- 03:03:11: New post on my blog: From Twitter 04-26-2010: 03:02:51: New post on my blog: From Twitter 04-25-2010: 03:01:59: Ne... http://bit.ly/bEd2zL
- 06:06:45: Wt: 173.2, RHR: 51, BF: 16.8% #myhealthstats #fb
- 06:42:31: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
- 09:44:52: RAIN! Rainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrainrain #rain
- 12:56:35: Intervals: 6x400m (400m RI): 8:00, 8:00, 7:51, 8:03, 7:58, & 7:52/mi, 4.9 mi total in 47:14 (9:42/mi ave), 517 kcal - http://bit.ly/btvbFP
- 13:02:09: Oh great. Rainy intervals, now the wind's blowing the clouds away, I see blue hehehe
- 13:04:11: MapMyRun.com: Updated 2010/04/27 . 517 (kcal). 4.87 mi.. 00:47:15
- 14:00:00: Ran 4.87 miles in 47 mins and felt great. Getting down to the wire, my second to last training run before Avenue of ... http://bit.ly/art8cJ
- 14:03:44: Anyone need some hard drive space? http://bit.ly/93YVpM
- 15:20:05: Teenagers snickering at my tights, rain, another runner wearing considerably less than me, clouds being blown by wind #seenonmyrun
- 15:27:33: http://twitpic.com/1iyeng - That's more like it, thanks for the kink, @RunRonRun
- 15:28:22: These spammers keying in on apple crap needs to stop.
- 17:08:25: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento). http://4sq.com/5xcgQc
- 17:54:18: I'm at Bel Air (1286 Stabler Ln., Yuba City). http://4sq.com/6HHODH
- 18:20:50: Twitter's safe tonight because there's no #Lost!
- 21:33:10: I'm at Food Maxx (6000 Lindhurst Ave., Marysville). http://4sq.com/4OwnMP
- 22:52:56: New post on my blog: Intervals: 6x400m (400m RI): Today was the last interval session before the marathon. Only o... http://bit.ly/drvfFx
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