The Chances

I finally figured out how to use the Lifecycle today. Is there a reason they can't have the instructions be a little more specific?

After doing the 5/5 thing on the treadmill for 35 minutes, I did 10 on the bike. I would have done more, except my butt keeps slipping off the seat. I tried lowering it, but I still have the same problem. Not sure how to avoid that from happening.

If I continue to have the same problem, I'll just have to do the treadmill longer. It seems to be getting a bit easier with the jog, so maybe extending it 10 minutes or so is in order.

Also, while jogging it seems like I'm not going all that fast. I'm doing what I physically can, I don't want to overdo it, but looking at myself in the mirror it still seems like a fat guy shuffling around. Not really, but that's my internal perception.

At least I was able to watch an entire DS9 episode today. :)