After about 5 hours of editing, and fighting with incompatible file formats, conversions, and long upload times, I'm happy to report that my CIM video is finally online.
As I mentioned in the race report, you can just tell in my face how much better I felt compared to the Avenue of the Giants Marathon. What a day!
The Chances
How a 250+ Pound Couch Potato Got HealthyFriday, December 11, 2009
From Twitter 12-10-2009
- 00:30:35: New post on my blog: California International Marathon (CIM) 12-6-09: After three days of thought, business, and re... http://bit.ly/6hLu55
- 00:51:41: My #CIM race report: http://tinyurl.com/yzkzuxb
- 03:05:26: New post on my blog: From Twitter 12-09-2009: 03:02:58: New post on my blog: From Twitter 12-08-2009: 09:47:29: Hea... http://bit.ly/8ybqNG
- 07:06:33: Wt: 167.4, RHR: 48, BF: 16.5%
- 10:39:30: I was 2 pounds down this morning. Marathon: it does a body good.
- 15:51:32: Ran 3 mi (9:18, 9:29, 9:45) in 28:32, 9:30/mi average, walked .2 mi - http://bit.ly/7wLhwk
- 15:55:59: MapMyRun.com: Updated 2009/12/10 . 324 (kcal). 3.18 mi.. 00:33:21
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