- 03:04:16: New post on my blog: From Twitter 08-10-2010: 01:21:44: I'm at Flyers (Cordelia). http://4sq.com/9MbjqW03:02:36: N... http://bit.ly/dmV3xN
- 04:52:22: Wt: 172.2, RHR: 49, BF: 16.8% #myhealthstats #fb
- 05:14:14: Circuit Training (@ Pro Fitness) http://4sq.com/cRAnYN
- 05:32:40: OK, now I'm pissed. Got to the gym and the girl at the desk had called the instructor to say there weren't enough people so stay in bed.
- 05:33:11: As if my time isn't valuable, what a frickin waste of time. *I* could have stayed in bed.
- 05:35:30: She looked at me like I was crazy when I said I was going home... it's not like I won't be active, I'll still burn 1000 calories today
- 05:44:52: NO CLASS FOR YOU! Seriously, the girl at the desk (who we've had issues with before) called the circuit training in... http://bit.ly/a8jMIr
- 06:32:01: I'm at Arco AM/PM (886 Colusa Ave., Yuba City). http://4sq.com/4GQc56
- 07:57:02: Wow, the Saudis want Santa Claus to visit them this Christmas. http://yhoo.it/cZMM1j
- 13:57:39: Wow. Body Fortress Whey Protein Isolate tastes worse than GNC 100% Whey Protein. Much worse. #fb
- 13:58:47: Ran 5.4mi in 49:01, 9:05/mi average (8:24,8:37,8:39,8:56,10:52,8:53), 609 calories burned - http://bit.ly/9LxTmG
- 14:13:56: Ran 5.4 miles in 48 mins and felt good. Not sure what happened in mile 5, I think I just got lazy. Ran 5.4mi in 49:... http://bit.ly/bRzA9O
- 18:07:46: Body Pump (@ Pro Fitness) http://4sq.com/cRAnYN
- 21:59:57: Did a fitness workout for 1 hour and 16 mins and felt great. Almost got shut down before the class started because I... http://bit.ly/bt81RZ
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