From Twitter 08-15-2010

• 03:03:42: New post on my blog: From Twitter 08-14-2010: 03:04:07: New post on my blog: From Twitter 08-13-2010: 03:04:10: Ne... http://bit.ly/aX9sDG
  

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From Twitter 08-14-2010

• 03:04:07: New post on my blog: From Twitter 08-13-2010: 03:04:10: New post on my blog: From Twitter 08-12-2010: 03:05:20: Ne... http://bit.ly/dgvKB0
  
• 05:38:39: Wt: 173.6, RHR: 49, BF: 16% #myhealthstats #fb
  
• 06:54:14: I'm at Arco AM/PM (1129 North Beale Rd., Marysville). http://4sq.com/77TtsE
  
• 07:14:48: I'm at E Street Bridge (Hwy 70, Marysville). http://4sq.com/9qGave
  
• 07:19:13: I'm at 10th Street Bridge (10th Street, Marysville). http://4sq.com/cIOOMT
  
• 07:32:35: 6yo is crying... Fruit juice in her eye.
  
• 08:13:28: I'm at I-5 Rest Area (Northbound). http://4sq.com/ciU0lV
  
• 08:37:55: I'm at Black Bear Diner. http://4sq.com/bSJxm9
  
• 08:46:29: Hiking even
  
• 10:43:04: I'm at My-T-Fine Foods. http://4sq.com/9RX6lH
  

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From Twitter 08-13-2010

• 03:04:10: New post on my blog: From Twitter 08-12-2010: 03:05:20: New post on my blog: From Twitter 08-11-2010: 03:04:16: Ne... http://bit.ly/b4mTOz
  
• 06:13:13: Wt: 171.6, RHR: 47, BF: 16.2% #myhealthstats #fb
  
• 08:02:40: My Pre is reminding me to go to Lava Beds, and of course the nerds are already enjoying it. Bastards. @bapper @beejjorgensen @rodmur
  
• 08:23:23: What did you do today? How's your training going? Tell me about your mother.
  
• 08:34:38: How cute. The little red dot above the I in the word "Thinkpad" is the power light. *barf* #fb
  
• 09:21:12: Slappin' da basssssss ♫ http://blip.fm/~usw2g
  
• 09:33:50: Change... ♫ http://blip.fm/~uswqg
  
• 10:01:58: Don't Change... :P ♫ http://blip.fm/~usyew
  
• 13:37:51: I'm at REI - Folsom (2425 Iron Point Rd, Folsom). http://4sq.com/6jtN9B
  
• 17:11:15: I'm at Sacramento, CA. http://4sq.com/dkDP9j
  
• 17:11:53: That was funny (@ Chevron ExtraMile) http://4sq.com/8GgNQs
  
• 20:02:45: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  

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From Twitter 08-12-2010

• 03:05:20: New post on my blog: From Twitter 08-11-2010: 03:04:16: New post on my blog: From Twitter 08-10-2010: 01:21:44: I'... http://bit.ly/aNuf3G
  
• 05:44:59: Wt: 170.6, RHR: 49, BF: 16.8% #myhealthstats #fb
  
• 06:29:23: I'm at Arco AM/PM (886 Colusa Ave., Yuba City). http://4sq.com/4GQc56
  
• 13:05:54: Ran 3.2mi in 27:54, 8:45/mi ave (8:40,8:41,8:53,9:08), 344 calories burned - http://bit.ly/cvUpTV
  
• 13:15:31: Did a weights workout for 27 mins and felt good. Warmup, 3 circuits of 5
  Jumping Jacks
  Split Jacks
  Squats
  Alternatin... http://bit.ly/9VwY0o
  
• 13:17:16: Ran 3.19 miles in 27 mins and felt good. Felt a bit more fatigued than yesterday due to last night's Body Pump. It'... http://bit.ly/9kiKi2
  
• 17:20:31: Yoooooon I want my mayorship back, my friend. (@ REI - Roseville) http://4sq.com/5IzO3Q
  
• 18:18:23: I'm at Whole Foods Market (1001 Galleria Blvd, at Roseville Pkwy, Roseville). http://4sq.com/7hn9Ko
  
• 18:54:59: I'm at Tower Mart (671 G St., Lincoln). http://4sq.com/64wSyI
  
• 20:38:02: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  

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