Breaking out the highlighter, I can now say I've completed day one. :) 45 minutes on the stairclimber, 442 calories burned.
Here's a funny story. I've said all along, the gym has a lot of extra space that's not really being used. Apparently they agreed, so they're in the process of clearing out about 1/4 of the place so they can lease it to the bounce house thing next door.
Along with moving out the stuff, they switched the entrance from one side of their facility to the other. Here's how people used to park. The entrance is on the other side of the trees (it looks like two buildings but it's one long building):
If you notice, there's cars to the right of the bike racks. You can't see them in this picture, but the other cars are parked to the right of the camera, not in front of the gym but directly across from the entrance.
Here's how they parked today. The entrance is now close to the edge of the building to the left:
I'm parked where I always park. Everyone else has moved over to that side, now parking closer to the front door. The dark SUV is that of one of the trainers. That just made me chuckle when I drove up and saw that. :)
The Chances
How a 250+ Pound Couch Potato Got HealthyMonday, August 03, 2009
From Twitter 08-02-2009
- 02:20:31: New post on my blog: From Twitter 08-01-2009: 02:20:22: New post on my blog: From Twitter 07.. http://bit.ly/19JmyS
- 09:46:14: Wt: 179.4, RHR: 49, BF: 18.1%
- 12:02:30: Is Gmail IMAP ha ing probs today? I can only access mail via the web.
- 12:27:51: @rodmur Found the answer, had to sign out on the web, sign back in & verify capcha... Then imap worked.
- 13:55:08: @Dirtdawg50k Congratulations! Now go to sleep & get off Twitter. :)
- 15:05:57: @blackfonzie That girl said she's NOT a @zenrunner tho
- 16:20:19: http://twitpic.com/ckef2 - Bozo needs a haircut.
- 17:32:07: @smellycents you REALLY like that picture
- 17:42:25: @smellycents heh
- 17:46:49: @smellycents She hasn't done anything. Yet, anyway. :)
- 19:08:06: I love my @Palm #Pre, but I really do wish they'd write all pertinent EXIF info into images w/o error. Manual corrections suck!
- 19:09:53: While you're at it, @Palm, how about more color balance options than "sun"? The #pre's camera is awesome, but only in direct sunlight.
- 19:17:05: Wow, when people ask I tell them I've been running for 2 years. I was wrong, it's been more like 3, maybe 4 years.
- 19:17:38: Yet why can't I run like @smellycents?
- 19:25:17: @MacStainless I certainly hope it fluxes.
- 19:39:30: @SoloRunner Was it a happy or an angry scream? Because there is a difference, all kids emit happy screams as loud as they can.
- 19:50:20: @dullgeek It's probably still making the sound, just at a very low level. Mine does the same thing. @palm #pre
- 20:02:58: Hiked 5.6 miles yesterday on RunSaturday - http://www.runsaturday.com/tabId/64/activityId/120300/Default.aspx
- 20:10:01: @RaceSpeed You mean... like this? http://www.flickr.com/photos/thechances/sets/72157621927782282/
- 20:11:46: @RaceSpeed Hikes like that really show off my geekness. Look at my Tahoe Rim Trail hikes to see what I mean, hehe
- 20:11:52: @RaceSpeed All those pictures are geotagged btw
- 20:13:24: @RaceSpeed The only bad thing about all that is it's a lot of work to compile it all. I have video, too, which I'm working on at the moment
- 20:17:27: Mapped Round Top & Winnemucca Lakes (5.55 mi.)
- 20:19:36: Completed General Hike. 1,974 (kcal) Distance 5.55 mi. Duration 05:47:09
- 20:22:51: @RaceSpeed What can I say, I'm a sucker for it. The past year and a half haven't been as hike-heavy as previously though
- 20:30:58: @RaceSpeed The group I was with are all fairly new hikers, they were stopping constantly, hehe. It's been a while since I was there.
- 20:33:14: @RaceSpeed Yup, later
- 20:35:58: @leggersheri hey, 3 more :)
- 21:02:54: New video uploaded: Get Out 8-1-09: Round Top & Winnemucca Lakes: The Rivers Get Out hike to .. http://bit.ly/DCXCw
- 22:57:43: @smellycents heh
- 23:35:12: @quotidianlight Thanks, that's actually a few years ago on a hike, hehe
- 23:38:46: New photo gallery from Saturday's hike: http://www.flickr.com/photos/thechances/sets/72157621927782282/
- 23:53:02: @quotidianlight This week's been great, skipped today's run tho. Can't get away with that next wk
- 23:54:23: @quotidianlight I got pretty tired running 5 miles sat morning & hiking the rest. I drove like 6 hrs round trip too
- 23:55:34: New post on my blog: Saturday Run plus GET OUT!: Saturday morning I attempted to get up at 4.. http://bit.ly/14CXi7
- 23:56:38: @quotidianlight Pain is still there, but manageable. Hiking made me sore this morn, totally different muscles.
- 23:59:47: @quotidianlight I will say tho that the doubling up activities felt like i'm back in the groove.
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