From Twitter 09-24-2010

• 03:03:38: New post on my blog: From Twitter 09-23-2010: 03:02:32: New post on my blog: From Twitter 09-22-2010: 03:04:53: Ne... http://bit.ly/9LCCJE
  
• 06:12:42: Wt: 169, RHR: 52, BF: 15.9% #myhealthstats #fb
  
• 07:12:35: I just ousted @robbierobbz as the mayor of I-5 / US 50 (CCF) Interchange on @foursquare! http://4sq.com/dlJwa3
  
• 12:31:50: I'm at Quick Quack Car Wash (3050 Sunrise Blvd, White Rock Rd, Rancho Cordova). http://4sq.com/cJNSEj
  
• 17:22:16: I'm at Fleet Feet Sports (2311 J St, btw 23 St & 24th St, Sacramento). http://4sq.com/5gEF7A
  
• 18:34:41: We were just here yesterday, darnit! (@ Walmart) http://4sq.com/8Sezha
  
• 20:25:52: Foot, currently on ice.
  
• 20:26:01: Mouth, currently eating an apple.
  
• 20:26:08: Eyes, currently watching FRINGE!
  

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From Twitter 09-23-2010

• 03:02:32: New post on my blog: From Twitter 09-22-2010: 03:04:53: New post on my blog: From Twitter 09-21-2010: 03:04:12: Ne... http://bit.ly/anI2vu
  
• 06:22:10: Wt: 169.2, RHR: 51, BF: 16.1% #myhealthstats #fb
  
• 06:46:02: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 12:46:04: Ran 4 mi in 36:18, 9:04/mi ave (8:18,9:02,9:31,9:22), 433 calories burned - http://bit.ly/cdj7vp
  
• 12:56:54: Ran 4 miles in 36 mins. I'm sure it was because of the hard workouts yesterday (also why I had such a hard time gett... http://bit.ly/avrm37
  
• 14:12:47: I'm at Inland Business Systems (1500 N. Market Blvd, Sacramento). http://4sq.com/aWQBxQ
  
• 14:26:12: I'm at Bel Air Aisle 1 (3250 Arena Blvd, Sacramento). http://4sq.com/cpVUnv
  
• 18:58:50: I'm at Twin Rivers Charter School (840 Cooper Ave., Yuba City). http://4sq.com/6ZXAxJ
  
• 21:03:01: OK... I want this Halloween costume. http://bit.ly/aDWKFN
  
• 21:23:57: I think I'm going to buy this and run a half marathon on Halloween morning wearing it. http://bit.ly/b35Tn4
  

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From Twitter 09-22-2010

• 03:04:53: New post on my blog: From Twitter 09-21-2010: 03:04:12: New post on my blog: From Twitter 09-20-2010: 04:19:58: Wt... http://bit.ly/90omSx
  
• 04:51:40: Wt: 171.6, RHR: 52, BF: 16.6% #myhealthstats #fb
  
• 06:32:38: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 09:57:40: SWEET!!!: @aboutfoursquare new badge! RT @mattersofgrey: #Foursquare Badge List: Added 5K (RunKeeper) - http://bit.ly/4sqBdgLst
  
• 13:32:16: I'm BACK! Ran 7.0mi in 1:05:20, 9:20/mi ave (8:14,8:18,9:07,9:31,9:48,11:04,9:11), 773 calories burned - http://bit.ly/bJw92A
  
• 13:54:53: Ran 7.01 miles in 1 hour and 5 mins and 17 secs and felt good. That's right. My foot still hurts, sure, but only be... http://bit.ly/cH43u4
  
• 17:06:25: I just ousted Jennifer S. as the mayor of Fleet Feet Sports on @foursquare! http://4sq.com/5gEF7A
  
• 17:06:26: I'm at Fleet Feet Sports (2311 J St, btw 23 St & 24th St, Sacramento). http://4sq.com/5gEF7A
  
• 18:17:18: Body Pump! (@ Pro Fitness) http://4sq.com/cRAnYN
  
• 20:06:51: You could probably predict my whereabouts any given day. (@ Walmart) http://4sq.com/8Sezha
  
• 20:17:24: Did a cross training workout for 1 hour and 7 mins. Felt good, foot was doing well. Corey was back after his wife ha... http://bit.ly/coRhqF
  
• 21:21:24: OK, the guy who took my Rite Aid mayorship on #foursquare can have it back. He's more muscular than me and has pierced nipples.
  

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From Twitter 09-21-2010

• 03:04:12: New post on my blog: From Twitter 09-20-2010: 04:19:58: Wt: 172.4, RHR: 45, BF: 16.5% #myhealthstats #fb05:10:27: ... http://bit.ly/94ZcbZ
  
• 05:47:38: Wt: 170.4, RHR: 50, BF: 15.8% #myhealthstats #fb
  
• 06:34:45: I'm at Arco AM/PM (1332 Bogue Rd., Yuba City). http://4sq.com/5kjRpI
  
• 17:23:35: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  
• 18:16:13: Mmm, less than 2 hours until GLEE
  
• 18:35:20: http://bit.ly/cXTabq
  
• 18:36:00: http://bit.ly/dsvM92
  
• 18:37:05: http://bit.ly/bmAUTP
  
• 18:37:48: Well those were nice and nondescriptive. :)
  
• 18:54:26: Tivo, you jerk, why did you munch the end of It's Always Sunny in Philadelphia?
  
• 18:54:46: Oh I see, you clipped it because Hoarders was coming on.
  
• 18:55:18: OK, Tivo, Imma let you finish, but Dish was the greatest DVR of all time. Of ALL time.
  
• 19:18:29: Scott Caan, you bastard, you look too much like your father.
  
• 19:27:45: OK, I realize he was governor a long time ago, but... will I ever get used to seeing Jerry Brown old?
  

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