From Twitter 09-20-2010

• 04:19:58: Wt: 172.4, RHR: 45, BF: 16.5% #myhealthstats #fb
  
• 05:10:27: Body Pump... maybe. :) We'll see if we have an instructor. (@ Pro Fitness) http://4sq.com/cRAnYN
  
• 06:37:26: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 08:54:15: Did a spinning workout for 34 mins and felt good. Well, thanks to the birth of Corey's (the instructor's) child, the... http://bit.ly/a8BLZt
  
• 10:21:37: This is reality, people, watch what you eat: FDA considering approval of genetically modified salmon... http://yhoo.it/aNg2t2 #fb
  
• 10:28:59: User: "I keep getting a Thunderbird update thing, should I?"
  
• 14:11:51: Ladies & Gentlemen: I ran a mile on the treadmill. Yay!
  
• 14:19:22: Did a cross training workout for 27 mins and felt good. Can't run? No problem, go back to the shred! It's been sit... http://bit.ly/aQwUTy
  
• 14:22:11: Ran 1 mile in 10 mins and 38 secs and felt good. It's a start, right? I was doing the 30 Day Shred and was a bit ne... http://bit.ly/bfchw5
  
• 14:23:27: Rode 4.2 miles in 14 mins and 45 secs and felt good. The work recumbent bike... it is what it is, not my favorite ex... http://bit.ly/cfihy6
  
• 16:52:05: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento). http://4sq.com/5xcgQc
  
• 18:23:57: Wasn't I already here once today? (@ Pro Fitness) http://4sq.com/cRAnYN
  
• 19:38:41: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  
• 21:00:45: Did a cross training workout for 45 mins and felt good. One more trip to the gym, now I'm ready to go nighty-night. ... http://bit.ly/dzS3ba
  

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From Twitter 09-19-2010

• 03:02:48: New post on my blog: From Twitter 09-18-2010: 03:03:08: New post on my blog: From Twitter 09-17-2010: 03:06:44: Ne... http://bit.ly/8Xg4Ck
  
• 07:56:54: Wt: 172.2, RHR: 48, BF: 16.6% #myhealthstats #fb
  
• 09:16:02: I'm a little behind on my Psych, but... Charles Martin Smith on Psych! Score! :)
  
• 09:50:24: Cousin Eddie, no! RT @sacbee_news: Randy Quaid, wife face burglary charges in Calif. http://bit.ly/bVYm1u
  
• 10:32:23: I'm at Arco AM/PM (1129 North Beale Rd., Marysville). http://4sq.com/77TtsE
  
• 11:16:25: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City). http://4sq.com/7ORlog
  
• 13:35:25: I'm at Red Robin Gourmet Burgers (1208 Colusa Ave, in the Food Maxx Shopping Ctr, Yuba City). http://4sq.com/5QOoMO
  
• 13:51:50: PROOF I'm stupid. I get injured and THAT'S when I eat badly.
  
• 13:59:08: 4yo is singing what sounds like Linkin Park but her lyrics go "we'll all be together without some fun". Sounds like Linkin Park lyrics to me
  
• 17:01:00: I'm at Pro Fitness (424 D Street, Marysville). http://4sq.com/cRAnYN
  
• 18:25:54: Did a elliptical workout for 1 hour and 2 mins. Boy, the gym is quiet Sunday afternoons. :) More HRM probs, the mach... http://bit.ly/bOXhje
  
• 18:55:14: I'm at Rite Aid (5075 Olivehurst Ave, at 10th Ave, Olivehurst). http://4sq.com/8FICLj
  
• 19:09:47: "Without some fun, we won't have fun, but in the end it doesn't even matter" -- 4yo's interpretation of Linkin Park lyrics
  

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From Twitter 09-18-2010

• 03:03:08: New post on my blog: From Twitter 09-17-2010: 03:06:44: New post on my blog: From Twitter 09-16-2010: 03:02:44: Ne... http://bit.ly/ckIacg
  
• 07:14:08: 172.6, RHR: 46, BF: 16.2% #myhealthstats #fb
  
• 08:33:42: I just stumbled on this tv show called Too Fat For Fifteen. Oh man. :(
  
• 08:39:33: Nice... Keebler cookie commercial is playing during Too Fat For 15.
  
• 08:50:19: Last night I dreamed that a woman at work was there, naked, as if nothing was up. So I took her to lunch. She was naked there, too.
  
• 08:50:48: So I asked her, did you talk to anyone ahead of time, or did you just decide to come to work naked? She said, I just want to be naked.
  
• 08:51:07: Nobody seemed to mind. I certainly didn't.
  
• 09:47:03: Body Pump (@ Pro Fitness) http://4sq.com/cRAnYN
  
• 10:57:02: 4yo throwing a fit! Score!
  
• 17:23:45: I'm at Pro Fitness (424 D Street, Marysville). http://4sq.com/cRAnYN
  
• 18:13:58: Did a spinning workout for 44 mins. At the gym, burning calories I can't burn running. Not as many calories in the s... http://bit.ly/bie8vT
  
• 18:30:49: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  
• 20:48:30: joy
  

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From Twitter 09-17-2010

• 03:06:44: New post on my blog: From Twitter 09-16-2010: 03:02:44: New post on my blog: From Twitter 09-15-2010: 03:02:50: Ne... http://bit.ly/devcjL
  
• 06:12:39: Wt: 171.2, RHR: 49, BF: 16.1% #myhealthstats #fb
  
• 06:33:46: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 07:42:37: Depressed.
  
• 08:35:26: Honestly though I don't think I was running on my toes, I think it just sort of happened.
  
• 11:59:17: I'm at Quick Quack Car Wash (3050 Sunrise Blvd, White Rock Rd, Rancho Cordova). http://4sq.com/cJNSEj
  
• 16:26:21: It's a trick. Get an axe. #fb
  
• 19:04:39: Whole wheat tortillas, baby! (@ El Zarape Restaurant) http://4sq.com/7osO5L
  
• 19:56:30: Due to missing runs, I'll be in the gym for 6 hours tomorrow. #yeahright
  

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