From Twitter 03-15-2010

• 03:02:47: New post on my blog: From Twitter 03-14-2010: 03:02:45: New post on my blog: From Twitter 03-13-2010: 03:03:19: Ne... http://bit.ly/ayAX83
  
• 06:23:10: Wt: 175 (-.2), RHR: 55, BF: 17.1% #myhealthstats #WLMon #fb
  
• 08:30:50: One of my favorite teachers, and one of the biggest computer-influences in my life, is now on Facebook. Very cool. :)
  
• 08:35:50: Trololo's still alive! http://bit.ly/bO6cKW
  
• 09:35:35: RT @DanaJGould: My daughter threw a tea party yesterday; bunch of little girls bitching about taxes terrified that Obama's a socialist.
  
• 10:52:25: Bolivia even
  
• 18:45:01: I go
  
• 18:45:06: I
  
• 18:52:15: I just ousted @jhoggie as the mayor of Chevron ExtraMile on @foursquare! http://4sq.com/8GgNQs
  
• 18:52:17: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  
• 19:41:36: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City). http://4sq.com/7ORlog
  
• 20:06:18: I'm at Food Maxx (6000 Lindhurst Ave., Marysville). http://4sq.com/4OwnMP
  
• 22:05:48: This guy on Channel 40 news says he saw a human torso in the river... he knows this because he saw two butt cheeks and a butt crack.
  
• 22:06:07: that's it, I gotta rip the clip
  

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From Twitter 03-14-2010

• 03:02:45: New post on my blog: From Twitter 03-13-2010: 03:03:19: New post on my blog: From Twitter 03-12-2010: 00:19:25: li... http://bit.ly/c0mBae
  
• 07:50:25: Wt: 176.4, RHR: 52, BF: 17% #myhealthstats #fb
  
• 08:42:58: Are the Sacramento Shamrock'ers running? Late but good luck.
  
• 09:54:39: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City). http://4sq.com/7ORlog
  
• 12:26:49: I'm at Raintree Car Wash (970 Tharp Rd., Yuba City). http://4sq.com/4s2CUk
  
• 12:57:24: I just became the mayor of Starbucks on @foursquare! http://4sq.com/9qAQGW
  
• 12:57:26: I'm at Starbucks (1610 Butte House Rd., Ste. B, Yuba City). http://4sq.com/9qAQGW
  
• 13:55:14: I'm at Arco AM/PM (886 Colusa Ave., Yuba City). http://4sq.com/4GQc56
  
• 14:41:05: Ripping a few CD's for my long run this afternoon. :)
  
• 17:49:33: http://twitpic.com/18npra - Mile 8 of 16: train, Sutter Buttes, orchards, kids riding down levee, dogs #seenonmyrun
  
• 18:02:10: http://twitpic.com/18nsex - I'm not waiting on a lady, I'm just waiting for a TRAIN. #seenonmyrun
  
• 20:12:33: Ran 16 miles in 3:12:06 (12 min/mi average), 1762 calories burned - http://tinyurl.com/yhosghc
  
• 20:17:57: RT @nytimes: Peter Graves, TV Spymaster and Host, Is Dead at 83 http://nyti.ms/cMFGHo
  
• 20:18:15: In heaven, wondering if Timmy's seen a grown man naked.
  
• 20:22:48: MapMyRun.com: Updated 2010/03/14 . 1,762 (kcal). 16.00 mi.. 03:12:12
  
• 20:30:21: Ran 16 miles in 3 hours and 12 mins and 4 secs. I took it easy today, also took advantage of the time change and sta... http://bit.ly/aSDsEi
  
• 21:51:51: View of the Sutter Buttes from the haflway point of today's 16-miler. Spring is here! The Buttes are green! http://bit.ly/br1HKa
  
• 21:53:50: Train I had to stop for before finishing the 2nd half of my 16-miler. http://bit.ly/awr3WD
  
• 22:40:14: Alright I need to get to bed. Tomorrow morning's gonna be brutal.
  

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From Twitter 03-13-2010

• 03:03:19: New post on my blog: From Twitter 03-12-2010: 00:19:25: listening to "Chasing Furies-Throw Me" ♫ http://blip.fm/~m... http://bit.ly/aqKOPr
  
• 07:54:06: Wt: 173.4, RHR: 49, BF: 17% #myhealthstats #fb
  
• 09:38:04: MapMyHike.com: Completed 2010/03/13 Generic GPX Import. 5.20 mi.. (00:05:17)
  
• 17:10:19: The Swarm badge is the #foursquare equivalent of being on a horse.
  
• 18:23:09: I'm at Dollar Tree (1460 Bridge St, Yuba City). http://4sq.com/785wKf
  
• 18:29:24: I'm at Sam's Club (900 N Walton Rd, Yuba City). http://4sq.com/4QVtmX
  
• 19:14:07: I'm at Taste of China (1275 Colusa Ave., Yuba City). http://4sq.com/aMv5A9
  
• 20:08:24: I'm at Rite Aid (1590 Butte House Rd., Yuba City). http://4sq.com/7evW62
  
• 20:27:10: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  
• 22:14:17: I have a 16-miler tomorrow, gonna take advantage of the time change & run in the evening!
  
• 22:52:11: Just bought this silly camera at Sam's Club for $40, hehe http://bit.ly/9GLM3U
  
• 22:52:51: Not only did it come with a couple different mounts, but it also has an underwater housing
  

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From Twitter 03-12-2010

• 00:19:25: listening to "Chasing Furies-Throw Me" ♫ http://blip.fm/~mpav5
  
• 00:24:32: listening to "Kill That Fly! by Ryan Chansler" ♫ http://blip.fm/~mpb24
  
• 00:32:52: listening to "INXS - Don't Change <gr8fl>" ♫ http://blip.fm/~mpbdn
  
• 00:37:29: listening to "Tears For Fears - Change" ♫ http://blip.fm/~mpbkj
  
• 01:00:05: Last one, then I'm going to bed. Coverdale Page, "Shake My Tree". I need to add this to my running playlist. :) ♫ http://blip.fm/~mpcdm
  
• 03:02:41: New post on my blog: From Twitter 03-11-2010: 09:06:31: You can get to Display Properties from the Control Panel?... http://bit.ly/djnvFp
  
• 07:12:07: Wt: 172, RHR: 53, BF: 16.8% #myhealthstats #fb
  
• 08:16:59: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento). http://4sq.com/5xcgQc
  
• 08:50:59: Last night I was at the local Hollywood Video that's closing, tried to find Run Fatboy Run but they only had it on Blu-Ray. :(
  
• 08:51:14: Would have been nice to buy that movie for $3.99 hehe
  
• 13:30:24: Click.
  Clickclickclickclickclickclickclickclickclickclickclickclickclickclickclickclickclickclickclick. Nope.
  
• 14:24:09: I'm at The Gym (9844 Business Park Dr., Sacramento). http://4sq.com/4osLNq
  
• 15:18:19: Me.
  
• 15:20:34: Did a weights workout for 32 mins and felt good. Warmup, w/45lb barbell, 3 sets of 5
  Overhead Barbell Squats
  Barbell... http://bit.ly/aEf9ix
  
• 15:22:08: MapMyFitness.com: Completed Weight Training. 226 (kcal). 00:32:20
  
• 15:25:27: New post on my blog: Weight Training: Today's workout, I can no longer do cardio after the weights at the gym due ... http://bit.ly/d978Gv
  
• 15:37:40: Warning: here comes a blatant attempt at free schwag.
  
• 15:37:48: I am following @DarkUFO and @detourshirts for a chance to to win a Free Lost T-Shirt! - Full Details Here: http://bit.ly/9uB7nD
  
• 17:08:56: Heh. Hi, @RunnerDude. :)
  
• 17:14:15: RT @TheLWineLounge: This Friday stop by and get your 4square Swarm badge and enjoy happy hour drinks & food http://schmap.it/8q666o
  
• 17:25:52: Hey, there's a shiny new Garmin button here on @dailymile.
  
• 17:26:06: It found one run, from 11/28/08. :)
  
• 18:24:52: I just unlocked the "Bravo Newbie" badge on @foursquare! http://4sq.com/cenaoL
  
• 18:25:03: I'm at L Wine Lounge & Urban Kitchen w/ @notmona. http://4sq.com/5jaqoe
  
• 18:45:37: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  
• 19:04:37: I just unlocked the "Swarm" badge on @foursquare! http://4sq.com/cD0pQ4
  
• 19:06:35: Nevermind. :P
  
• 20:05:16: I'm at California Red's Cafe (815 Plumas St., Colusa Hwy., Yuba City). http://4sq.com/92XMij
  

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