- 03:15:49: New post on my blog: From Twitter 08-03-2010: 03:16:18: New post on my blog: From Twitter 08-02-2010: 03:09:02: Ne... http://bit.ly/cxECUF
- 04:53:52: Wt: 172, RHR: 50, BF: 16.9% #myhealthstats #fb
- 06:16:04: I'm at Pro Fitness (424 D Street, Marysville). http://4sq.com/cRAnYN
- 06:39:16: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
- 09:29:54: Did a fitness workout for 39 mins and felt good. 2 circuits @ 3 minutes per exercise, 1 circuit @ 5 minutes per. Cr... http://bit.ly/cDgRse
- 13:53:42: RT @bradc314: Once again, one judge knows better than millions of voters...
- 14:59:11: Ran 5.4mi in 55:39, 10:15/mi ave, 612 calories burned - http://bit.ly/belG0U
- 16:55:15: I'm at Fleet Feet Sports (2311 J St, btw 23 St & 24th St, Sacramento). http://4sq.com/5gEF7A
- 20:16:59: Homeless guy threatening to jump off the E St. Bridge, cops everywhere, lane closed! #fb
- 20:24:35: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
- 20:32:30: Mullet Man and his wife, in a riding cart, are in the potato chip aisle.
- 22:24:03: News article about the suicidal guy on the E St. Bridge earlier tonight: http://bit.ly/8YfhBa (again, Marysville, not Sacramento)
- 22:24:22: One part of the article was horrible...
- 22:24:40: "Authorities only shut down the northbound lane. Southbound motorists yelled at the man to jump, so the entire bridge was closed."
- 22:48:02: Ran 5.42 miles in 55 mins and felt alright. Once again, the heat got the best of me. I need to work harder at runni... http://bit.ly/9xoH0n
- 22:49:07: Did a fitness workout for 1 hour and 16 mins and felt good. Body Pump is always tough, but tonight was a doozy. My ... http://bit.ly/adOosQ
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