The Chances

How a 250+ Pound Couch Potato Got Healthy

Wednesday, March 17, 2010

From Twitter 03-16-2010



  • 03:12:53: New post on my blog: From Twitter 03-15-2010: 03:02:47: New post on my blog: From Twitter 03-14-2010: 03:02:45: Ne... http://bit.ly/9Vj4Rk
  • 06:14:42: Wt: 174.6, RHR: 48, BF: 17.2% #myhealthstats #fb
  • 06:43:06: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  • 07:49:06: A supervisor apparently doesn't write emails to the owner's approval, so he wants her to switch from Thunderbird to Outlook
  • 07:49:23: and use a grammar checker. To make sure she's trained, he's having me sit with her.
  • 07:49:25: For two hours.
  • 09:47:35: If women get Diva Night at the running store, what do men get? Power Drill Day?
  • 09:57:38: "What's Java?" No, user, you really don't want to know. It's just something that "makes things work".
  • 09:59:37: "Wow, supporting us must be a full time job." Yup, that's my full time job. Or so they tell me, but I do everything else, too. :P
  • 10:26:18: New post on my blog: Sunday's 16-Mile Long Run: I just realized I didn't blog Sunday's run!Since it's been a few d... http://bit.ly/a5tD7D
  • 13:16:06: Intervals: 1k, 2k, 1k, 1k (400m RI), 5.1miles total, 535 calories - http://bit.ly/axVgmw
  • 13:19:18: MapMyRun.com: Updated 2010/03/16 . 535 (kcal). 5.08 mi.. 00:50:22
  • 15:54:11: Annoyed as hell that the garmin sync doesn't work on my work computer. I think it's just majorly broken :)
  • 15:54:16: Not @dailymile, my work computer.
  • 16:39:15: I forgot this earlier because I got busy, but
  • 16:39:20: #Lost! #fb
  • 16:39:43: Going dark from the Internet until #Lost is over.
  • 17:11:44: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento).
  • 21:09:45: I'm at Arco AM/PM (886 Colusa Ave., Yuba City). http://4sq.com/4GQc56
  • 21:21:03: I'm at Walgreen's (855 Colusa Hwy, Yuba City). http://4sq.com/axV030
  • 22:47:40: Ran 5.07 miles in 50 mins and felt great. Now this is what I'm talking about! Beautiful weather, feeling good, min... http://bit.ly/co3vRD
  • 22:53:18: By Grepthar's hammer!
  • 23:14:09: New post on my blog: Intervals - 1k, 2k, 1k, 1k (400m RI): Wow. Where can I begin? Today's run was one of those ... http://bit.ly/bWyDU8


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