- 03:03:46: New post on my blog: From Twitter 10-27-2010: 03:16:22: New post on my blog: From Twitter 10-26-2010: 03:03:41: Ne... http://bit.ly/cu1jhv
- 06:33:16: Wt: 170.8, RHR: 51, BF: 16.3% #myhealthstats #fb
- 06:58:46: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
- 10:59:51: My nice hat from the Bidwell Classic Half is falling apart! Noooo! #fb
- 12:36:42: It's more than my performance, more than just a spark, more than just a dotted line or a lucky shot in the dark... http://4sq.com/bEu9Fu
- 18:27:21: I'm at Marcello's (1235 Bridge St, Yuba City). http://4sq.com/aCyrgc
- 19:20:33: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
- 21:50:52: INCIDENTALLY, I haven't worn my Star Trek: TNG uniform since 1991 because I got too fat. Tomorrow I'm wearing it to work.
- 22:05:40: Ran 6.0miles on RunningFree - http://www.runningfreeonline.com/act/408001
- 22:18:11: Ran 6.01 miles in 56 mins and felt alright. Not the greatest 6 miles of this training cycle, but I got 'em done. I ... http://bit.ly/aBwM6b
- 22:54:58: Today I did a total of 100 pushups thanks to the Hundred Pushups iPhone app. (Week 3, Day 2, Level 3) #100Pushups
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