Today's Tweets

00:48 New post on my blog: Today's Tweets: 00:47 New post on my blog: Today's Tweets: 23:55 OK Boy.. tinyurl.com/lar3un #

05:58 Wt: 175.4, RHR: 52, BF: 18% #

06:09 Week 1... Start Wt: 179.4, Today: 175.4, Lost: -4 pounds. #

07:48 Back at work, *snif* #

07:59 Breakfast: Atkins caramel fudge brownie bar #

08:22 Rush, "Marathon" ♫ blip.fm/~89eac #

12:24 Lunch: 1 Carl Buddig ham packet #

13:25 Off to the gym... #

14:20 Snack: 6oz Yoplait Light Very Cherry yogurt #

14:31 twitpic.com/7htwj - Remember I said I bought pictures from the marathon? Look what arri ved! #

14:40 This is stupid! On the picture from The Ave, the photographer put on the logo... LAST year's logo. #

14:47 RT @News10_CA: Plumas Woman Struck by Lightning Dies ping.fm/hdKO2 - this is the lady I tweeted about a few weeks ago, sad #

14:48 New Flickr upload: Remember I said I bought pictures from the marathon? Look what arri ved!: G.. tinyurl.com/m6cwgq #

14:49 RT @alyankovic: OK, come on, who just hacked my web site?? www.weirdal.com - hah! I love it! #

14:54 It would appear Google Latitude isn't supported on the Pre. :( #

14:58 Hehe, Google Latitude is included in Google Maps 3.0... the Pre has 1.0! #

15:29 RT @MARKU5: Thoroughly recommend RunRunLive Podcast Episode 72 Excellent interview with John 'The Penguin' Bingham. - here, here! #

15:30 Snack: 1/2 chewy chocolate chip Pure Protein bar #

15:46 MapMyFitness.com: Completed Circuit Training. 239 (kcal). 00:31:24 #

16:40 Time to go home! But first... Diet Dew... #

18:50 Dinner: 2.75oz beef roast #

19:55 Snack: Slim-a-Bear French Vanilla bar #

21:22 RT @alyankovic: My new video "Craigslist" is now up on YouTube… in glorious HD! tinyurl.com/mdcscr #

21:35 You guys remember the freak wannabe-writer-Twilight-fan who went off on me in PM? She's vlogging now: tinyurl.com/mlfb49 AUGH! #

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Today's Tweets

00:47 New post on my blog: Today's Tweets: 23:55 OK Boys & Girls, here it is... Pre on Pre... post.. tinyurl.com/l5lxs7 #

08:58 Wt: 175.8, RHR: 51, BF: 18.1% #

09:22 RT @breagrant: I think it's only playing in NY and LA but if u live in one of those cities, go see Moon. Sam Rockwell is a genius. #

09:32 OOF. I charged the Pre to 100% before bed. When I woke up it was at 65% charge. #

09:50 My wife just made me breakfast! Omelette (1 egg, 1/4 cup ham, 1 slice american cheese), 1/2 Thomas's Light whole grain english muffin #

10:24 Time to get dressed and off to church. #

11:51 Snack: Atkins caramel chocolate crisp bar #

14:00 Lunch: fajita salad (chicken breast, lettuce, bell peppers, cheese, 1 oz ranch dressing) #

14:17 twitpic.com/7et4k - Fajita Salad lunch! Almost did without ranch but used a tbsp. #

14:45 New Flickr upload: Fajita Salad lunch! Almost did without ranch but used a tbsp.: Gregoriopoli.. tinyurl.com/lgvep7 #

15:27 @cykrussell on the drive home :) #

16:50 Snack: 2 oz honey roasted peanuts #

16:57 twitpic.com/7fal1 - Giving the baby a bath... #

17:47 New Flickr upload: Giving the baby a bath...: Gregoriopolis posted a photo: tinyurl.com/nx9l7m #

20:08 Dinner: 3.5 oz chicken breast, 2 cups lettuce, 1 roma tomato, 1/4 cup cottage cheese, 1 tbsp HVRL dressing, 1 orange #

20:55 Snack: 1 no sugar added vanilla ice cream bar. Walmart brand! :) #

20:57 RT @RoadKillCarl: Time for a laugh. RT @GuyKawasaki When dogs tweet post.ly/qhE #

20:59 I'm a little disappointed there were no new #pre apps today. #

21:10 @wwjeffmayca Oh, he tweeted it. I was off twitter for a good portion of the day today. #

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Today's Tweets

23:55 OK Boys & Girls, here it is... Pre on Pre... post this everywhere you can & RT to everyone you know: tinyurl.com/m9sefq #

00:07 Pre on the #pre: tinyurl.com/m9sefq #

00:47 New post on my blog: Today's Tweets: 00:44 New post on my blog: Today's Tweets: 00:42 New po.. tinyurl.com/mpvkpn #

00:47 New video uploaded: Pre on the Pre: Oh, the marketing Palm could have had! Steve Prefontaine .. tinyurl.com/m9sefq #

06:20 Wt: 176.4, RHR: 50, BF: 17.7I #

07:29 Good morning my fine, feathered tweeps. #

07:30 For something neat, look at Pre on the #Pre: bit.ly/UjSda #

08:19 Breakfast: healthier, homemade version of Egg McMuffin (1 Thomas's light whole grain muffin, 1 egg, 1 cheese slice) #

08:49 New in the #pre App Catalog this morning: New version of Classic this morning, and Intuit GoPayment. #

10:31 Snack: 2 oz honey roasted peanuts #

13:40 Lunch: 3 oz tri tip, lettuce, ranch dressing #

18:08 Snack: 2 oz TrueNorth pecan almond clusters #

19:32 HOLY COW I've never seen this before, CBS is showing some surfing competition in an indoor, artificial surf. #

19:32 It's a small wave, more like skateboard tricks than surfing, but it's still rpetty cool. #

19:36 Dinner: Tuna Salad (3 oz tuna, 1 tbsp HVRL dressing, 2 cups lettuce), 1 fuji apple #

20:44 Snack: Slim-a-Bear Toffee Crunch 100-calorie ice cream bar. Oh yeah. :) #

22:07 OK, I'm off to bed. Gnite all. #

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Today's Tweets

00:44 New post on my blog: Today's Tweets: 00:42 New post on my blog: Today's Tweets: 00:43 New po.. tinyurl.com/mdmqrk #

05:43 Wt: 176.8, RHR: 52, BF: 17.6% #

05:59 OK, time to go to work. :) #

07:55 Made it to work. #

08:53 All pain aside, I wish this happened to me when I was 14! Boy Hit By Pea-Sized Meteorite: tinyurl.com/loy497 #

09:01 I *loved* this song when the album came out, but now it just sucks. Robert Plant, "Too Loud" ♫ blip.fm/~83psn #

09:03 Breakfast: 1 packet cinnamon flavor Quaker Weight Control oatmeal #

09:06 Thun-DUH! ♫ blip.fm/~83q65 #

09:12 Burlap to Cashmere, "Scenes" ♫ blip.fm/~83ql7 #

09:16 I hate listening to my blip.fm playlist, because I never want to turn it off. #

09:16 "I like that song! Ooh, cool, I like that song! That song rules! Hey, that one, too, the guy picking these rocks!" #

09:34 I got a non-response response email from my boss, so I went looking for him. That's when I found out he's on vacation today. #

09:36 Irish Rovers, "Wasn't That a Party" ♫ blip.fm/~83sdp #

09:38 20 Toughest Job Markets in CA... Yuba City's #3: www.sacbee.com/photos/gallery/1923333.html #

09:39 Hence, me not working in Yuba City. #

09:49 I love you, Internet! I haven't heard this song since I was a KID! Written by Shel Silverstein: Irish Rovers, ... ♫ blip.fm/~83t9l #

10:26 You podcast listeners: how do you keep up with them all? There's so many of them. #

10:47 #rambn I kept the list in the software and would stream, which had its problems as well. Between towers I'd lose whatever I was listening to #

11:20 RT @obrats: B.L. fans like myself should read this www.kristinsteede.com/blog/ #biggestloser great behind scene look at the show. #

13:56 Lunch: 2 cups lettuce, 2.5 oz pork chop, 1 tbsp HVRL dressing, 1 fuji apple. #

14:21 Just ordered a Garmin Oregon 300 for Father's Day! Thank you, honey! #

14:41 New #pre just showed up: Flixter #

14:59 Snack: 6 oz Yoplait Light Very Cherry yogurt #

15:00 really shouldn't be eating yogurt outside a protein day though #

15:43 Email from our Memphis office: "We are up at the moment but the rain has stopped and the tornado sires are going off." #

16:30 Not good, I'm in a snacky mood. Snack: 1/2 pure protein bar #

16:56 Heading home. #

19:28 twitpic.com/7936n - Dinner! Mongolian BBQ, low carb style... #

19:43 twitpic.com/794me - Dessert! Yes, my kids think I'm weird for calling fruit dessert. #

19:48 New Flickr upload: Dinner! Mongolian BBQ, low carb style...: Gregoriopolis posted a photo: -.. tinyurl.com/qlabnn #

19:48 New Flickr upload: Dessert! Yes, my kids think I'm weird for calling fruit dessert.: Gregoriop.. tinyurl.com/m8a4eo #

22:05 Hah! Clint Howard just exclaimed he's the son of Sarek. #

22:12 The Pre finally made it into Flickr's Camera Finder! Woohoo! tinyurl.com/mq9fzo #

22:19 By the way... I'm taking a little time off from running, at least until my new shoes arrive (a week maybe) #

22:43 Anyone who has DDR for Wii, I just picked up a 3rd party dance controller tonight at Walmart for $16. #

22:45 facebook.com/gchance #

22:45 ack! I suck :) #

22:45 facebook.com/greg.chance #

22:45 hahahhahaha #

22:50 That Garmin GPS shipped out of Reno, UPS has it in Rancho Cordova. They'll drive it to UPS three blocks from my house then deliver at 5pm #

22:53 I should rip a bunch of Prefontaine videos and put them on the Pre. #

22:53 Wouldn't that make a great commercial though? Prefontaine in a Pre commercial. #

22:53 OK that does it, I'm gonna do it. I'm going to make a video of Pre on the Pre and put it on Youtube. #

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