The Chances

How a 250+ Pound Couch Potato Got Healthy

Friday, December 10, 2010

From Twitter 12-09-2010



  • 03:01:17: New post on my blog: From Twitter 12-08-2010: 00:06:18: CIM photo from @LaylaBohm http://twitpic.com/3dzkv101:33... http://bit.ly/dZ8UVK
  • 07:26:52: Wt: 171, RHR: 44, BF: 16.7% #myhealthstats #fb
  • 13:05:43: RT @ystrainingzone: WIN PRIZES FROM TRAINING ZONE!!!
    Simply suggest your Facebook friends to "like" our Training Zone page. Kindly ask.. ...
  • 14:53:09: Reaching for the heartless sun, entering the mind drive... (@ American River Bike Trail (Sunrise Blvd. Trailhead)) http://4sq.com/bEu9Fu
  • 15:27:51: Ran 2mi in 16:20, 8:08/mi ave (8:16,8:02), 241 calories burned - http://bit.ly/e4udLp
  • 15:37:37: Ran 2.01 miles in 16 mins and felt great. I felt great, like I hadn't just run 26.2 four days ago. I'm following Ha... http://bit.ly/eJvFw4
  • 18:13:35: Did a cross training workout for 10 mins and felt great. 9 reps of: pushups, lunges, planks, & mountain climbers http://bit.ly/hEQIMY
  • 20:06:58: RT @runnersworld: RT @slate: Hilarious @RunnersWorld piece about how when newspapers use the word "jogger" it's always bad news http://b ...
  • 21:14:44: Last week someone on TV said less than 5% of Americans have run a marathon. The Biggest Loser just said 1%. Someone's making things up.
  • 21:52:46: Everybody: #CIM photos are up at SportPhoto.com!
  • 21:56:17: Hi, SportPhoto, would it really be that hard to take a picture with my time in it?


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