Today's Tweets

00:47 New post on my blog: Today's Tweets: 00:48 New post on my blog: Today's Tweets: 00:47 New po.. tinyurl.com/nkc58e #

05:54 Wt: 174.0, RHR: 52, BF: 17.9% #

06:07 RT @gchance: Wt: 174.0, RHR: 52, BF: 17.9% - for those keeping track, that's -5 pounds :) #

06:07 Alright, off to work. #

08:03 I'm at work now, you can all relax. ;) #

08:28 A computer is being slow. One monitoring program is the culprit, my boss told me to tell the user to close it, which I did, in email... #

08:29 Boss sends me an email back: "She does not know how to. Go close it and take it out of the start up." #

08:29 I understand not knowing how to remove it from startup, but she's too stupid to close the program? #

08:49 Hah, look at that! A picture from my Mt. Whitney trip is now the wallpaper on my #pre! How did that happen? #

10:06 Snack: 2oz True North almond peanut crunch #

12:27 Lunch: 4 oz beef roast on fresh spinach, 1 fuji apple, and a G2. Shouldn't have had the G2, but what can you do. #

14:58 MapMyFitness.com: Completed Circuit Training. 233 (kcal). 00:33:18 #

14:59 Snack: Atkins Caramel Double Chocolate Crunch Bar #

16:27 Snack: 1 oz honey roasted peanuts #

16:33 I get off work at 4:30. It's 4:30 now, my boss just came in, "What are you working on?" I said, "Leaving." #

20:55 Uh-oh, "There's No Easy Way Out" is playing. Rocky's gettin' down to bidness. #

20:56 That would be the bidness of the "friendship/training montage" #

20:58 Excuse me, it's not the "friendship/training" montage. It's the "I'm remembering three movies" montage. #

21:17 Here goes Rocky, training has begun! Go haul that log across the snow, Rock! Run through the water! Exercise to the synthesizers! Yeah! #

21:18 Haulin' the big heavy log on his back, high-steppin' through the snow. I love this training sequence. :) #

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Today's Tweets

00:48 New post on my blog: Today's Tweets: 00:47 New post on my blog: Today's Tweets: 23:55 OK Boy.. tinyurl.com/lar3un #

05:58 Wt: 175.4, RHR: 52, BF: 18% #

06:09 Week 1... Start Wt: 179.4, Today: 175.4, Lost: -4 pounds. #

07:48 Back at work, *snif* #

07:59 Breakfast: Atkins caramel fudge brownie bar #

08:22 Rush, "Marathon" ♫ blip.fm/~89eac #

12:24 Lunch: 1 Carl Buddig ham packet #

13:25 Off to the gym... #

14:20 Snack: 6oz Yoplait Light Very Cherry yogurt #

14:31 twitpic.com/7htwj - Remember I said I bought pictures from the marathon? Look what arri ved! #

14:40 This is stupid! On the picture from The Ave, the photographer put on the logo... LAST year's logo. #

14:47 RT @News10_CA: Plumas Woman Struck by Lightning Dies ping.fm/hdKO2 - this is the lady I tweeted about a few weeks ago, sad #

14:48 New Flickr upload: Remember I said I bought pictures from the marathon? Look what arri ved!: G.. tinyurl.com/m6cwgq #

14:49 RT @alyankovic: OK, come on, who just hacked my web site?? www.weirdal.com - hah! I love it! #

14:54 It would appear Google Latitude isn't supported on the Pre. :( #

14:58 Hehe, Google Latitude is included in Google Maps 3.0... the Pre has 1.0! #

15:29 RT @MARKU5: Thoroughly recommend RunRunLive Podcast Episode 72 Excellent interview with John 'The Penguin' Bingham. - here, here! #

15:30 Snack: 1/2 chewy chocolate chip Pure Protein bar #

15:46 MapMyFitness.com: Completed Circuit Training. 239 (kcal). 00:31:24 #

16:40 Time to go home! But first... Diet Dew... #

18:50 Dinner: 2.75oz beef roast #

19:55 Snack: Slim-a-Bear French Vanilla bar #

21:22 RT @alyankovic: My new video "Craigslist" is now up on YouTube… in glorious HD! tinyurl.com/mdcscr #

21:35 You guys remember the freak wannabe-writer-Twilight-fan who went off on me in PM? She's vlogging now: tinyurl.com/mlfb49 AUGH! #

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Today's Tweets

00:47 New post on my blog: Today's Tweets: 23:55 OK Boys & Girls, here it is... Pre on Pre... post.. tinyurl.com/l5lxs7 #

08:58 Wt: 175.8, RHR: 51, BF: 18.1% #

09:22 RT @breagrant: I think it's only playing in NY and LA but if u live in one of those cities, go see Moon. Sam Rockwell is a genius. #

09:32 OOF. I charged the Pre to 100% before bed. When I woke up it was at 65% charge. #

09:50 My wife just made me breakfast! Omelette (1 egg, 1/4 cup ham, 1 slice american cheese), 1/2 Thomas's Light whole grain english muffin #

10:24 Time to get dressed and off to church. #

11:51 Snack: Atkins caramel chocolate crisp bar #

14:00 Lunch: fajita salad (chicken breast, lettuce, bell peppers, cheese, 1 oz ranch dressing) #

14:17 twitpic.com/7et4k - Fajita Salad lunch! Almost did without ranch but used a tbsp. #

14:45 New Flickr upload: Fajita Salad lunch! Almost did without ranch but used a tbsp.: Gregoriopoli.. tinyurl.com/lgvep7 #

15:27 @cykrussell on the drive home :) #

16:50 Snack: 2 oz honey roasted peanuts #

16:57 twitpic.com/7fal1 - Giving the baby a bath... #

17:47 New Flickr upload: Giving the baby a bath...: Gregoriopolis posted a photo: tinyurl.com/nx9l7m #

20:08 Dinner: 3.5 oz chicken breast, 2 cups lettuce, 1 roma tomato, 1/4 cup cottage cheese, 1 tbsp HVRL dressing, 1 orange #

20:55 Snack: 1 no sugar added vanilla ice cream bar. Walmart brand! :) #

20:57 RT @RoadKillCarl: Time for a laugh. RT @GuyKawasaki When dogs tweet post.ly/qhE #

20:59 I'm a little disappointed there were no new #pre apps today. #

21:10 @wwjeffmayca Oh, he tweeted it. I was off twitter for a good portion of the day today. #

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Today's Tweets

23:55 OK Boys & Girls, here it is... Pre on Pre... post this everywhere you can & RT to everyone you know: tinyurl.com/m9sefq #

00:07 Pre on the #pre: tinyurl.com/m9sefq #

00:47 New post on my blog: Today's Tweets: 00:44 New post on my blog: Today's Tweets: 00:42 New po.. tinyurl.com/mpvkpn #

00:47 New video uploaded: Pre on the Pre: Oh, the marketing Palm could have had! Steve Prefontaine .. tinyurl.com/m9sefq #

06:20 Wt: 176.4, RHR: 50, BF: 17.7I #

07:29 Good morning my fine, feathered tweeps. #

07:30 For something neat, look at Pre on the #Pre: bit.ly/UjSda #

08:19 Breakfast: healthier, homemade version of Egg McMuffin (1 Thomas's light whole grain muffin, 1 egg, 1 cheese slice) #

08:49 New in the #pre App Catalog this morning: New version of Classic this morning, and Intuit GoPayment. #

10:31 Snack: 2 oz honey roasted peanuts #

13:40 Lunch: 3 oz tri tip, lettuce, ranch dressing #

18:08 Snack: 2 oz TrueNorth pecan almond clusters #

19:32 HOLY COW I've never seen this before, CBS is showing some surfing competition in an indoor, artificial surf. #

19:32 It's a small wave, more like skateboard tricks than surfing, but it's still rpetty cool. #

19:36 Dinner: Tuna Salad (3 oz tuna, 1 tbsp HVRL dressing, 2 cups lettuce), 1 fuji apple #

20:44 Snack: Slim-a-Bear Toffee Crunch 100-calorie ice cream bar. Oh yeah. :) #

22:07 OK, I'm off to bed. Gnite all. #

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