The Chances

How a 250+ Pound Couch Potato Got Healthy

Sunday, November 28, 2010

From Twitter 11-27-2010

  • 03:01:05: New post on my blog: From Twitter 11-26-2010: 03:01:15: New post on my blog: From Twitter 11-25-2010: 13:19:27: ...
  • 08:27:22: Wt: 169.2, RHR: 49, BF: 16.1% #myhealthstats #takethatthanksgiving #fb
  • 08:36:16: 3 rainy Saturday miles planned for today... how about you?
  • 08:41:07: Oh. Good morning. I realize you haven't talked to me since we went to sleep, but how do you possibly have an hours' worth of conversation?
  • 08:41:25: No, not conversation... soliloquy.
  • 08:49:55: Mental rehearsal is a great tool, but not when you're obsessive like me. I've been running #CIM for a month straight.
  • 08:58:45: I still haven't gained weight since Thursday, I'm hoping to stay around 170 for the marathon. You watch, I'll gain 5 in a week.
  • 09:02:47: I love it when little kids don't have to cry so they try to MAKE themselves cry.
  • 09:03:01: Sorta like Jan Brady.
  • 09:05:25: Interesting. RT @renanvieira: UEAHUEAHUEAHUEAHEAUUEAH!!! O @3kilos é o prefeito do COMPLEXO DO ALEMAO! HUAEHUEAHEUEHEUHUEAH
  • 09:30:39: Would someone PLEASE tell my wife that making substitutions randomly in recipes is a bad idea?
  • 09:41:00: Oh, my... Sothby's is having an auction with Mark Knopfler guitars. His steel guitar from Brothers in Arms is included. @cyktrussell
  • 09:43:13: Bonhams, excus me.
  • 10:52:01: Hey, you. YOU! Get your ass off the couch and put on your running clothes. <sulks off to the bedroom>
  • 12:02:59: Im in ur twtr, rplnsn lecrlites
  • 12:12:18: The kids are watching Little Bill, the kid's printer had a dot-matrix sound. I was like wha? It was made in 2001. They're forgiven. :P
  • 12:15:16: Ran 3.2mi in 26:37, 8:18/mi ave (8:22,8:16,8:22,7:51*), 367 calories burned -
  • 12:33:16: Ran 3.21 miles in 26 mins and felt great. Same route I used for Feed the Turkey on Thursday, but slowed down. A lot...
  • 12:59:41: Men of a Certain Age is back on December 6! Woo!
  • 13:13:31: 6yo told me she wants a "cheesemeat" sandwich.
  • 13:14:29: Would now be too early to start adding carbs? I got a hankerin' for a #BLT.
  • 13:16:16: I totally forgot how hot Natalie Portman looks in Star Wars: Episode II.
  • 14:20:46: Weather profile for today's run. Whole lotta wind goin' on!
  • 22:54:17: Did a cross training workout for 10 mins and felt great. 27 each: Pushups, Squats, Burpees, & Crunches

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