And what better way to celebrate Easter than with a long run? 10 miles, and while it was windy, I felt great. My ankle gave a little bit of trouble, but not so bad that I couldn't finish the run.
See the activity on RunSaturday
| Type: | Run - General |
| Duration: | 1:46:25 |
| Distance: | 9.99 mi |
Splits
Mile 1: 9:58
Mile 2: 9:59
Mile 3: 10:58
Mile 4: 10:00
Mile 5: 10:01
Mile 6: 13:21
Mile 7: 9:46
Mile 8: 11:15
Mile 9: 11:17
Mile 10: 9:45
10 miles, 1:46:25, 10:39/mi average, 1076 calories burned
Unfortunately, with this being Easter weekend, there was all sorts of crap to eat, and sure enough, I blew it the whole time. I'm back up to 175, so now I get to crack down and eat properly.
There's only 4 weeks left until the Avenue of the Giants Marathon, and one week until the taper. Next weekend is my 20-mile long run.
