- 03:02:45: New post on my blog: From Twitter 03-13-2010: 03:03:19: New post on my blog: From Twitter 03-12-2010: 00:19:25: li... http://bit.ly/c0mBae
- 07:50:25: Wt: 176.4, RHR: 52, BF: 17% #myhealthstats #fb
- 08:42:58: Are the Sacramento Shamrock'ers running? Late but good luck.
- 09:54:39: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City). http://4sq.com/7ORlog
- 12:26:49: I'm at Raintree Car Wash (970 Tharp Rd., Yuba City). http://4sq.com/4s2CUk
- 12:57:24: I just became the mayor of Starbucks on @foursquare! http://4sq.com/9qAQGW
- 12:57:26: I'm at Starbucks (1610 Butte House Rd., Ste. B, Yuba City). http://4sq.com/9qAQGW
- 13:55:14: I'm at Arco AM/PM (886 Colusa Ave., Yuba City). http://4sq.com/4GQc56
- 14:41:05: Ripping a few CD's for my long run this afternoon. :)
- 17:49:33: http://twitpic.com/18npra - Mile 8 of 16: train, Sutter Buttes, orchards, kids riding down levee, dogs #seenonmyrun
- 18:02:10: http://twitpic.com/18nsex - I'm not waiting on a lady, I'm just waiting for a TRAIN. #seenonmyrun
- 20:12:33: Ran 16 miles in 3:12:06 (12 min/mi average), 1762 calories burned - http://tinyurl.com/yhosghc
- 20:17:57: RT @nytimes: Peter Graves, TV Spymaster and Host, Is Dead at 83 http://nyti.ms/cMFGHo
- 20:18:15: In heaven, wondering if Timmy's seen a grown man naked.
- 20:22:48: MapMyRun.com: Updated 2010/03/14 . 1,762 (kcal). 16.00 mi.. 03:12:12
- 20:30:21: Ran 16 miles in 3 hours and 12 mins and 4 secs. I took it easy today, also took advantage of the time change and sta... http://bit.ly/aSDsEi
- 21:51:51: View of the Sutter Buttes from the haflway point of today's 16-miler. Spring is here! The Buttes are green! http://bit.ly/br1HKa
- 21:53:50: Train I had to stop for before finishing the 2nd half of my 16-miler. http://bit.ly/awr3WD
- 22:40:14: Alright I need to get to bed. Tomorrow morning's gonna be brutal.
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