The Chances

How a 250+ Pound Couch Potato Got Healthy

Friday, May 15, 2009

Today's Tweets

00:48 New post on my blog: Today's Tweets: 00:21 New post on my blog: Today's Tweets: 01:40 New po.. tinyurl.com/qjfkn9 #

06:19 Wt: 178, RHR: 49, BF: 17.8% #

07:57 Good Friday morning! #

08:03 #followfriday @standon11 @davidrees @mrthirteen @sbatson @rambn @beejjoregensen @bapper @quotidianlight @Oblivion @rodmur @alitherunner #

08:10 Interesting. @BettingToday is following me, all its (not his) tweets are about horse racing. #

08:26 RT @blackfonzie: Mom thinks I'm a combination of "Jesus and Einstein." RT @blackfonzie Maybe that's why I don't believe in myself :) #

08:32 #followfriday My apologies if (and when) I forget to refer you. I forget to twitter sometimes. #

08:45 RT @sacbee_news: Former Kings star Wayman Tisdale dies tinyurl.com/o73zgc - GAH! #

11:36 RT @runsolo: @TLM26 @CEPSocks_anne @KKirkscey Check out my tat bit.ly/tlaT2 #

14:09 Ran 5.5 miles - m8.to/1go #

15:04 BOC!!!! Eh, I won't get it. I never do. *snif* #

15:14 Dangit, got as far as the payment screen, but when it went to try and buy the next page was the BBQ grill. BOC FAIL! #

15:19 For @blackfonzie... Has Been. ♫ blip.fm/~6d30k #

15:19 New Flickr upload: 5-15-2009 Splits: Gregoriopolis posted a photo: tinyurl.com/qryun5 #

15:56 Last night I dreamed I accidentally drank a regular Pepsi. 3/4 into it, John Bingham came and shouted at me to stop. I cried. #

16:43 Mapped 05/15/2009 Route (5.55 mi.) #

16:44 Completed 2nd run back, 5.5 miles this time.. 697 (kcal) Distance 5.55 mi. Duration 01:01:00 #

17:09 437 miles so far this year. #

19:48 Weird, Tweetdeck in Vista is minimizing to the taskbar, not to the systray. #

20:36 Is youtube working for everyone? #

20:38 Interesting, Youtube works fine in Firefox but not in IE8 #

21:49 Uh-oh, my Garmin 305's not powering up, charging, nothing. #

22:42 RT @alyankovic: Okay, Miss Pamela exists now! One of us! She's @PamelaDesBarres. #

22:52 Just set this image from my Mt. Whitney trip last year as my desktop wallpaper: bit.ly/XARA9 #

23:26 The late, great Burlap to Cashmere: Divorce. ♫ blip.fm/~6e0ea #

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Thursday, May 14, 2009

Today's Tweets

00:21 New post on my blog: Today's Tweets: 01:40 New post on my blog: Today's Tweets: 00:38 New po.. tinyurl.com/qurvwu #

05:42 Wt: 177, RHR: 49, BF: 17.5% #

07:41 4 Feet Running crashed my Treo! ;) #

08:52 OK I think Accent is the brand. tinyurl.com/ozko2o It may have been a different brand though #

09:34 RT @dslunceford: RT @Szetela: Twitter's Spectacularly Awful 24 Hours: adjix.com/dbqg - did you notice the DRAG ME TO HELL ad? #

09:46 RT @rodmur: Granny, 75, has vaginal surgery to snag young husband: bit.ly/UxL0t - Did McNamara/Troy do the surgery? #

10:19 Mirror in the bathroom. ♫ blip.fm/~69ruw #

10:34 RT @CEPSocks_anne: ANOTHER LAUGH.... sort of twitpic.com/55tj2 #

12:08 RT @BWEtv: LOST FINALE RECAP: Well I'll Be Jacob Damned tr.im/lmt9 #

12:35 Everyone, follow & greet @standon11, my coworker who just joined twitter. #

12:39 RT @runningrambling: @quotidianlight Wanted to tell you that I really enjoyed your Running with Ghosts podcasts & can't wait for more. +1! #

12:40 Eating my son's left over restaraunt spaghetti from last night. Not enough protein so I added a chicken breast. BOING! #

12:46 Just finished explaining the concept of #followfriday to @standon11. :) #

13:41 Look ma, no hands! ♫ blip.fm/~6aa8y #

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Wednesday, May 13, 2009

Today's Tweets

01:40 New post on my blog: Today's Tweets: 00:38 New post on my blog: Back to Work!: I'm back to a.. tinyurl.com/oee2ce #

06:01 Wt: 177, RHR: 51, BF: 18.3% #

07:54 Good morning everybody. #

07:55 RT @quotidianlight: @gchance she's .04 away from anorexic requirment. This was wrong. - who were you referring to? #

07:58 To start the day annoying those who don't watch: LOST FINALE TONIGHT! 1-hour retrospective followed by the 2-hour finale. #

08:08 I had HOPED to remote in and do more work on my desktop today but it's not letting me in. I may have the IP wrong for port forwarding, I ... #

08:22 Tell my stomach to stop growling, I just ate oatmeal and a banana 5 minutes ago. #

08:49 Do I really want to follow someone with "girljuice" in their @name? #

08:50 Someone named @boobstobreakers is following me, too #

09:37 Sandwiches today! That means I can make a KILLER chef salad. Woo! #

10:15 Space Oddity... I identify with Major Tom at the moment. Don't forget, Rick Wakeman on Mellotron! ♫ blip.fm/~6767w #

10:22 There's no way out of here... ♫ blip.fm/~676qy #

10:38 RT @BWEtv: THERE ARE NO WORDS: DeBarge on Punky Brewster tr.im/lg8g - RUN AWAYYYYY! AAAAAAUGH! #

10:44 RT @jfietzer: In case you haven't heard, Kermit has croaked. tinyurl.com/r8q4sj #

11:28 HAHA!!!!! #

11:29 Ladies & Gentlemen: @GoGirl is now following me on Twitter. My life is complete. #

11:29 And it's all @TLM26's fault!!! #

11:32 RT @sallypnut: Hmm...here's a mystery for you: tinyurl.com/o94wxb - Perhaps it was attached to you all along #

11:45 Advise: If you post 11 news items at once to Twitter, I'm unfollowing you. #

11:45 Why do I like this cover? I usually don't like covers. ♫ blip.fm/~67e2x #

11:47 15 minutes until the Twitter shutdown, change into your running clothes everyone! #

11:54 THIS is what I'm talking about. Bad covers make me wanna PUKE. ♫ blip.fm/~67ev0 #

13:44 Are we back> #

13:46 Just did my first outdoor run since the marathon. It's, uh, gotten a tad warmer since training. Whew! #

13:51 ran 2.6miles on runsaturday - m8.to/1cW #

13:58 Mapped 05/13/2009 Route (2.62 mi.) #

14:02 Completed First Post-Marathon Outside Run. 316 (kcal) Distance 2.62 mi. Duration 00:23:49 #

16:11 RT @Atrusni: Guys please be careful with swine flu!! LOL twitpic.com/54bkz #

16:33 RT @DarkUFO: So what's in the crate? bit.ly/BmFle - You haven't figured it out? Rose & Bernard, of course. #

16:55 Well now. It's almost 5, only 4 hours until the Lost finale! I'm heading home. #

23:32 @christinamendonsa One of 'em? CHRISTINA! Shame on you! #

23:33 let's try that again :) #

23:33 @cristinamendonsa One of 'em? CHRISTINA! Shame on you! #

23:43 WOOTOFF! #

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Tuesday, May 12, 2009

Today's Tweets

00:38 New post on my blog: Back to Work!: I'm back to a steady regimen as of today. I've reduced m.. tinyurl.com/qovsjw #

00:38 New post on my blog: Today's Tweets: 23:56 New post on my blog: Today's Tweets: 23:58 New po.. tinyurl.com/rb6g7t #

05:56 Wt: 178.4, RHR: 54, BF: 18.2% #

08:00 Good morning! #

08:20 RT @Skittlesdfw: This month's "safety" meeting topic: Eating good carbohydrates. Uh, seriously? This was a major safety issue? #

11:40 ack1 #

11:41 17 minutes fighting with AT&T before they send me to Blackberry support. #

11:57 RT @richcruse: 2nd season Biggest Loser winner Matt is going to to Ironman in Kona. #

12:20 AT&T sent me to 2nd level... 2nd level sent me to RIM... RIM sent me to 2nd level RIM... 2nd level RIM sent me to... AT&T 1st level again. #

12:20 56 minutes into the call. #

12:27 "Thank you for your patience." That's code for, "We're going to annoy you until you get a large bowel obstruction." #

15:15 RT @sacbee_news: U.S. seeking 'Turtle Man' in wildlife smuggling scheme tinyurl.com/pw2fy5 - Was he running? #

16:45 OK I'm off. East coast TBL'ers, no tweeting spoilers, now. :) #

20:03 This kinda sucks. Got my replacement drive, installing Vista Ultimate, but it's an upgrade. Gotta install XP FIRST, then Vista. #

20:04 RT @sacbee_news: Rotten office fridge cleanup sends 7 to hospital - linky? #

20:16 Here it is, San Jose... Rotten office fridge cleanup sends 7 to hospital. tinyurl.com/rbq3b2 #

20:17 Hah! It was AT&T! #

22:04 I couldn't run Vista 64 because of no 64-bit drivers for my wireless card. To install 32-bit, I have to install XP AGAIN. Frickin Microsoft. #

22:06 These Biggest Loser contestants are amazing. Absolutely amazing. #

22:11 There are always computer problems. They may be legitimate or stupid, but they will exist. No matter what operating system. #

22:14 @cyktrussel I'm slowly permeating the running world, pretty soon... I... WILL... RULE. #

22:25 At least the XP install went fast. Heh. #

22:32 OK, 32-bit Vista installing. Grumble. #

22:34 Hah we're almost completely caught up with The Biggest Loser. #

22:34 I love DVR :) #

22:34 1 terabyte drive, $99. #

22:58 Helen? Well I was certainly wrong, holy cow! #

22:59 And in typical Biggest Loser finale style, it's "You win! Goodnight!" #

23:12 Woo! Got the Vista system on the network, now I can get updates downloading overnight #

23:18 Is IE8 worth the download? #

23:31 ok, SP1 installing now, I think I'll go to bed myself #

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