From Twitter 11-29-2010

• 03:17:49: New post on my blog: From Twitter 11-28-2010: 03:01:08: New post on my blog: From Twitter 11-27-2010: 03:01:05: ... http://bit.ly/gcVl8Z
  
• 07:25:20: Wt: 170.6, RHR: 44, BF: 16.6% #myhealthstats #fb
  
• 07:50:51: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 09:15:32: My son now has two song requests for his new iPod... Numa Numa, and Re Your Brains :P
  
• 12:26:55: I'm at Folsom DMV Office (323 E Bidwell St., Folsom). http://4sq.com/4n4q8Z
  
• 12:46:41: RT @sacbee_news: Yuba County to honor Chuck Yeager http://bit.ly/hqgGls
  
• 12:47:26: That's awesome, Smartville Rd. will be Chuck Yeager Rd.
  
• 13:20:08: RT @jimmyarchertri: You have GOT to be kidding! http://thermajock.com/how-it-works.html
  
• 13:29:20: Why does the DMV use a matrix of numbers instead of just numbers?
  
• 13:31:43: Perhaps the DMV *is* the Matrix. There is no spoon.
  
• 13:33:26: "Who else is almost dead?!?!?" #leslienielsen
  
• 13:34:53: Kid sitting next to me is playing some Mortal Kombat game. I'm tweeting because I'm old.
  
• 13:35:50: They're at G053. I'm G070.
  
• 13:38:22: G055!
  
• 13:47:03: Someone just strolled into the DMV reaking of pot.
  
• 13:54:49: I nominate @VeganG26_2 #dailymileroftheweek @dailymileteam
  
• 16:07:36: 6 days to #CIM, looking pretty good weather-wise. http://twitpic.com/3bg0xm
  
• 19:22:35: Messiah Dress Rehearsal, can't believe I made such good time! (@ St. Isidore Catholic Church) http://4sq.com/akIHkY
  
• 22:07:32: I'm at Arco AM/PM (886 Colusa Ave., Yuba City). http://4sq.com/4GQc56
  

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From Twitter 11-28-2010

• 03:01:08: New post on my blog: From Twitter 11-27-2010: 03:01:05: New post on my blog: From Twitter 11-26-2010: 03:01:15: ... http://bit.ly/gdPdw6
  
• 08:00:34: Wt: 171.8, RHR: 46, BF: 16.9% #myhealthstats #fb
  
• 08:28:01: I'm at Shell. http://4sq.com/bikXly
  
• 09:18:03: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City). http://4sq.com/7ORlog
  
• 17:48:16: I love GNC and all, but I'm not all excited about their Black Friday & Cyber Monday deals. Not unless I can get Mega Men for $1.
  
• 17:48:45: Heck, I might even be excited about $5 100% Whey Protein. But they don't put those on sale. :)
  
• 17:51:34: Ran 8.3mi in 1:12:10, 8:44/mi ave (8:41,8:44,8:48,8:52,8:50,8:53,8:39,8:27), 872 calories burned - http://bit.ly/hr8n76
  
• 18:04:02: Ran 8.26 miles in 1 hour and 12 mins and 6 secs and felt great. The evening certainly turned out to be wonderful for... http://bit.ly/ey06Bi
  
• 18:36:12: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  
• 18:48:16: RT @WireUpdate: CANADIAN RADIO REPORTS ACTOR LESLIE NIELSEN HAS DIED IN FLORIDA - http://bit.ly/dUHDnf
  
• 19:30:24: RIP, Leslie Nielsen ♫ http://blip.fm/~z3ie6
  
• 19:35:47: "I just wanted to say good luck, we're all counting on you." #leslienielsen
  
• 19:37:22: That was Robert Stack's line. RT @herbcarroll: get that finger out your ear. you dont know where that fingers been. #leslieneilsen
  
• 19:37:39: RT @DonGeronimoShow: RIP Leslie Neilsen. Guess God wanted to see what a naked man looked like. And don't call him Shirley.
  
• 19:41:03: Leslie Nielsen was a dramatic actor before Airplane. Comedy was a second career. RIP. ♫ http://blip.fm/~z3iq7
  
• 19:43:10: "It was just a little hunchback at the office." "...and here's that hunchback now, Frank." #leslienielsen
  
• 19:44:24: I agree totally and completely. RT @SoFlaEstatePlan: The original, and short lived, Police Squad TV Series (not movie) was genius.
  
• 19:49:26: The original Nordberg will. http://imdb.to/fOw6mm @fsutoby: Will Nordberg be allowed to attend the funeral of Frank Drebin? #notlikely
  
• 20:06:43: Same here! RT @veganrunningmom: @runnrgrl @VeganG26_2 really enjoyed the interview on the latest This Running Life, good stuff!
  
• 20:22:28: "Nice beaver." #LeslieNielsen @Jose_Galvan
  
• 20:47:01: My son just referred to a black guy as "the brown dude".
  

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From Twitter 11-27-2010

• 03:01:05: New post on my blog: From Twitter 11-26-2010: 03:01:15: New post on my blog: From Twitter 11-25-2010: 13:19:27: ... http://bit.ly/dQ7FL4
  
• 08:27:22: Wt: 169.2, RHR: 49, BF: 16.1% #myhealthstats #takethatthanksgiving #fb
  
• 08:36:16: 3 rainy Saturday miles planned for today... how about you?
  
• 08:41:07: Oh. Good morning. I realize you haven't talked to me since we went to sleep, but how do you possibly have an hours' worth of conversation?
  
• 08:41:25: No, not conversation... soliloquy.
  
• 08:49:55: Mental rehearsal is a great tool, but not when you're obsessive like me. I've been running #CIM for a month straight.
  
• 08:58:45: I still haven't gained weight since Thursday, I'm hoping to stay around 170 for the marathon. You watch, I'll gain 5 in a week.
  
• 09:02:47: I love it when little kids don't have to cry so they try to MAKE themselves cry.
  
• 09:03:01: Sorta like Jan Brady.
  
• 09:05:25: Interesting. RT @renanvieira: UEAHUEAHUEAHUEAHEAUUEAH!!! O @3kilos é o prefeito do COMPLEXO DO ALEMAO! HUAEHUEAHEUEHEUHUEAH
  
• 09:30:39: Would someone PLEASE tell my wife that making substitutions randomly in recipes is a bad idea?
  
• 09:41:00: Oh, my... Sothby's is having an auction with Mark Knopfler guitars. His steel guitar from Brothers in Arms is included. @cyktrussell
  
• 09:43:13: Bonhams, excus me.
  
• 10:52:01: Hey, you. YOU! Get your ass off the couch and put on your running clothes. <sulks off to the bedroom>
  
• 12:02:59: Im in ur twtr, rplnsn lecrlites
  
• 12:12:18: The kids are watching Little Bill, the kid's printer had a dot-matrix sound. I was like wha? It was made in 2001. They're forgiven. :P
  
• 12:15:16: Ran 3.2mi in 26:37, 8:18/mi ave (8:22,8:16,8:22,7:51*), 367 calories burned - http://bit.ly/e8m0fM
  
• 12:33:16: Ran 3.21 miles in 26 mins and felt great. Same route I used for Feed the Turkey on Thursday, but slowed down. A lot... http://bit.ly/eToRRl
  
• 12:59:41: Men of a Certain Age is back on December 6! Woo!
  
• 13:13:31: 6yo told me she wants a "cheesemeat" sandwich.
  
• 13:14:29: Would now be too early to start adding carbs? I got a hankerin' for a #BLT.
  
• 13:16:16: I totally forgot how hot Natalie Portman looks in Star Wars: Episode II.
  
• 14:20:46: Weather profile for today's run. Whole lotta wind goin' on! http://bit.ly/gsEXZU
  
• 22:54:17: Did a cross training workout for 10 mins and felt great. 27 each: Pushups, Squats, Burpees, & Crunches http://bit.ly/i6FFNM
  

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From Twitter 11-26-2010

• 03:01:15: New post on my blog: From Twitter 11-25-2010: 13:19:27: Forecast for #CIM. @cynlambert @bicoastalite http://twit... http://bit.ly/gCJpna
  
• 07:21:24: Wt: 169.8, RHR: 51, BF: 16.4% #myhealthstats #fb
  
• 07:49:34: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 08:24:35: I just ousted @robbierobbz as the mayor of US 50 / 99 / CCF Interchange on @foursquare! http://4sq.com/b1v5W2
  
• 08:42:23: Happy #blackfriday! Of course, I slept in, then came to work. :)
  
• 09:19:41: I wish you'd told me sooner, I'm out of toilet paper. RT @simpsoka: Happy National Don't Buy Anything Day!
  
• 10:01:16: Going through my 2010 running stats... average pace minus the May marathon was 8:47/mi. Including the marathon it's down to 9:41/mi.
  
• 10:03:31: But here's the more interesting statistic... my average pace SINCE the May marathon (i.e., THIS training cycle): 8:20/mi
  
• 10:04:35: Nah those are bogus stats... that's RACING stats, not TRAINING stats. :P
  
• 10:04:59: No, training stats is more like... 14:35, I suck :P
  
• 10:14:34: Ooh, gotta help someone size clip art properly in Powerpoint. How hard is that? :P
  
• 10:22:56: User went to MS to dl clip-art, the res showed as 2400 x whatever... so he right clicked the thumbnail & copied to the clipboard.
  
• 10:23:08: He wanted to know why, if it was 2400 pixels wide, was it blocky when he pasted.
  
• 10:23:16: Uh, no, user, it doesn't work that way.
  
• 10:25:08: Am I the only person when on FB I see, "I just entered the <blahblahblah> giveaway" thinks, "I just signed up for FB spam"?
  
• 10:32:48: RT @higdonmarathon: BLACK FRIDAY: Great gift offer. Buy an autographed copy of my novel "Marathon" for only $5.00 at http://on.fb.me/fHZSSE
  
• 11:17:33: CRAP! #CIM is in a week and change, but I forgot to train! Does anyone know of a good 7-day marathon training program?!?!?!
  
• 12:46:38: Wow. That leftover turkey was amazing, why didn't it taste this good yesterday?
  
• 12:57:05: RT @RunRocknRoll: Is @P90X good for runners? Find out in Ask the Experts! http://ht.ly/3bzUG (& check out Competitor Magazine this month ...
  
• 13:14:06: Oh no, is @twitterfone gone? :(
  
• 13:18:05: Website's down, my @twitterfone # is dead, this doesn't bode well.
  
• 14:35:24: Did a cross training workout for 10 mins and felt great. 26 reps each of pushups, squats, burpees, & crunches. http://bit.ly/heOxLQ
  
• 15:06:26: I'm at Quick Quack Car Wash (3050 Sunrise Blvd, White Rock Rd, Rancho Cordova). http://4sq.com/cJNSEj
  
• 15:28:16: I'm at Arco. http://4sq.com/aziBCq
  
• 15:53:53: I was looking at last year's tweets from the marathon expo, and I gotta say... I need socks yet again.
  
• 16:22:51: Guys, guys, you can BOTH have a happy. RT @peeweeherman: You! RT @alyankovic: No, YOU have a happy! http://twitpic.com/3aghc2
  
• 16:29:06: How sad, Television Zombies is giving me an internal server error. *snif*
  
• 18:07:23: I'm at I-5 / US 50 (CCF) Interchange (Downtown Sacramento, Sacramento). http://4sq.com/dlJwa3
  
• 18:51:01: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  
• 19:53:52: Choir, choir, pants on fire.
  
• 21:22:21: Free Willy! :P http://yhoo.it/ijSSia
  

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