From Twitter 08-21-2010

• 03:04:13: New post on my blog: From Twitter 08-20-2010: 03:04:36: New post on my blog: From Twitter 08-19-2010: 03:05:20: Ne... http://bit.ly/cnfBxu
  
• 05:50:21: Wt: 174.4, RHR: 49, BF: 16.5% #myhealthstats #fb
  
• 07:32:04: Gotta get lighter clothing... 40lb pack before an ice axe & crampons! #backpacking #shasta
  
• 07:33:31: To be fair tho some is temporary & will be worn.
  
• 07:59:24: Pandora thinks I need mechanical bull rentals. #fb
  
• 11:12:05: Looks like it's happening, our group is an hour behind us though... (@ The Fifth Season) http://4sq.com/bkdphE
  
• 12:15:08: You'd think I love this place. Coincidence. (@ Black Bear Diner) http://4sq.com/coFugS
  
• 13:18:07: And I plan to hike after this? http://twitpic.com/2gx6hk
  

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From Twitter 08-20-2010

• 03:04:36: New post on my blog: From Twitter 08-19-2010: 03:05:20: New post on my blog: From Twitter 08-18-2010: 03:10:35: Ne... http://bit.ly/dhWLnJ
  
• 06:23:00: Wt: 174.2, RHR: 51, BF: 16.6% #myhealthstats #fb
  
• 08:56:55: Good & bad on the #foursquare front with iPhone. Good: more accurate. Bad: more accurate.
  
• 08:58:32: Good: venues come up immediately & auto-refresh. Bad: when driving, I have almost no window for check-ins and #foursquare cheated me.
  
• 10:59:01: I'm at Wal-Mart Supercenter (755 Reed Ave., West Sacramento). http://4sq.com/5Emw8s
  
• 14:33:44: I'm at 76 (705 Harbor Pointe Pl, at Stillwater Rd, West Sacramento). http://4sq.com/bPgBUY
  
• 14:40:59: I'm at Quizno's Subs. http://4sq.com/bvwTcm
  
• 17:20:31: I'm at REI - Roseville (1148 Galleria Blvd, Roseville). http://4sq.com/5IzO3Q
  
• 19:09:22: I'm at E Street Bridge (Hwy 70, Marysville). http://4sq.com/9qGave
  
• 20:12:34: Carbin' up for Mt. Shasta (@ Taste of China) http://4sq.com/aMv5A9
  
• 20:46:47: I'm at Target (1153 Butte House Rd., Yuba City) w/ 2 others. http://4sq.com/5akz7J
  
• 23:35:15: Last minute preparations for the Shasta trip... charging up AA's now
  
• 23:35:21: Loading maps into the Garmin
  
• 23:35:30: Yet I still haven't 100% packed :-D
  
• 23:35:39: All the stuff is ready though.
  

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From Twitter 08-19-2010

• 03:05:20: New post on my blog: From Twitter 08-18-2010: 03:10:35: New post on my blog: From Twitter 08-17-2010: 03:04:17: Ne... http://bit.ly/b4otDu
  
• 06:27:20: Wt: 172.6, RHR: 49, BF: 16.8% #myhealthstats #fb
  
• 07:01:09: They opened up the other side! Slowed traffic, too. (@ Bear River Bridge) http://4sq.com/cD5XPp
  
• 08:44:19: listening to "Simon & Garfunkel "My Little Town" Live in Sydney 21 June 2009" ♫ http://blip.fm/~v2cb5
  
• 10:12:08: Time Magazine says cougars don't exist! http://bit.ly/bzxnYV @smellycents
  
• 17:26:01: I'm at US 50 / 99 / CCF Interchange (Downtown Sacramento, Sacramento). http://4sq.com/b1v5W2
  
• 18:33:48: I'm at Pro Fitness (424 D Street, Marysville). http://4sq.com/cRAnYN
  
• 19:12:49: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  
• 20:16:17: I'm afraid to say I've joined the Darkside. I now have an iPhone. #fb
  
• 20:31:22: RIP Michael Been of The Call: http://bit.ly/9yk2jQ
  
• 20:35:45: New workout icons pasted to Facebook by @dailymile instead of just their logo. Me likey!
  
• 20:38:12: Oh man, I gotta set the tivo to record KITH's Death Comes to Town!!!
  
• 20:52:59: When the hell did mohawks become standard for kids? Geez people, be civilized.
  
• 21:15:07: Get Jim Kimo West's song Kohala No for free in exchange for one tweet: http://trkurl.com/JpSgkv #TFAT
  
• 22:15:30: Geez, never take a year off from backpacking. Where's my stuff sacks?!?!
  
• 22:18:26: However, this is why I'm packing THURSDAY instead of FRIDAY, I'll have tomorrow to buy stupid crap like stuff sacks. *grumble*
  
• 22:19:00: But this orange one seemed SO BIG when I was trying to get rid of it on Whitney
  
• 22:27:53: Aha, found the GREEN stuff sack. That one fits the new sleeping pad nicely.
  

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From Twitter 08-18-2010

• 03:10:35: New post on my blog: From Twitter 08-17-2010: 03:04:17: New post on my blog: From Twitter 08-16-2010: 03:04:01: Ne... http://bit.ly/a0OLZH
  
• 04:36:28: Wt: 174.6, RHR: 49, BF: 16.2% #myhealthstats #fb
  
• 05:05:09: Circuit Training (@ Pro Fitness) http://4sq.com/cRAnYN
  
• 06:34:31: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 09:54:00: Did a fitness workout for 38 mins and felt good. Circuit training went well today, there were 3 people in attendance... http://bit.ly/9DV1j7
  
• 14:21:00: Heat got the best of me today. Ran 5.4mi in 51:41, 9:34/mi ave (8:46,8:35,9:32,10:26,10:35,9:15), 596 calories - http://bit.ly/cDSJdN
  
• 14:29:40: Ran 5.41 miles in 51 mins and felt good. Heat got the best of me today. I did see a couple of rats run across the s... http://bit.ly/cQne4U
  
• 18:04:45: Body Pump! (@ Pro Fitness) http://4sq.com/cRAnYN
  
• 20:03:48: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  
• 20:46:46: I'm at Food Maxx (6000 Lindhurst Ave., Marysville). http://4sq.com/4OwnMP
  
• 22:07:19: Did a fitness workout for 1 hour and 10 mins and 23 secs and felt good. After doing Body Pump tonight, it made me wo... http://bit.ly/djxz75
  

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