- 03:02:46: New post on my blog: From Twitter 09-12-2010: 03:02:24: New post on my blog: From Twitter 09-11-2010: 03:02:13: Ne... http://bit.ly/b2X2WQ
- 04:33:56: Wt: 173.2, RHR: 46, BF: 16% #myhealthstats #fb
- 05:16:58: Body Pump! (@ Pro Fitness) http://foursquare.com/venue/1160366
- 09:11:44: Did a fitness workout for 42 mins and felt good. Small, 5:15am class. I felt a lot better than my last morning clas... http://bit.ly/b20uX1
- 15:26:14: Walked 1.5 miles in 30 mins and felt great. I must have been feeble at Body Pump this morning, because while I burne... http://bit.ly/doa1bp
- 15:33:11: Did a weights workout for 24 mins and felt good. Warmup, w/45lb barbell, 3 circuits of 5
Overhead Barbell Squats
Squ... http://bit.ly/btffp3 - 15:56:14: Exactly how much did that huge building-sized mural of the Kings did it cost Cal PERS to put up on their West Sac building today? #fb
- 17:04:30: Campaigning at US 50 / 99 / CCF Interchange (Downtown Sacramento) http://foursquare.com/venue/2524444 #MayorMaker
- 17:09:55: Campaigning at I-5 / US 50 (CCF) Interchange (Downtown Sacramento) http://foursquare.com/venue/2497073 #MayorMaker
- 17:18:33: Diet Dewwwwwwwwwww (@ Chevron ExtraMile) http://foursquare.com/venue/542872
- 18:03:18: Alright, #MayorMaker is too buggy to be useful. How it got into the iTunes store in that state is beyond me. #fb
- 18:14:54: Round 2... (@ Pro Fitness) http://4sq.com/cRAnYN
- 20:16:28: I was stopped to let a woman w/stroller cross... Old lady zoomed around me, almost hit the stroller. *moron* (@ Walmart)
- 20:37:13: Walmart convo: "Somethin's wrong with the computer." "So we can't buy no cigarettes?"
- 20:51:17: Gas (@ Arco AM/PM) http://4sq.com/77TtsE
- 20:59:48: Fuji apples.. (@ Food Maxx) http://4sq.com/4OwnMP
- 21:50:25: Did a cross training workout for 55 mins and felt good. I learned a few things about my gadgets this evening... A) T... http://bit.ly/9OHsvC
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