From Twitter 08-06-2010

• 03:13:58: New post on my blog: From Twitter 08-05-2010: 03:15:04: New post on my blog: From Twitter 08-04-2010: 03:15:49: Ne... http://bit.ly/bOlfNe
  
• 05:38:10: Wt: 175, RHR: 47, BF 16.8% #myhealthstats #fb
  
• 06:15:16: No Diet Dew! (@ 7 Eleven) http://4sq.com/cD11e4
  
• 06:24:29: Yes! I'll survive now. Diet Dewwwwww (@ Arco AM/PM) http://4sq.com/4GQc56
  
• 07:45:46: Thank you, user, for giving me your iPhone to configure. Do you think you could possibly give me the cable that came with it?
  
• 09:31:22: Nice shootin', son. What's your name? #fb
  
• 09:34:20: Awesome, now we have your mom's & brother's phone #'s! RT @jenn_if_er: Yeah! Just got my @RoadID! http://twitpic.com/2c5h1g
  
• 11:42:57: No, user, I haven't set up your iPhone. In fact, I was on the phone with AT&T when you called me to ask for an update.
  
• 15:24:07: I just tried to send an email on an iPhone with the subject "test" but accidentally typed "teat". Whoops.
  
• 15:24:35: RT @News10_CA: Highway 20 closed in both directions for possible fatal accident outside of Marysville. Big rig on fire.
  
• 17:12:30: Next year I plan to run NotSoBadWater. It's 75 degrees and 5k distance.
  
• 17:30:49: My abs hurt. Perhaps that's why they call today a "day off". #fb
  
• 18:36:29: Real Prius license plate: "CO2 LOWR" *rolls eyes* #fb
  
• 18:37:28: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  
• 19:39:12: I'm at Rite Aid (5075 Olivehurst Ave, at 10th Ave, Olivehurst). http://4sq.com/8FICLj
  
• 20:54:18: Watching "Rush in Rio"... my wife says that since I'm watching "my video" she's going to take a bath. We're seeing Rush live on Monday night
  
• 20:54:28: I try. Really, I do.
  
• 20:57:10: Gah! Lorene Yarnell died. :(
  
• 20:58:23: Yes, that Yarnell: http://tinyurl.com/25obz77
  

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From Twitter 08-05-2010

• 03:15:04: New post on my blog: From Twitter 08-04-2010: 03:15:49: New post on my blog: From Twitter 08-03-2010: 03:16:18: Ne... http://bit.ly/btsVI8
  
• 05:51:41: Wt: 173.4, RHR: 53, BF: 16.9% #myhealthstats #fb
  
• 06:33:16: I'm at Arco AM/PM (886 Colusa Ave., Yuba City). http://4sq.com/4GQc56
  
• 07:14:59: Right behind me man... (@ I-80 & I-5 Interchange) http://4sq.com/aKXO4M
  
• 12:07:37: Anyone have a clue how to easily transfer Blackberry contacts to a .csv?
  
• 13:08:36: I found my answer btw, an open source java program that loads an .ipd and lets you save the contacts in whatever the hell format you want.
  
• 13:08:56: WITHOUT installing Bloatlook
  
• 17:21:45: What I thought was a horrible run wasn't at all! Ran 3.2mi in 29:33, 9:19/mi ave (9:22,8:47,9:41,9:48), 393 calories - http://bit.ly/aVMvuk
  
• 17:31:14: Ran 3.17 miles in 29 mins and felt good. What I thought was a horrible run wasn't at all! I guess being pissed off a... http://bit.ly/cDHrjY
  

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From Twitter 08-04-2010

• 03:15:49: New post on my blog: From Twitter 08-03-2010: 03:16:18: New post on my blog: From Twitter 08-02-2010: 03:09:02: Ne... http://bit.ly/cxECUF
  
• 04:53:52: Wt: 172, RHR: 50, BF: 16.9% #myhealthstats #fb
  
• 06:16:04: I'm at Pro Fitness (424 D Street, Marysville). http://4sq.com/cRAnYN
  
• 06:39:16: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 09:29:54: Did a fitness workout for 39 mins and felt good. 2 circuits @ 3 minutes per exercise, 1 circuit @ 5 minutes per. Cr... http://bit.ly/cDgRse
  
• 13:53:42: RT @bradc314: Once again, one judge knows better than millions of voters...
  
• 14:59:11: Ran 5.4mi in 55:39, 10:15/mi ave, 612 calories burned - http://bit.ly/belG0U
  
• 16:55:15: I'm at Fleet Feet Sports (2311 J St, btw 23 St & 24th St, Sacramento). http://4sq.com/5gEF7A
  
• 20:16:59: Homeless guy threatening to jump off the E St. Bridge, cops everywhere, lane closed! #fb
  
• 20:24:35: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  
• 20:32:30: Mullet Man and his wife, in a riding cart, are in the potato chip aisle.
  
• 22:24:03: News article about the suicidal guy on the E St. Bridge earlier tonight: http://bit.ly/8YfhBa (again, Marysville, not Sacramento)
  
• 22:24:22: One part of the article was horrible...
  
• 22:24:40: "Authorities only shut down the northbound lane. Southbound motorists yelled at the man to jump, so the entire bridge was closed."
  
• 22:48:02: Ran 5.42 miles in 55 mins and felt alright. Once again, the heat got the best of me. I need to work harder at runni... http://bit.ly/9xoH0n
  
• 22:49:07: Did a fitness workout for 1 hour and 16 mins and felt good. Body Pump is always tough, but tonight was a doozy. My ... http://bit.ly/adOosQ
  

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From Twitter 08-03-2010

• 03:16:18: New post on my blog: From Twitter 08-02-2010: 03:09:02: New post on my blog: From Twitter 08-01-2010: 03:13:40: Ne... http://bit.ly/cDSiAY
  
• 05:59:13: Wt: 171.6, RHR: 48, BF: 17.4% #myhealthstats #fb
  
• 10:57:04: Conference call: each person can call into the meeting individually.
  
• 10:57:28: My company's idea of a conference call: each person within our company who's on the call in the conference room with speakerphone.
  
• 12:57:07: What's the charging time from plug-in to charge when the Garmin 305 says battery low?
  
• 13:56:36: Oh, I got an email just before my run...
  
• 13:56:49: My gym has asked if I would like to be their member of the month for August.
  
• 15:08:44: Heat got the best of me in mile 3. Ran 3.2mi in 28:21, 8:55/mi ave (8:14,8:21,10:15,8:33), 347 calories burned - http://bit.ly/d4AfYW
  
• 15:19:50: MapMyFitness.com: Completed a workout named Weight Training. 228 (kcal). 00:29:48
  
• 15:31:30: I just got an email from my gym: "We would like to offer you to be our Member of the Month for August. We like to a... http://bit.ly/9L3hWO
  
• 15:32:45: Did a weights workout for 29 mins and felt good. Warmup, 3 circuits of 5
  Jumping Jacks
  Split Jacks
  Squats
  Alternatin... http://bit.ly/buOPug
  
• 15:36:19: Ran 3.18 miles in 28 mins and felt good. Tried to push it, but the heat got the best of me in mile 3. Ran 3.2mi in 2... http://bit.ly/c3Nv2W
  
• 15:58:36: I believe I've found my October half marathon: http://www.chicorunningclub.org/h-o-t-half.html http://bit.ly/bjAj8E
  
• 17:59:24: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  
• 22:43:11: New post on my blog: Today's Workouts: Ttoday... wow, what a day.This morning when I got up, I was 4 pounds down. ... http://bit.ly/bD8BqH
  

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