Saturday morning would normally be a 14-mile long run, but I had an important 2-hour appointment to attend. The appointment wasn't until 9am, and the location was 7 miles, so I figured hey, why not make it my long run! 7 miles there, 2-hour appointment, and 7 miles back.
While the 7 miles back, didn't quite happen the way I planned (see the long run entry for that one), I did another vlog on the way there. I've kept the destination a surprise, you'll find out where I went at the end of the video.
The Chances
How a 250+ Pound Couch Potato Got HealthySunday, November 30, 2008
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