The Chances

How a 250+ Pound Couch Potato Got Healthy

Saturday, November 27, 2010

From Twitter 11-26-2010

  • 03:01:15: New post on my blog: From Twitter 11-25-2010: 13:19:27: Forecast for #CIM. @cynlambert @bicoastalite http://twit...
  • 07:21:24: Wt: 169.8, RHR: 51, BF: 16.4% #myhealthstats #fb
  • 07:49:34: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst).
  • 08:24:35: I just ousted @robbierobbz as the mayor of US 50 / 99 / CCF Interchange on @foursquare!
  • 08:42:23: Happy #blackfriday! Of course, I slept in, then came to work. :)
  • 09:19:41: I wish you'd told me sooner, I'm out of toilet paper. RT @simpsoka: Happy National Don't Buy Anything Day!
  • 10:01:16: Going through my 2010 running stats... average pace minus the May marathon was 8:47/mi. Including the marathon it's down to 9:41/mi.
  • 10:03:31: But here's the more interesting statistic... my average pace SINCE the May marathon (i.e., THIS training cycle): 8:20/mi
  • 10:04:35: Nah those are bogus stats... that's RACING stats, not TRAINING stats. :P
  • 10:04:59: No, training stats is more like... 14:35, I suck :P
  • 10:14:34: Ooh, gotta help someone size clip art properly in Powerpoint. How hard is that? :P
  • 10:22:56: User went to MS to dl clip-art, the res showed as 2400 x whatever... so he right clicked the thumbnail & copied to the clipboard.
  • 10:23:08: He wanted to know why, if it was 2400 pixels wide, was it blocky when he pasted.
  • 10:23:16: Uh, no, user, it doesn't work that way.
  • 10:25:08: Am I the only person when on FB I see, "I just entered the <blahblahblah> giveaway" thinks, "I just signed up for FB spam"?
  • 10:32:48: RT @higdonmarathon: BLACK FRIDAY: Great gift offer. Buy an autographed copy of my novel "Marathon" for only $5.00 at
  • 11:17:33: CRAP! #CIM is in a week and change, but I forgot to train! Does anyone know of a good 7-day marathon training program?!?!?!
  • 12:46:38: Wow. That leftover turkey was amazing, why didn't it taste this good yesterday?
  • 12:57:05: RT @RunRocknRoll: Is @P90X good for runners? Find out in Ask the Experts! (& check out Competitor Magazine this month ...
  • 13:14:06: Oh no, is @twitterfone gone? :(
  • 13:18:05: Website's down, my @twitterfone # is dead, this doesn't bode well.
  • 14:35:24: Did a cross training workout for 10 mins and felt great. 26 reps each of pushups, squats, burpees, & crunches.
  • 15:06:26: I'm at Quick Quack Car Wash (3050 Sunrise Blvd, White Rock Rd, Rancho Cordova).
  • 15:28:16: I'm at Arco.
  • 15:53:53: I was looking at last year's tweets from the marathon expo, and I gotta say... I need socks yet again.
  • 16:22:51: Guys, guys, you can BOTH have a happy. RT @peeweeherman: You! RT @alyankovic: No, YOU have a happy!
  • 16:29:06: How sad, Television Zombies is giving me an internal server error. *snif*
  • 18:07:23: I'm at I-5 / US 50 (CCF) Interchange (Downtown Sacramento, Sacramento).
  • 18:51:01: I'm at Walmart (1131 North Beale Rd., Marysville).
  • 19:53:52: Choir, choir, pants on fire.
  • 21:22:21: Free Willy! :P

Tweets copied by