- 00:19:25: listening to "Chasing Furies-Throw Me" ♫ http://blip.fm/~mpav5
- 00:24:32: listening to "Kill That Fly! by Ryan Chansler" ♫ http://blip.fm/~mpb24
- 00:32:52: listening to "INXS - Don't Change <gr8fl>" ♫ http://blip.fm/~mpbdn
- 00:37:29: listening to "Tears For Fears - Change" ♫ http://blip.fm/~mpbkj
- 01:00:05: Last one, then I'm going to bed. Coverdale Page, "Shake My Tree". I need to add this to my running playlist. :) ♫ http://blip.fm/~mpcdm
- 03:02:41: New post on my blog: From Twitter 03-11-2010: 09:06:31: You can get to Display Properties from the Control Panel?... http://bit.ly/djnvFp
- 07:12:07: Wt: 172, RHR: 53, BF: 16.8% #myhealthstats #fb
- 08:16:59: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento). http://4sq.com/5xcgQc
- 08:50:59: Last night I was at the local Hollywood Video that's closing, tried to find Run Fatboy Run but they only had it on Blu-Ray. :(
- 08:51:14: Would have been nice to buy that movie for $3.99 hehe
- 13:30:24: Click.
Clickclickclickclickclickclickclickclickclickclickclickclickclickclickclickclickclickclickclick. Nope. - 14:24:09: I'm at The Gym (9844 Business Park Dr., Sacramento). http://4sq.com/4osLNq
- 15:18:19: Me.
- 15:20:34: Did a weights workout for 32 mins and felt good. Warmup, w/45lb barbell, 3 sets of 5
Overhead Barbell Squats
Barbell... http://bit.ly/aEf9ix - 15:22:08: MapMyFitness.com: Completed Weight Training. 226 (kcal). 00:32:20
- 15:25:27: New post on my blog: Weight Training: Today's workout, I can no longer do cardio after the weights at the gym due ... http://bit.ly/d978Gv
- 15:37:40: Warning: here comes a blatant attempt at free schwag.
- 15:37:48: I am following @DarkUFO and @detourshirts for a chance to to win a Free Lost T-Shirt! - Full Details Here: http://bit.ly/9uB7nD
- 17:08:56: Heh. Hi, @RunnerDude. :)
- 17:14:15: RT @TheLWineLounge: This Friday stop by and get your 4square Swarm badge and enjoy happy hour drinks & food http://schmap.it/8q666o
- 17:25:52: Hey, there's a shiny new Garmin button here on @dailymile.
- 17:26:06: It found one run, from 11/28/08. :)
- 18:24:52: I just unlocked the "Bravo Newbie" badge on @foursquare! http://4sq.com/cenaoL
- 18:25:03: I'm at L Wine Lounge & Urban Kitchen w/ @notmona. http://4sq.com/5jaqoe
- 18:45:37: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
- 19:04:37: I just unlocked the "Swarm" badge on @foursquare! http://4sq.com/cD0pQ4
- 19:06:35: Nevermind. :P
- 20:05:16: I'm at California Red's Cafe (815 Plumas St., Colusa Hwy., Yuba City). http://4sq.com/92XMij
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