The Chances

How a 250+ Pound Couch Potato Got Healthy

Friday, November 12, 2010

From Twitter 11-11-2010



  • 03:01:48: New post on my blog: From Twitter 11-10-2010: 03:01:46: New post on my blog: From Twitter 11-09-2010: 03:01:24: ... http://bit.ly/9aJ4lq
  • 07:27:16: Wt: 171.8, RHR: 52, BF: 16.4% #myhealthstats #fb
  • 07:56:07: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  • 08:27:02: I just ousted @jhoggie as the mayor of I-5/99/70 Interchange on @foursquare! http://4sq.com/b6XHln
  • 12:17:56: "Sing, wide open hearts are calling, shocked with open eyes..." (@ American River Bike Trail (Sunrise Blvd. Trailhead))
  • 13:02:11: Ran 6.0mi in 51:24, 8:34/mi ave (8:38,8:42,8:33,8:52,8:07,8:28), 662 calories burned - http://bit.ly/czxJUn
  • 13:33:44: Ran 6.01 miles in 51 mins and felt great. The weather was great, lots of birds flying around, nobody trying to run m... http://bit.ly/a2bSXp
  • 13:41:06: Come on, toenail, I'm begging you: please come off on your own. Don't make me cut you off piece by piece. You're not welcome here. #fb
  • 18:35:04: Today I did a total of 185 pushups thanks to the Hundred Pushups iPhone app. (Week 5, Day 2, Level 3) #100Pushups
  • 19:45:14: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  • 22:25:13: FRINGE! #fb


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