The Chances

How a 250+ Pound Couch Potato Got Healthy

Thursday, April 09, 2009

Today's Tweets

00:08 New post on my blog: Today's Tweets: 00:09 New post on my blog: Today's Tweets: 16:07 New Fl.. tinyurl.com/cw3ym3 #

05:57 Wt: 176, RHR: 51, BF: 17.8% #

07:57 I #

07:57 I'm tired! AAAAUGH! #

08:13 Question: Why does my HR seem lower when I go to bed than when I wake up (when it should be much lower)? Last night: 44, this morning: 51. #

09:20 "I've won a lot of races... and, I've downed a lot of donuts. Little Chocolate Donuts. #

09:24 Eddie Murphy as Carl Lewis: twurl.nl/m6ltvj #

09:26 "Can God run the hundred in 8 seconds? No! I'm Carl Lewis! #

09:26 "Can God run the hundred in 8 seconds? No! I'm Carl Lewis!" #

09:28 "I had to slow down over there, because my feet were about to catch fire, it's happened before, the whole track catches fire." #

09:45 I'm supposed to run 8 miles today. Did I mention it's raining? #

09:57 RT @lancearmstrong: Was winning the Tour seven times that offensive?!? #

11:13 RT @activenetwork: Umstead 100-Mile Run: "I almost wanted 2 do another 12.5 miles just 4 sh*ts and giggles" tinyurl.com/cd2kkm #

12:26 Crap! My HRM strap doesn't use CR2025, it uses CR2032! Time to switch straps. #

12:31 RT @bostonmarathon: Air traffic controller who helped guide the Hudson plane will run #bostonmarathon with bib 1549 (flight number) #

14:27 Tempo run FAIL! :) #

14:27 I was supposed to do 8 miles, I did 4. But that was only because I didn't like the treadmill, phhhhht. I did get to watch a Lost rerun tho. #

14:29 RT @alyankovic: Boldly going on Bill's talk show... twitpic.com/32dyh - What could get on Al's RAW NERVE? Emo Philips? #

17:17 It's that time, once again. tinyurl.com/delj9m #

22:24 MapMyRun.com: Completed Tempo Run - 4 miles. 510 (kcal). 4.00 mi.. 00:40:00 #

23:05 New post on my blog: Tempo Run - Treadmill, 4 miles: Today was supposed to be an 8-mile temp.. tinyurl.com/d3qrjy #

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Tempo Run - Treadmill, 4 miles

Today was supposed to be an 8-mile tempo run @ 8:47/mi, but it was raining and I brought the wrong clothes. Excuses, excuses? Perhaps. I went to the gym and was going to do the 8 miles on the treadmill, but could only hack 4 miles. At least I got to watch Lost! It's interesting watching the older episodes knowing what we know now.

Anyway, I also called the organizer for the Avenue of Giants Marathon to ask logistical questions about travel to & from the campground, as well as get information about the Saturday night spaghetti feed. Everyone can go! Now I won't have to ditch my family.

Tomorrow I'm going to do the full 8 miles, and this time bring the proper clothing.