The Chances

How a 250+ Pound Couch Potato Got Healthy

Wednesday, October 20, 2010

From Twitter 10-19-2010

  • 03:06:47: New post on my blog: From Twitter 10-18-2010: 03:05:02: New post on my blog: From Twitter 10-17-2010: 03:05:04: Ne...
  • 06:19:39: Wt: 170.8, RHR: 48, BF: 16.4% #myhealthstats #fb
  • 07:08:55: I'm at Arco AM/PM (1332 Bogue Rd., Yuba City).
  • 09:55:45: Wow. It looks like, once again, my 20-miler is going to be in the rain. #fb
  • 11:46:14: ...with the sun so hot on an endless highway... (@ American River Bike Trail (Sunrise Blvd. Trailhead))
  • 12:21:01: Ran 5.0mi in 44:16, 8:52/mi ave (9:01,8:33,8:59,9:14,8:31), 573 calories burned -
  • 12:39:56: Ran 5 miles in 44 mins and felt good. Back to the same old grind, as it were. I cross Sunrise Blvd. at a light whos...
  • 16:24:52: It's amazing when you realize that one of our code developers has no clue how to install a printer driver.
  • 17:43:37: I'm at Quick Quack Car Wash (3050 Sunrise Blvd, White Rock Rd, Rancho Cordova).
  • 18:17:12: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento).
  • 19:57:22: Tilapia.
  • 20:29:47: Wife: "How far are you running on Saturday?" Me: "5 to 8 miles." Wife: "That's not bad." Me: "How do YOU know???"
  • 20:57:38: Not to sound crass, but LGBT teens are not the only ones being bullied, nor are they the only ones pushed to the point of suicide.
  • 20:57:57: Bullying is a horrible thing that needs to stop, LGBT-related or otherwise.

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