From Twitter 04-13-2011

• 03:02:10: New post on my blog: From Twitter 04-12-2011: 03:02:05: New post on my blog: From Twitter 04-11-2011: 03:01:19: ... http://bit.ly/dPZENH
  
• 06:38:08: I'm at ARCO ampm (1129 North Beale Rd., Marysville) http://4sq.com/gaxaZ1
  
• 07:08:54: RWTP 105 http://bit.ly/hBv5hm @GetGlue #AllanGyorkeAndStevieRocco
  
• 09:43:01: I realize there's spam for all sorts of things, but... hip recall? I can't imagine many folks clicking that. #fb
  
• 12:13:14: I get my orders from Dick Jones. DICK JONES! #fb
  
• 14:03:12: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
  
• 15:50:22: Ran 3.2miles in 30:20, 9:36/mi ave (9:12,9:52,9:49), 352 calories burned - http://bit.ly/fTFYGL
  
• 15:58:33: Ran 3.16 miles in 30 mins and felt great. I'm beginning to feel myself again! No pain on this run, including... http://dailymile.com/e/RH6x
  
• 15:59:50: Did a cross training workout for 30 mins and felt great. Rounding out the rest of my lunch with a recumbent r... http://dailymile.com/e/RH7O
  
• 16:26:35: Hey facilities guy? Just because you're personal friends with the owner of the company doesn't mean you get to say things like
  
• 16:26:42: "I really think you deleted all my contacts."
  
• 17:17:36: I am listening to Television Zombies http://bit.ly/gQeeyI @GetGlue #TelevisionZombies
  
• 18:21:01: Body Pump! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/g60tj8
  
• 18:22:07: I am thinking about BodyPump http://bit.ly/gmuYIB @GetGlue #BodyPump
  
• 20:28:36: Did a cross training workout for 1 hour and felt good. Body Pump! The instructor's pregnant, but that's not ... http://dailymile.com/e/RIpy
  
• 20:38:56: I am watching The Biggest Loser http://bit.ly/9sj5oo @GetGlue #TheBiggestLoser
  
• 20:42:12: Help me become Guru of BodyPump on @GetGlue! http://bit.ly/fj3VKz
  

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From Twitter 04-12-2011

• 03:02:05: New post on my blog: From Twitter 04-11-2011: 03:01:19: New post on my blog: From Twitter 04-10-2011: 03:12:12: ... http://bit.ly/hSVLcD
  
• 06:22:07: I'm at Bel Air (1286 Stabler Ln., Yuba City) http://4sq.com/dUSmAT
  
• 06:45:15: I'm at ARCO ampm (1332 Bogue Rd., Yuba City) http://4sq.com/eWNIMy
  
• 10:44:42: I'm at Sprint store (3110 Sunrise Blvd #200, at White Rock Rd, Rancho Cordova) http://4sq.com/ecmXPm
  
• 15:33:38: "I lost my iPhone charger, do you happen to have a spare?" "No. Everyone else who have iPhones took my spares."
  
• 17:03:26: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
  
• 17:38:58: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/esR74p
  
• 17:45:14: I am watching Pure Fit Radio http://bit.ly/hScaHT @GetGlue #PureFitRadio
  
• 18:31:41: Starring Tiffany's assets http://bit.ly/ecRFxY @GetGlue #MegaPiranha
  
• 18:56:54: My apologies to my Canadian followers, but my son just announced the USA is at war with you. I have no choice in the matter.
  
• 20:04:21: He's back! http://bit.ly/g48D7L @GetGlue @jamie_oliver
  
• 22:05:44: I am watching The Biggest Loser http://bit.ly/fIJ42r @GetGlue #TheBiggestLoser
  

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From Twitter 04-11-2011

• 03:01:19: New post on my blog: From Twitter 04-10-2011: 03:12:12: New post on my blog: From Twitter 04-09-2011: 05:36:18: ... http://bit.ly/gFNVrr
  
• 06:31:39: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/fBQApz
  
• 11:12:42: Is this really the album cover for The Best of Emerson, Lake, & Palmer? http://twitpic.com/4jpheo
  
• 13:35:40: I am watching Jeremiah http://bit.ly/fnSvkm @GetGlue #Jeremiah
  
• 17:10:17: I am listening to The Mike O'meara Show http://bit.ly/feJCM4 @GetGlue #TheMikeOmearaShow
  
• 19:45:11: And ANOTHER. http://bit.ly/99JT9A @GetGlue #Jeremiah
  
• 20:11:58: Two hours? http://bit.ly/9pJpPZ @GetGlue @BrosAndSis_ABC
  
• 20:44:38: Did a weights workout for 29 mins and felt good. Warmup, 3 sets of 5 w/45lb bar
  Overhead Barbell Squats
  Barbe... http://dailymile.com/e/R741
  
• 20:46:49: Did a cross training workout for 30 mins and felt good. No running today, I got a nice big blister on Saturda... http://dailymile.com/e/R74h
  
• 20:49:26: I really do have a popped blister on the back of my foot. I may not have run an ultra, but it does hurt. :) http://dailymile.com/e/R75H
  

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From Twitter 04-10-2011

• 03:12:12: New post on my blog: From Twitter 04-09-2011: 05:36:18: Dude! I found my flip cam, it was in my overnight backpa... http://bit.ly/gwB5pH
  
• 08:33:00: I'm at ARCO ampm (1129 North Beale Rd., Marysville) http://4sq.com/huvYjk
  
• 11:07:07: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City) http://4sq.com/igHYjH
  
• 15:40:12: HEY, look at that... 2876 calories burned on the hike yesterday. :-D
  
• 16:08:20: How does one post an imported route as a workout in @DailyMile? I just can't find the option.
  
• 18:27:16: MealSnap thinks I just had Half of a Steak in Steak Sauce. https://mealsnapapp.com/5k7vze
  
• 18:35:57: I have a workout loaded as a route. How do I post it as a workout? http://dailymile.com/e/R0YJ
  
• 19:14:29: I'm flipping channels, and I just have to ask a question: is George Michael gay?
  
• 20:23:37: Enjoying this show tremendously so far. http://bit.ly/hP4aFP @GetGlue #TheKilling
  
• 20:35:15: OK, figured it out. The route appears when you click on the description field, but there's a catch: only the... http://dailymile.com/e/R19H
  
• 20:37:01: WOW. It's been since Mt. Shasta in August that I've hiked, and boy, can I tell. Not only that, but after be... http://dailymile.com/e/R18g
  
• 20:40:34: Yesterday I completed a 15 mile hike. 15 miles in 9:40, 2876 calories burned. Approximately. :) - http://bit.ly/e5ivql
  

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