- 03:04:44: New post on my blog: From Twitter 05-31-2010: 03:02:42: New post on my blog: From Twitter 05-30-2010: 03:03:29: Ne... http://bit.ly/brHmpm
- 06:15:16: Wt: 178.2, BF: 18.2% #myhealthstats #fb
- 06:40:28: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
- 06:53:13: I'm at Bear River Bridge (Hwy 70, Rio Oso). http://4sq.com/cD5XPp
- 07:15:59: I'm at I-80 & I-5 Interchange (South Natomas, Sacramento). http://4sq.com/aKXO4M
- 07:20:43: I'm at I-5 / US 50 (CCF) Interchange (Downtown Sacramento, Sacramento). http://4sq.com/dlJwa3
- 10:43:00: GEEZ! Yesterday's Yosemite Falls hike had a TRIMP score of 1001
- 10:43:35: CTL 79, ATL 94, TSB -15. Wowsers. @Oblivion @mjburian
- 10:49:06: MapMyRun.com: Updated 2010/05/30 . 415 (kcal). 3.02 mi.. 00:42:16
- 10:52:43: Mapped Upper Yosemite Falls (7.38 mi.)
- 10:53:51: Completed General Hike. 1,828 (kcal) Distance 7.38 mi. Duration 08:20:00
- 10:56:14: So apparently on the Garmin Oregon 300, you have to manually enable the HR strap EVERY TIME you use it. *grumble*
- 11:13:53: Ran 7.69 miles in 7 hours and 35 mins and felt good. To be clear, this was a hike, not a trail run. I did see a few... http://bit.ly/dz0UHf
- 16:47:36: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento). http://4sq.com/5xcgQc
- 17:09:03: I'm at US 50 / 99 / CCF Interchange (Downtown Sacramento, Sacramento) w/ 2 others. http://4sq.com/b1v5W2
- 17:20:18: I'm at I-5 / US 50 (CCF) Interchange (Downtown Sacramento, Sacramento). http://4sq.com/dlJwa3
- 17:35:42: I'm at I-80 & I-5 Interchange (South Natomas, Sacramento) w/ 2 others. http://4sq.com/aKXO4M
- 17:58:14: I'm at Bear River Bridge (Hwy 70, Rio Oso). http://4sq.com/cD5XPp
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