The Chances

How a 250+ Pound Couch Potato Got Healthy

Friday, September 10, 2010

From Twitter 09-09-2010



  • 03:01:58: New post on my blog: From Twitter 09-08-2010: 03:02:34: New post on my blog: From Twitter 09-07-2010: 03:14:49: Ne... http://bit.ly/b1DPnR
  • 06:17:30: Wt: 169.6, RHR: 48, BF: 16.5 #myhealthstats #fb
  • 10:19:06: New Sporttracks, it's now shareware. Should I worry? #fb
  • 12:55:14: Ran 3.2mi in 26:20, 8:21/mi ave (8:24,8:23,8:13,8:03), 344 calories burned - http://bit.ly/aCNKnF
  • 13:04:53: Did a weights workout for 26 mins and felt good. Warmup, 2 circuits
    Jumping Jacks
    Split Jacks
    Squats
    Alternating Lun... http://bit.ly/dCdgru
  • 13:06:08: Ran 3.17 miles in 26 mins. Gimme a race! ANY race! I need to PR! Ran 3.2mi in 26:20, 8:21/mi ave (8:24,8:23,8:13,... http://bit.ly/cf5FGj
  • 13:33:32: This Buddig meat packet wants me to join the Buddig Lunch Club so I can be the first to know about online coupons. IMPORTANT STUFF. #fb
  • 18:17:33: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  • 19:47:36: Does feeling I deserve my rest day, and looking forward to it, mean I'm doing something wrong?
  • 20:21:46: listening to "Men At Work /// 1986 /// Everything I Need /// HD" ♫ http://blip.fm/~vzcwn
  • 20:41:15: listening to "The Call - The Walls Came Down" ♫ http://blip.fm/~vzdpj


Tweets copied by twittinesis.com