From Twitter 09-12-2010

• 03:02:24: New post on my blog: From Twitter 09-11-2010: 03:02:13: New post on my blog: From Twitter 09-10-2010: 03:02:01: Ne... http://bit.ly/90JLiy
  
• 05:27:05: Wt: 171.2, RHR: 46, BF: 16.2% #myhealthstats #fb
  
• 08:10:35: Ran 9.0mi in 1:26:44, 9:39/mi ave (9:34,9:23,9:16,11:34,9:32,9:40,10:25,7:34), 975 calories burned - http://bit.ly/9X2qPs
  
• 08:31:04: Ran 9 miles in 1 hour and 26 mins and felt good. Had a little trouble getting the engine warmed up, but felt a bit b... http://bit.ly/9wauZI
  
• 08:44:23: I'm at Arco AM/PM (1129 North Beale Rd., Marysville). http://4sq.com/77TtsE
  
• 09:08:49: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City). http://4sq.com/7ORlog
  
• 14:17:06: I just ousted @camille77 as the mayor of Sam's Club on @foursquare! http://4sq.com/4QVtmX
  
• 14:17:06: I'm at Sam's Club (900 N Walton Rd, Yuba City). http://4sq.com/4QVtmX
  
• 15:11:44: Campaigning at Walmart (1131 North Beale Rd.) http://foursquare.com/venue/438899 #MayorMaker
  
• 15:43:35: RT @MrBrettYoung: I DID IT! 26.2 mile marathon done! Time 3:54:25! Pace 8:56! REACHED MY GOAL! It can be done if YOU work for it! #GETO ...
  
• 16:43:03: AUGH! RIP Kevin McCarthy. Always one of my favorite actors. http://yhoo.it/a1B2qT #fb @weirdal
  
• 18:13:18: Would someone PLEASE tell FX NOT to tag their three minute replays as new episodes of their shows! #fb
  
• 18:31:22: Greg needs food. Badly.
  
• 20:36:18: Dude. Mike Portnoy's leaving Dream Theater. http://bit.ly/cqO9JN
  

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From Twitter 09-11-2010

• 03:02:13: New post on my blog: From Twitter 09-10-2010: 03:02:01: New post on my blog: From Twitter 09-09-2010: 03:01:58: Ne... http://bit.ly/8ZxexW
  
• 06:11:57: Wt: 170, RHR: 50, BF: 15.5% #myhealthstats #fb
  
• 07:41:55: LOOK AT MILE 5!!! Ran 6.0mi in 50:17, 8:23/min ave (8:09,8:17,8:22,8:18,9:11,7:57), 635 calorires burned - http://bit.ly/aRzQDy
  
• 07:51:13: Ran 6 miles in 50 mins and felt great. It was purely unintentional, but in Mile 5 I walked for a short distance, not... http://bit.ly/9c08sS
  
• 07:56:13: A Kids Bop commercial is on... who would write, "Evacuate the dance floor"? There's lots of verbs available, but evacuate?
  
• 07:56:19: I guess "no parking, baby" was taken.
  
• 13:03:55: I'm at Hidden Falls (mairs place, auburn). http://4sq.com/9iNCIf
  
• 18:36:14: CRAP. Why do I eat a cookie, when I know full well that I'll just want another? #fb
  
• 18:42:25: Exactly how many horrible country music covers of rock tunes can my wife listen to in one sitting? #barf
  
• 18:43:35: She's played Danny's Song, Open Arms, and Bridge Over Troubled Water.
  
• 18:45:16: Oh great, now she's listening to crappy country music covers of country music songs. I swear, "I Never Promised You a Rose Garden"...
  
• 18:45:55: Sounds like it's being sung by Dionne Warwick
  
• 18:47:25: At least Life Goes On is The Beatles. *whew*
  
• 20:23:42: Watching Nikita. So far so good, but I have to ask, is it possible for a 100lb woman to break a 250 lb man's neck by turning his head? #fb
  
• 20:26:44: The training facility in Nikita looks like they're beating the crap out of an Oscar statue.
  
• 20:50:01: Headphones & Garmin charging. I can now go to bed.
  

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From Twitter 09-10-2010

• 03:02:01: New post on my blog: From Twitter 09-09-2010: 03:01:58: New post on my blog: From Twitter 09-08-2010: 03:02:34: Ne... http://bit.ly/aUyopN
  
• 06:07:44: Wt: 169.8, RHR: 48, BF: 15.8% #myhealthstats #fb
  
• 06:26:27: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 13:49:46: I found another reason I'm stupid today.
  
• 13:50:17: I've been running in my business district, bitching about all the stop lights, for the past three months... since we moved anyway
  
• 13:50:33: Come to find out the American River Bike Trail is TWO BLOCKS AWAY
  
• 13:50:50: If I were so inclined, I could run 20 miles with no stop lights. <-- dumbass
  
• 18:53:36: I'm at Winco (1310 Franklin, Hwy. 99, Yuba City). http://4sq.com/9ngODr
  
• 22:09:04: This old body needs sleep if it's going to run 6 miles in the morning before going on the Get Out hike! ZZZZZzz... #fb
  

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From Twitter 09-09-2010

• 03:01:58: New post on my blog: From Twitter 09-08-2010: 03:02:34: New post on my blog: From Twitter 09-07-2010: 03:14:49: Ne... http://bit.ly/b1DPnR
  
• 06:17:30: Wt: 169.6, RHR: 48, BF: 16.5 #myhealthstats #fb
  
• 10:19:06: New Sporttracks, it's now shareware. Should I worry? #fb
  
• 12:55:14: Ran 3.2mi in 26:20, 8:21/mi ave (8:24,8:23,8:13,8:03), 344 calories burned - http://bit.ly/aCNKnF
  
• 13:04:53: Did a weights workout for 26 mins and felt good. Warmup, 2 circuits
  Jumping Jacks
  Split Jacks
  Squats
  Alternating Lun... http://bit.ly/dCdgru
  
• 13:06:08: Ran 3.17 miles in 26 mins. Gimme a race! ANY race! I need to PR! Ran 3.2mi in 26:20, 8:21/mi ave (8:24,8:23,8:13,... http://bit.ly/cf5FGj
  
• 13:33:32: This Buddig meat packet wants me to join the Buddig Lunch Club so I can be the first to know about online coupons. IMPORTANT STUFF. #fb
  
• 18:17:33: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  
• 19:47:36: Does feeling I deserve my rest day, and looking forward to it, mean I'm doing something wrong?
  
• 20:21:46: listening to "Men At Work /// 1986 /// Everything I Need /// HD" ♫ http://blip.fm/~vzcwn
  
• 20:41:15: listening to "The Call - The Walls Came Down" ♫ http://blip.fm/~vzdpj
  

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