 Hey cool, I can email a video direct to Flickr from my Treo. Too bad Treo limits attachments to 5MB. #

11:11 Oh no! Our 3 yo has lice! And so it begins... #

21:00 RT @runnersworld: Kara Goucher takes Lisbon half in 1:08:30. Martin Lel is men's champ in 59:56. -How sad, an hour faster than me :) #

22:15 OK I need to go to bed now. Goodnight everyone. #

22:34 New Flickr upload: 3-22-2009 Splits: Gregoriopolis posted a photo: tinyurl.com/dhe32l #

22:34 New Flickr upload: Jim Vestal headstone: Gregoriopolis posted a photo: Jim Vestal's headstone tinyurl.com/cxu3qv #

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Today's Tweets

23:56 The La's - There She Goes ♫ blip.fm/~38bj5 #

00:04 New post on my blog: Today's Tweets: 00:04 New post on my blog: Today's Tweets: 00:04 New po.. tinyurl.com/d346hr #

00:30 Ritual (Nous Sommes Du Soleil) ♫ blip.fm/~38c45 #

07:16 Wt: 176.4, RHR: 51, BF: 17.6%, DWD: 1 #

07:17 Boy, I got up later than I wanted today. That seems to be my Saturday MO lately. #

08:08 My laziness has gotten the better of me again. Kids are all up, now it's time to get them fed because my wife is in bed. Now I can't run. #

08:14 I'm bad. I just sent my 4-year-old to go "love on mom", and when she got back, I sent the 3-year-old to do the same. #

08:56 4 year old: "There's nothing to do!!!" Me: "You could clean your room." 4 year old: "NOOOOO!" #

09:59 Wow. I just stepped out the door and it's very windy and chilly. Today's still just 13 miles, I'm thinking treadmill. #

10:02 Look at that, wind's at 21mph #

11:23 Obviously it's not even going to happen on the treadmill. Kids just cannot be around when I'm trying. Today SUCKS. Getting dressed. #

13:32 $5 for Monopoly? Oh wait, it's in Spanish. #

14:05 New Flickr upload: Spanish Monopoly: Gregoriopolis posted a photo: Monopoly was only $5! Spa.. tinyurl.com/d2drpm #

17:50 Diet Dew is in full force. So is a rapidly filling bladder. #

18:01 Anyone interested in Directivo's? I have two of them to get rid of. #

20:14 I like apples too much! #

20:17 Hey, the weather's supposed to clear up tomorrow afternoon and be partly cloudy with 5mph winds! I'm going to take the gamble. #

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Today's Tweets

00:04 New post on my blog: Today's Tweets: 00:04 New post on my blog: Today's Tweets: 00:04 New Fl.. tinyurl.com/djsk82 #

05:39 Wt: 176.4, RHR: 51, BF: 17.7%, DWD: 0 #

05:59 Off to work. #

07:49 At work. Yeeeehaw! #

08:25 Prayer needed: guy from work this morning swerved to miss a deer, flipped his car 3 times. #

09:12 For @rodmur: tinyurl.com/c3l37a #

09:13 Phht you were gone: tinyurl.com/dxrlp4 #

09:59 Series finale of BSG is tonight. Tamoh Penikett described it as "RDM's magnum opus". Is it 2 hours of his face, a cigarette, & bourbon? #

11:35 Chris Squire, Lucky Seven... ♫ blip.fm/~37i13 #

11:49 Ahh, Tom Waits. ♫ blip.fm/~37irl #

11:54 For @davidrees ♫ blip.fm/~37j0j #

12:42 Alarma! ♫ blip.fm/~37lg6 #

12:46 He's Alive ♫ blip.fm/~37ln2 #

12:52 Life in a Northern Town ♫ blip.fm/~37ly6 #

13:36 My mom just told me an urban legend, told me the source (local paper), then recanted and said it was a friend, but said "she wouldn't lie" #

13:36 Then I gave my mom the link to the newspaper story DEBUNKING, yet she still refuses to believe me. Don't you love moms? #

14:27 RT @TheOnion: BREAKING: Obama On Special Olympics Gaffe: "Sorry, I Acted Like A Retard" #

15:17 I need to have a huge Lost series finale party. :) #

17:22 OK folks, I'm heading home. No Diet Dew tonight, I forgot my wallet. Hopefully no cops either. D'oh! #

23:37 RT @SoloRunner: [56\w[]-q8s=az* #

23:38 You Don't Want Me Anymore - the 80s rule! ♫ blip.fm/~38b6a #

23:38 I met the lead singer of Steel Breeze once at Burger King. #

23:44 Hey Ya - best cover to come out last year ♫ blip.fm/~38bb9 #

23:51 The "other" A-Ha song, The Sun Always Shines On TV ♫ blip.fm/~38bfw #

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