The Chances

How a 250+ Pound Couch Potato Got Healthy

Thursday, November 25, 2010

From Twitter 11-24-2010



  • 03:04:44: New post on my blog: From Twitter 11-23-2010: 01:24:35: Take THAT, toenail! Off with thee!!! #fb01:27:15: Toenai... http://bit.ly/eMfpGu
  • 06:52:13: Wt: 168.6, RHR: 52, BF: 16.3% #myhealthstats #fb
  • 07:41:04: I'm at Bel Air (1286 Stabler Ln., Yuba City). http://4sq.com/6HHODH
  • 07:54:25: I'm at Arco AM/PM (1332 Bogue Rd., Yuba City). http://4sq.com/5kjRpI
  • 10:21:51: Thanks, Fleet Feet, for putting "Sports Bra" on my checklist for #CIM. #fb
  • 10:40:06: Right, so today's my birthday. I'm not telling you this because I want you to know, it just helps in the story...
  • 10:40:26: My mom called a bit ago to tell me that she has a place to go for Thanksgiving, so she doesn't need me to pick her up for my inlaws...
  • 10:40:30: Then says ok, bye.
  • 10:40:47: I say mom, you sure are getting off the phone quickly, she said oh, well, you're at work.
  • 10:40:58: So I ask, is that all you needed to say, and she said yes.
  • 10:42:06: Finally, I ask, what's today? She pauses... happy birthday! I say wait, you weren't going to tell me...
  • 10:42:28: She says oh, I was going to post it to FACEBOOK
  • 10:43:22: Speaking of birthdays though, does anyplace still do free birthday meals? :P
  • 10:53:03: Thank you, random tweeter I do not know, I'll click that shortened URL with a "birthday card". What could go wrong?
  • 10:57:51: Cool, http://www.onbirthday.com lists birthday deals... nationwide. :P
  • 14:33:21: Let everything that has breath praise the Lord! (@ American River Bike Trail (Sunrise Blvd. Trailhead)) http://4sq.com/bEu9Fu
  • 14:51:13: 11 days to #CIM... CTL 85/ATL 89/TSB -4 @mjburian @oblivion
  • 14:56:48: Ran 5mi in 41:59, 8:24/mi ave (8:19,8:29,8:32,8:27,8:15), 555 calories burned - http://bit.ly/eppfPb
  • 15:12:22: RT @alyankovic: The Black Eyed Peas' new collection-of-soon-to-be-corporate-jingles drops on Tuesday!
  • 15:16:20: Of course! "Tusk!" <adds to running playlist>
  • 15:17:59: now I have to find the CD
  • 15:34:16: Ran 5 miles in 41 mins and felt great. It helps to be dressed appropriately! Great run today, great weather too, th... http://bit.ly/gqyMx5
  • 16:40:26: I just joined the #feedtheturkey virtual 5k race to benefit St. Jude Children's Hospital http://t.co/dYdf4xX
  • 19:18:23: I'm at Public Parking (4th St., C St., Marysville). http://4sq.com/cRHfhb
  • 19:18:44: Body Pump! (@ Pro Fitness) http://4sq.com/cRAnYN
  • 22:03:31: Did a cross training workout for 58 mins and felt great. Had a great workout, managed to burn a decent amount of cal... http://bit.ly/f10R2F


Tweets copied by twittinesis.com


Wednesday, November 24, 2010

From Twitter 11-23-2010



  • 01:24:35: Take THAT, toenail! Off with thee!!! #fb
  • 01:27:15: Toenail in Training now stepping up to the plate. He'll serve me well. #fb
  • 03:01:37: New post on my blog: From Twitter 11-22-2010: 03:01:18: New post on my blog: From Twitter 11-21-2010: 03:01:09: ... http://bit.ly/eOYoS0
  • 06:30:40: Wt: 169.2, RHR 50, BF: 16.2% #myhealthstats #fb
  • 07:20:55: I'm at Arco AM/PM (886 Colusa Ave., Yuba City). http://4sq.com/4GQc56
  • 08:45:49: RT @sacbee_news: California International Marathon draws record number of entrants http://bit.ly/e6uYgm
  • 08:48:25: Why did @billlindelof write this article and not @sammcmanis? Oh well. :) http://bit.ly/eApCsD
  • 09:00:37: Who's running the California International Marathon with me? http://bit.ly/fKlcUb
  • 10:56:33: OK iPhone peeps... this user's iPhone is coming up in iTunes as a new phone, but it's not. I need to update iOS. It's not jailbroken. Ideas?
  • 11:18:00: Twitter users: responding to a question without answering it but asking for my phone # in DM is bad form.
  • 14:09:01: Now, the trees are all kept equal by hatchet, axe, and saw (@ American River Bike Trail (Sunrise Blvd. Trailhead)) http://4sq.com/bEu9Fu
  • 14:18:15: Stinkin' weather. Piercing wind all morning, I dress for it to run, and what happens? Wind dies down, sun comes out. #overdressed #fb
  • 15:18:00: Ran 4 mi in 34:17, 8:33/mi ave (8:29,8:33,8:39,8:30), 463 calories burned - http://bit.ly/fsNvXL
  • 15:38:17: Ran 4.02 miles in 34 mins. Dude. Duuuude. It was windy all morning, a cold wind too, and literally 15 minutes befo... http://bit.ly/gKM7v0
  • 16:05:13: My cousin just told me she's going to be cheering at Mile 22 of #CIM like she did last year! That was one of the highlights for me.
  • 17:10:17: If I post a link to a video, it shows up. Under More Details, there's a "Share with.. select event" link. That lin... http://bit.ly/ekLfkY
  • 21:07:35: My wife decided she needed to reach into a paper bag and make all sorts of noise. I paused the TV until she was done, now she's pissed.
  • 22:38:34: After 40 minutes of screwing with the A/V system, I finally have it labeled so I won't go through this crap again. #old #crotchety
  • 22:38:51: Now to watch #Glee.
  • 23:13:38: Live action/CGI Yogi Bear? F**k you, Hollywood.


Tweets copied by twittinesis.com


Tuesday, November 23, 2010

From Twitter 11-22-2010





Tweets copied by twittinesis.com


Monday, November 22, 2010

From Twitter 11-21-2010





Tweets copied by twittinesis.com