From Twitter 11-10-2010

• 03:01:46: New post on my blog: From Twitter 11-09-2010: 03:01:24: New post on my blog: From Twitter 11-08-2010: 03:12:07: ... http://bit.ly/cXmNJe
  
• 07:28:07: Wt: 170.8, RHR: 50, BF: 16.7% #myhealthstats #fb
  
• 12:26:02: This place SUCKS, just so you know. Meh. (@ Sprint Store) http://4sq.com/dBYSKg
  
• 14:31:30: At the Sprint store, this is worse than the DMV. http://twitpic.com/35o9ky
  
• 19:26:00: Body Pump! Pray for me... (@ Pro Fitness) http://4sq.com/cRAnYN
  
• 21:42:41: I'm not liking this trend... skipped circuit training this morning due to leg cramps, wasn't able to run today... did body pump but still
  
• 21:42:50: I burned 1/3 the calories I normally do on Wednesdays
  
• 22:17:26: Did a cross training workout for 1 hour and felt good. Not only were my legs cramping this morning, causing me not t... http://bit.ly/c04zsZ
  

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From Twitter 11-09-2010

• 03:01:24: New post on my blog: From Twitter 11-08-2010: 03:12:07: New post on my blog: From Twitter 11-07-2010: 03:07:11: ... http://bit.ly/bJS8fw
  
• 07:00:03: Wt: 170.4, RHR: 48, BF: 16.4% #myhealthstats #fb
  
• 12:43:07: And the meek shall inherit the earth... (@ American River Bike Trail (Sunrise Blvd. Trailhead)) http://4sq.com/bEu9Fu
  
• 13:51:41: Ran 6 mi in 53:42, 8:57/mi ave (8:17,8:26,8:21,10:08,9:49,8:42), 680 calories burned - http://bit.ly/cgw428
  
• 14:29:41: Ran 6 miles in 53 mins and felt good. The couple days' rest seem to have done some good, I'm back to running decentl... http://bit.ly/bfEEFW
  
• 18:07:40: Today I did a total of 170 pushups thanks to the Hundred Pushups iPhone app. (Week 5, Day 1, Level 3) #100Pushups
  
• 20:45:58: Unlike Gil Gerard, Erin Gray's held up VERY well. #fb
  

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From Twitter 11-08-2010

• 03:12:07: New post on my blog: From Twitter 11-07-2010: 03:07:11: New post on my blog: From Twitter 11-06-2010: 03:08:28: ... http://bit.ly/aEo9a6
  
• 07:32:35: Wt: 170.8, RHR: 48, BF: 16.5% #myhealthstats #fb
  
• 16:21:51: Did a cross training workout for 49 mins and felt good. 2 more episodes of Arrested Development, it gets me how many... http://bit.ly/bUZ1HF
  
• 20:09:59: I'm at Yuba City High School (850 B St., Yuba City). http://4sq.com/9QXXik
  
• 21:19:39: We're not singing, we're breaking... IT'S breaking.. http://twitpic.com/3580j1
  
• 21:20:15: Stripes! http://twitpic.com/3580oi
  
• 21:35:58: I'm at Pro Fitness (424 D Street, Marysville). http://4sq.com/cRAnYN
  
• 23:07:33: I thought my lake was deep, but yours... ♫ http://blip.fm/~ydk3y
  
• 23:41:51: When the time comes 'round don't slip away! ♫ http://blip.fm/~ydkw3
  
• 23:49:45: Does Fripp ever look at his instrument? ♫ http://blip.fm/~ydl3c
  

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From Twitter 11-07-2010

• 03:07:11: New post on my blog: From Twitter 11-06-2010: 03:08:28: New post on my blog: From Twitter 11-05-2010: 03:05:13: ... http://bit.ly/biarY6
  
• 08:36:05: I'm at Arco AM/PM (1129 North Beale Rd., Marysville). http://4sq.com/77TtsE
  
• 08:55:18: Remember, only one service today due to the Sikh Parade! (@ The Rivers Foursquare Church) http://4sq.com/7ORlog
  
• 12:43:50: I'm at Sam's Club (900 N Walton Rd, Yuba City). http://4sq.com/4QVtmX
  
• 13:31:46: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  
• 13:43:27: RT @Jose_Galvan: RT @mlawyue: Edison Pena crosses the finish line with a Chilean flag draped over him and Elvis playing in the background.
  
• 13:48:26: RT @SteveMartinToGo: I think I just won the New York marathon. Checking news services now and my receipts.
  
• 13:48:44: RT @runwicked: After 69 days underground & w/ banged up knees, Chilean miner Edison Pena just finished NYC marathon. The word "tough" wa ...
  
• 13:57:07: RT @andybaldwin: Rescued Chilean MIner Edison Pena finishes ING NYC Marathon in 5 hrs, 40 mins! #INGNYCM @INGRUNNERNation
  
• 14:58:28: I'm at Food Maxx (6000 Lindhurst Ave., Marysville). http://4sq.com/4OwnMP
  
• 20:13:48: Walking Dead! #fb
  
• 21:55:20: New post on my blog: Lake Natoma Four Bridges Half Marathon, 10-31-10: A few months ago, I was looking for a hal... http://bit.ly/9xzjLt
  
• 22:09:43: I finally got around to writing a blog entry about last weekend's race in the Wheaties costume. Enjoy. :) http://bi... http://bit.ly/bMDlZS
  

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