CIM Training Week 3, Day 3: 5 miles

While it wasn't near as windy today as it was yesterday, the wind came from more directions and for a longer period during the run. Another tough one!



Guess which mile I ran into the headwind? I walked the last .26 mile.



Splits
Mile 1: 9:04
Mile 2: 9:37
Mile 3: 10:55
Mile 4: 9:41
Mile 5: 9:47

5 miles, 49:05, 9:48/mi, 568 calories burned

The past two days I've been really exhausted by the mid-afternoon. I'm thinking it's because I'm at the beginning of my weight loss cycle. We'll see how the rest of the week goes on that front.

From Twitter 10-27-2009

• 08:50:05: http://twitpic.com/n5e23 - Been to Walmart lately? @alitherunner @karrock
  
• 09:12:41: Question: do you run in 25mph winds?
  
• 11:47:05: New video uploaded: Running Vlog #16: CIM Training Week 2: Taken on an 11.1-mile long run, w..
  
• 12:08:02: MapMyRun.com: Updated 2009/10/27 . 363 (kcal). 3.28 mi.. 00:32:26
  
• 12:59:08: RT @News10_CA: http://pic.gd/2cb029 Big Rig blown off Hwy160 into a ditch near the Antioch Bridge. Driver will be OK. - aaaagh!
  
• 13:13:11: See, boys & girls, I'm not the only Dew fiend. http://bit.ly/3wBST8
  
• 14:51:19: RT @MyTrainerBob: Don't forget to watch The Biggest Loser tonite on NBC at 8pm, 7pm central!!
  
• 21:11:55: New post on my blog: CIM Training Week 3, Day 2: 3 Miles: Last night as I was watching TV, .. http://bit.ly/44cLwr
  
• 21:25:40: Just mapped out Sunday's 15-miler. Dropping my wife & kids off @ birthday party, running a loop from there. Can't wait for the looks on rtrn
  

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