- 03:02:46: New post on my blog: From Twitter 08-31-2010: 03:04:45: New post on my blog: From Twitter 08-30-2010: 03:03:40: Ne... http://bit.ly/9zQYLp
- 04:46:02: Wt: 169.4, RHR: 49, BF: 16.1% #myhealthstats #fb
- 05:12:42: Circuit Training (@ Pro Fitness) http://4sq.com/cRAnYN
- 06:30:21: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
- 12:27:22: Ran 6.0mi in 58:06, 9:41/mi (8:56,9:01,9:21,9:28,10:31,10:48), 688 calories burned - http://bit.ly/d5HC7w
- 12:43:23: Ran 6 miles in 58 mins and felt good. I was determined not to let what happened last Wednesday happen again. I work... http://bit.ly/bCtbOn
- 12:59:54: Did a fitness workout for 39 mins and felt good. The circuit training instructor was out, but luckily, he had anothe... http://bit.ly/9HUcCd
- 13:34:16: Ahhhh... a creature for my amusement. PREPARE FOR BATTLE! #fb
- 18:06:38: Body Pump! (@ Pro Fitness) http://4sq.com/cRAnYN
- 18:07:54: Grrr (@ Pro Fitness) http://4sq.com/cRAnYN
- 19:54:03: Wha? (@ KFC) http://4sq.com/bfX5SZ
- 20:24:56: Did a fitness workout for 1 hour and 52 sec and felt good. Body Pump! It was quite a bit different tonight, Corey c... http://bit.ly/aKsJXR
- 21:31:04: RT @BillCorbett: The @alyankovic show kicked prodigious amounts of ass tonight. Never pass up a chance to see Al live! Great stage show, ...
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