The Chances

How a 250+ Pound Couch Potato Got Healthy

Saturday, February 05, 2011

From Twitter 02-04-2011



  • 03:01:21: New post on my blog: From Twitter 02-03-2011: 03:01:39: New post on my blog: From Twitter 02-02-2011: 03:01:47: ... http://bit.ly/hr764E
  • 06:11:46: Spin Class! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/fMCyNH
  • 07:26:21: I'm watching the news, they're showing pictures of people showing Packers/Steelers themes, then give the usernames.
  • 07:27:00: It just looks incredibly stupid when you see an otherwise intelligent human being shown on TV as "CZN11R".
  • 07:36:51: Well, hello, weather forecaster woman with exposed arms!
  • 07:47:16: Did a spinning workout for 40 mins and felt great. Spin class went great, they moved some of the bikes around, so wh... http://bit.ly/hcnYdU
  • 08:39:13: I'm at North Valley Barricade (625 Shasta St., Bridge St., Yuba City) http://4sq.com/hbAUt0
  • 08:49:40: I'm at Yuba City DMV Office (1570 Poole Blvd., Yuba City) http://4sq.com/gsVGiK
  • 08:51:39: RT @BeachKettlebell: 34% more weight loss on a low carb diet compared to a low fat diet (Healthy Diets And Science by Dave): http://ow.l ...
  • 09:13:12: I'm at Bel Air (1286 Stabler Ln., Yuba City) http://4sq.com/fsDD84
  • 12:02:46: My boss wanted me to come in at 11 today. I had 3 VM's, 3 different users, NO details given. "Hi, call me. Bye."
  • 14:47:32: Ran 2.0mi in 19:46, 9:53/mi ave (9:42,10:03), 289 calories burned - http://bit.ly/fFdwmx
  • 14:55:43: Ran 2 miles in 19 mins and felt alright. A little more painful today, but not unbearable. This makes 3 runs this we... http://bit.ly/dH8ynt
  • 15:49:50: Did a cross training workout for 44 mins and felt good. Another recumbent session at work, and episode 3 of Jeremiah... http://bit.ly/i1MNm4


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