The Chances

How a 250+ Pound Couch Potato Got Healthy

Monday, February 09, 2009

Today's Tweets

00:05 New post on my blog: Today's Tweets: 00:05 New post on my blog: Today's Tweets: 00:04 New po.. tinyurl.com/aldd5m #

05:55 Wt: 175.4, RHR: 49, BF: 17.2% #

05:55 Going up. #

06:51 "What are texts?" - Creed Bratton #

08:33 Proof I may be going to hell: I just joined Facebook. #

08:37 Hey! I'm not the only one of my high school friends who gained 5M pounds! #

08:40 I don't see myself using FB much though. It's the same problem I have with Just Finish, there's just too many sites. #

08:40 As someone on Twitter said earlier, too many conflicting time wasters. #

08:46 There's a dude from my high school named Jonny Jonny Cash. Beej, did you know him? :) #

08:50 Juan Munoz looks an awful lot like Bruce Lee. #

12:32 Well this sucks, there's a hole in the leg of these convertible pants. #

12:42 Ooh I feel special... W W W is following me! #

13:17 User plugs in printer. User clicks "cancel" because he thinks "Found New Hardware Wizard" is spyware. #

16:40 Yes, no, no no no, yes, yes, yes... no! Yes #

16:43 Wow, @MrThirteen just came up with a brilliant idea. I'll watch Tron before 24 tonight! #

16:43 And with that, I'm off in search of ice cold Diet Dew #

20:49 On the stairmaster, watching Spirit of the Marathon #

20:50 I need to figure out how to tweet while running, or tweet while on the stairclimber. That'd be cool. #

21:09 Guys, what's the longest you should ice something? My knee feels like a popsicle. #

21:10 MapMyFitness.com: Completed Stairclimber. 440 (kcal). 00:47:29 #

21:14 The Ave is about 5 hours away. #

21:33 "The always sexy Maya Rudolph?" Uhhhh, is this the same Maya Rudolph? #

21:39 "You son of a bitch!" Spoken like a true Douchebag. #

21:48 "With all due respect, Madame President, watch Seasons 1 through 6." #

22:40 RT @breagrant Do u really think I'm at liberty to talk about Heroes plot points on twitter? #

22:40 She's so cute :) #

22:41 OK, off to bed. #

23:04 New post on my blog: Stairclimber - 45 minutes: Well, I did 45 minutes on the stairclimber f.. tinyurl.com/d9pvoe #

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Stairclimber - 45 minutes

Well, I did 45 minutes on the stairclimber for the first time in probably 6 months. It wasn't too bad, I wore the knee brace the entire time and iced for 15 minutes after. Burned 440 calories, now it's time for bed. The schedule says sprints tomorrow, but I'm thinking another easy run.