The Chances

How a 250+ Pound Couch Potato Got Healthy

Sunday, June 21, 2009

Today's Tweets

00:48 New post on my blog: Today's Tweets: 00:22 twitpic.com/7vtlu - Skip! # 00:47 New Flickr uplo.. tinyurl.com/led6gk #

09:49 Wt: 176.8, RHR: 48, BF: 17.1% #

09:57 Test Tweed location: tinyurl.com/ljk5h8 #

10:00 Correction: it doesn't let you do it when there's a link. #

10:10 RT @lancearmstrong: Taking off for Nevada City!! - wish I could go, not enough time to go to church too. Oh well. #

10:17 Breakfast: breakfast burrito (1 egg, 1 cheese slice, green onions, 1 low carb La Tortilla factory tortilla) #

11:04 At church: tinyurl.com/mrx3sa #

11:20 twitpic.com/80veu - "Raise your hands, all you nations..." #

11:48 New Flickr upload: "Raise your hands, all you nations...": Gregoriopolis posted a photo: tinyurl.com/mt4k69 #

13:43 Lunch: 2 cups lettuce mix, 1 tbsp ranch, 1 roma tomato, 2 oz turkey cold cuts #

14:04 Found an apple, woo! Add that to lunch.:) #

14:15 Time for the ritualistic weekly car wash... tinyurl.com/kn2vqk #

14:26 twitpic.com/81jl6 - For @dslunceford's benefit. #

15:25 Back at home, wife's taking a nap with my daughter, son's playing. I just ate a snack: Atkins bar. Life is good. :) #

15:28 I got a fever... Nazareth, "Hair of the Dog" ♫ blip.fm/~8n497 #

15:32 For my son. Donny Osmond, "I'll Make a Man Out of You" ♫ blip.fm/~8n4hb #

15:50 Watching Buckaroo Banzai with my son. :) #

17:21 60yo rocky's begun training! Woo! :) #

17:23 Stallone's benching like 500lbs there #

17:23 Beating up the meat, good good #

20:40 Utah Saints, "Something Good" ♫ blip.fm/~8nm7i #

20:46 Play one, I have to play the other. Kate Bush, "Cloudbusting" ♫ blip.fm/~8nmlu #

20:52 Kate Bush, "Rubberband Girl" ♫ blip.fm/~8nmy8 #

21:08 Kate Bush, "The Red Shoes" ♫ blip.fm/~8nnxa #

21:14 Oh, just blip the whole album. Kate Bush, "Jig of Life" ♫ blip.fm/~8nobf #

21:18 David Gilmour, "There's No Way Out of Here" ♫ blip.fm/~8nokt #

21:24 70s, for @Kelownagurl: Terry Jacks, "Seasons in the Sun" ♫ blip.fm/~8novf #

21:32 Sugarcubes, "Hit" ♫ blip.fm/~8npbx #

21:42 Peter Gabriel, "Downside Up" ♫ blip.fm/~8npuz #

21:52 Ever hear this one, @Kelownagurl? Peter Gabriel & Kate Bush, "Don't Give Up" ♫ blip.fm/~8nqd0 #

22:01 Melissa Etheridge, "Similar Features" ♫ blip.fm/~8nqta #

22:07 Rainbow, "Street of Dreams" ♫ blip.fm/~8nr2d #

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