Cardio day! I jogged 30 minutes today at lunch, and for the first time, I fell. This is the first time it's happened, so that's good. I caught my foot on the upturned concrete.
You watch, Jenny will ask, "Daddy 'urt?" when she sees my knee. You watch.
The Chances
How a 250+ Pound Couch Potato Got HealthyTuesday, October 30, 2007
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