- 11:58:39: New post on my blog: 2010 Race Schedule: I was going to wait until after I posted a 2009 retrospective, but I also ... http://bit.ly/8kssOV
- 12:30:52: Warning: A Flickr flood is coming. Do not be alarmed. Just look at the pictures. :-D
- 14:14:23: I'm at World Gym (9844 Business Park Dr., Sacramento). http://4sq.com/4osLNq
- 16:12:47: MapMyFitness.com: Completed Weight Training. 363 (kcal). 00:43:00
- 16:51:48: Hey where's @ironbrandon today?
- 18:26:13: I'm at REI - Roseville (1148 Galleria Blvd, Roseville). http://4sq.com/5IzO3Q
- 22:12:58: RT @for_a_dollar: @gchance I'd buy that for a dollar! @runninghoosier
- 23:09:43: New post on my blog: Wednesday Weight Workout: Today was another gym workout day. I seem to be getting the hang of... http://bit.ly/90mlAD
- 23:21:23: My good friend Randy Dahm send this to me. I'm touched emotionally: http://bit.ly/4AZrl6
- 23:42:24: Off to bed... tempo run tomorrow!
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