- 03:01:29: New post on my blog: From Twitter 01-25-2011: 03:01:26: New post on my blog: From Twitter 01-24-2011: 03:01:25: ... http://bit.ly/h0xK2o
- 06:07:24: Circuit Training (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/dKZNmx
- 12:55:03: Rusty, achy, crap form. Will I be in pain later is the question. http://4sq.com/dIoe0q
- 13:25:22: Ran 2mi in 20:19, 10:10/mi ave (9:39,10:41), 249 calories burned - http://bit.ly/ib2E4G
- 13:32:38: Ran 2 miles in 20 mins. http://bit.ly/flUBdG
- 14:54:41: Shovel go deep, heart be true, chase the kangaroo.
- 19:27:33: Body Pump uhhhh parking? (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/eQK7YC
- 22:16:03: Did a cross training workout for 54 mins and felt good. http://bit.ly/ehtmdZ
- 22:20:23: Did a cross training workout for 34 mins and felt good. http://bit.ly/ehaXea
- 22:21:14: Did a fitness workout for 56 mins and felt good. http://bit.ly/f5BeEX
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