- 06:48:08: Wt: 175 (-2), RHR: 54, BF: 17.2% #WLMon #myhealthstats #fb
- 08:09:26: Delayed from 30 mins ago... (@ Arco AM/PM) http://4sq.com/4GQc56
- 08:53:54: Good morning!
- 09:23:20: Raced 13.1 miles yesterday - http://bit.ly/csCCtM
- 09:36:37: MapMyRun.com: Updated San Francisco Kaiser Half Marathon. 1,441 (kcal). 13.10 mi.. 02:11:45
- 10:04:16: Oh. Nevermind, I guess I'm not doing Shamrock'n. Procrastination got the best of me, it's sold out. :( @MapMyRun
- 10:04:36: It only sold out 5 days ago, that sucks
- 12:46:42: OK I'm off to the gym.
- 12:57:15: I'm at The Gym (9844 Business Park Dr., Sacramento). http://4sq.com/4osLNq
- 14:13:48: #seenonmyrun (yesterday): ~10,000 runners, the pacific ocean, passed out runner being taken off by ambulance, person in lego guy costume
- 14:38:29: Hah, Zak Starkey's #10 for Yahoo searches. Wonder if the Who at the Super Bowl had anything to do with it.
- 14:38:49: Geez he's been playing with The Who since before they did the Quadrophenia tour in '96
- 15:30:40: MapMyFitness.com: Completed Weight Training. 272 (kcal). 00:44:05
- 16:19:54: ...and the dog is OKAY. RT @CBS13rightnow: Woman falls off cliff trying to save dog. http://ow.ly/15fbj
- 17:56:12: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento). http://4sq.com/5xcgQc
- 19:01:51: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City). http://4sq.com/7ORlog
- 23:58:49: New post on my blog: Weight Training: Once again, time is getting the best of me, so still no race report for Sund... http://bit.ly/avRcV5
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