The Chances

How a 250+ Pound Couch Potato Got Healthy

Wednesday, May 27, 2009

Today's Tweets

00:47 New post on my blog: Today's Tweets: 00:49 New post on my blog: Today's Tweets: 00:16 New po.. tinyurl.com/ov3zny #

05:35 Wt: 179, RHR: 52, BF: 18.1% #

07:41 Good morning, folks! #

07:45 Oooh, REI gear sale on Saturday. #

08:16 Speaking of food, time to make some oatmeal. :) #

09:22 Roxy Music, "More Than This" ♫ blip.fm/~74tlg #

09:26 RT @sacbee_news: Geocaching rules set for state land tinyurl.com/ozf8fk - crap, soon it'll be banned like in national parks :( #

09:29 It's the 80s, so where's our rocket packs? Daniel Amos. ♫ blip.fm/~74u4n #

09:31 It looks like @eveblackorwhite reached her Twitter API limit. :P #

09:43 RT @thomaslennon: New reno on tonight, with lots of Kerri Kenney Silver/Joe LoTruglio dry humping. Highly recommended. #

09:58 Today's my formerly-4yo daughter Jenny's 5th birthday! Yay! #

10:01 RT @PamelaDesBarres: Setting up beginner's writing workshop for women in L.A. starting June 9 - Writing? WRITING? #

10:10 Why must users re-state their problem FOUR times after I tell them, "OK, thanks"? #

10:21 Hey, look at that, it's time to change into running clothes. #

12:05 Ran 5.3 miles - m8.to/1xr #

12:10 Mapped 05/27/2009 Route (5.30 mi.) #

12:11 Completed Regular Run. 697 (kcal) Distance 5.30 mi. #

13:33 RT @Neumen: Ran 2.52 miles in 38 mins. RT @Neumen Ran 4.01 miles in 46 mins. RT @Neumen Ran 4.02 miles in 44 mins. ok something's fishy #

13:43 RT @rainnwilson: Would Spock ever use emoticons? #

19:21 Having birthday dinner with my beautiful 5-year-old! She's so happy to be 5. #

20:00 twitpic.com/63f0s - Jenny's birthday sundae (Mom & Dad helped) #

20:44 New Flickr upload: Jenny's birthday sundae (Mom & Dad helped): Gregoriopolis posted a photo: tinyurl.com/ocovn2 #

---
Follow My Tweet | Automatically shipped by LoudTwitter

Tuesday, May 26, 2009

Today's Tweets

00:49 New post on my blog: Today's Tweets: 00:16 New post on my blog: Today's Tweets: 00:04 OK, ol.. tinyurl.com/qrmbxe #

05:57 Wt: 170.4, RHR: 51, BF: 18.1% #

08:19 Rush, "The Trees" ♫ blip.fm/~72apj #

08:28 He doesn't like the obscure: here's a long distance dedication for @_MikeKennedy. ♫ blip.fm/~72bct #

08:35 Kate Bush, "Cloudbusting" ♫ blip.fm/~72bty #

08:43 ELO, "Shine a Little Love" ♫ blip.fm/~72cdx #

09:27 RT @ericharr The 5 most prolific moments in sport -- not for the sheer athleticism, but for how they uplifted humanity #4 bitty.li/R5 #

10:12 tinyurl.com/p8ndeh #

10:46 RT @sacbee_news: Cops: Having sex near school bad move for couple tinyurl.com/ph3peg - and in other news, sex near day care bad move #

14:40 RT @MarthaVan: #3wordsbeforesex Have Action Wipes? (www.actionwipes.com) - uhhhhhh #

14:44 RT @funnyordie: Does this bandanna make me look fat? imgur.com/u9Za3.jpg #

14:53 Here you go: Kansas, "Portrait (He Knew)"! ♫ blip.fm/~735sp #

15:00 Kansas, "Icarus, Borne on Wings of Steel" (Live 2006) ♫ blip.fm/~736b2 #

16:12 Boston, "Foreplay/Long Time" ♫ blip.fm/~73bea #

16:25 RT @rodmur: How many times have I installed Oracle Calendar so far... you don't want to know. - None more black. #

16:35 Mike Tyson's daughter died: tinyurl.com/qqxykr #

17:00 Alright, enough of this. I'm going home. :) #

19:49 Wow! 8MYP7LMG3RCLWJ3 is following me! Should I follow back? Hmm... #

20:10 Watching a commercial for Star Trek toys! NERD LEVEL HIGH! I WANT! #

20:18 MapMyRun.com: Completed Circuit Training. 247 (kcal). 00:36:34 #

---
Follow My Tweet | Automatically shipped by LoudTwitter

Monday, May 25, 2009

Today's Tweets

00:16 New post on my blog: Today's Tweets: 00:04 OK, old people, time to embrace our age: Leif Gar.. tinyurl.com/pr2go6 #

09:09 Wt: 179.6, RHR: 56, BF: 17.5% #

10:35 RT @sacbee_news: Twitter plans TV competition series tinyurl.com/q4poto #

11:29 Mafia Wars = manly, Farm Town = not so much manly #

11:42 Do you guys know if Home Depot is open today? #

11:57 Why is my wife using BBQ sauce to make egg salad? #

12:04 RT @dipnip: Start excercising finger flicking. (another demonstration of creative twitter editing, hehe) #

12:23 Joe Pesci, "Take Your Love & Shove It" Sing along, everyone! ♫ blip.fm/~70hju #

16:50 Dangit! Went all the way to Home Depot to get a brass hose-end only to find it was the wrong end. D'oh! #

16:51 RT @Alyssa_Milano: Reports: Mike Tyson's daughter critical after accident - tinyurl.com/p5ew3l (via @espn) very sad news. #

17:46 Flippin' neighbor called me Flanders again. #

18:55 Cleaning up dead songs in my Blip.fm playlist #

18:56 This one certainly deserves a reblip: Queen, "Innuendo" ♫ blip.fm/~719st #

19:20 twitpic.com/5ywpe - The reason cats are the worst pet. #

19:43 Que es mas macho: Farm Town o Mafia Wars? Farm.... o Mafia... #

19:45 Screwed that one up didn't I? Quien es mas macho grrrr #

19:49 New Flickr upload: The reason cats are the worst pet.: Gregoriopolis posted a photo: tinyurl.com/q7c9qk #

19:49 Watching The Corbomite Maneuver with my son. His idea. *snif* I love that boy. #

19:52 twitpic.com/5yyx0 - This is not my son. This is Clint Howard. #

20:05 "Excuse me, Sir, it's time you had something to eat." -- Yeoman Rand. "I'll give you something to eat." -- Captain Kirk #

20:11 RT @willwork4bacon: My daughter wants to know why Robert Plant looks like a woman. #fb #

20:14 Geez this ensign's overreacting. No wonder they got Chekov. :) #

20:15 Ensign Bailey went to the William Shatner School of Acting, but William Shatner is NOT amused. #

20:17 Oh excuse me, he's not Ensign Bailey, he's Lt. Bailey. How'd he get to be a Lieutenant by standing up, giving speeches on the bridge? #

22:03 Time for some instruction: Yes, "Release, Release" ♫ blip.fm/~71lv0 #

22:06 Reading Ultramarathon Man while blipping music my tweeps owe it to themselves to listen to. #

22:11 Meat Loaf, "I'd Do Anything For Love" (full version, hopefully) ♫ blip.fm/~71mbw #

22:26 Dogs of Peace, "In the Event" ♫ blip.fm/~71n2o #

22:34 The Monkees, "Gonna Buy Me A Dog" ♫ blip.fm/~71nfg #

22:37 Dire Straits, "Where Do You Think You're Going" ♫ blip.fm/~71nke #

22:41 Dire Straits, "Twistin' By the Pool (Live)" ♫ blip.fm/~71nqb #

22:45 Since we're onto Dire Straits, here's a Dire Straits cover: The Killers, "Romeo and Juliet" ♫ blip.fm/~71nwo #

22:53 Blue October, "Into the Ocean" ♫ blip.fm/~71oa7 #

22:56 Putting myself out there... Me, singing to a Karaoke track, "Into the Ocean". For @quotidianlight, I suppose. :) ♫ blip.fm/~71ods #

23:11 Daughtry, "What About Now" ♫ blip.fm/~71p06 #

---
Follow My Tweet | Automatically shipped by LoudTwitter

Sunday, May 24, 2009

Today's Tweets

00:04 OK, old people, time to embrace our age: Leif Garrett, "I Was Made For Dancing" ♫ blip.fm/~6xepl #

00:12 RT @smellycents: very cool........RT @adamcoomes: Crazy one-in-a-million photo bit.ly/d1BRk #

00:17 New post on my blog: Today's Tweets: 00:16 New post on my blog: Today's Tweets: 00:13 New Fl.. tinyurl.com/r89d65 #

01:17 New Flickr upload: 5-23-2009 Splits: Gregoriopolis posted a photo: tinyurl.com/o42qvd #

01:17 New post on my blog: Yesterday's Gym Workout, Today's 5 Miles: I got too busy yesterday to p.. tinyurl.com/q9n86s #

07:43 Wt: 178.6, RHR: 54, BF: 17.7% #

22:23 I've been trying to remember this band's name forever. Chasing Furies, "Enchanted" ♫ blip.fm/~6zc2u #

22:27 Chasing Furies, "Thicker" ♫ blip.fm/~6zc7p #

22:31 Best tune off their album, IMHO. Chasing Furies, "Throw Me" ♫ blip.fm/~6zcgj #

22:41 The Darkness, "I Believe In a Thing Called Love" ♫ blip.fm/~6zcwg #

22:51 Diesel, "Sausalito Summernight" ♫ blip.fm/~6zdct #

---
Follow My Tweet | Automatically shipped by LoudTwitter