- 03:06:25: New post on my blog: From Twitter 10-08-2010: 03:05:07: New post on my blog: From Twitter 10-07-2010: 03:03:37: Ne... http://bit.ly/bg3Hcb
- 08:11:16: Wt: 171.6, RHR: 50, BF: 15.8% #myhealthstats #fb
- 10:14:15: Body Pump! (@ Pro Fitness) http://foursquare.com/venue/1160366
- 12:26:38: OK, why is Sporttracks calculating/estimating over 2000 calories burned for an 8-miler?
- 12:27:06: Garmin had 1200, I was expecting ~820
- 12:30:41: It did it again, went from 1201 to 2064 when calculating the Powertrack. #stupid
- 12:32:49: I just thought about it something, it could be calculating power/calories using time elapsed... I split the run with an hour at the gym
- 12:33:23: So it might have calculated calories based on the fact that even though I ran for 1:16, the time for half the run was an hour later
- 12:34:27: Therefore today's run, I'll take Garmin's quoted calories, however inaccurate that may be :P
- 12:41:12: Ran 8.75mi in 1:16:30, 8:45/mi ave (8:35,8:23,8:13,8:35,8:50,8:40,8:29,10:23), 1201 calories burned - http://bit.ly/aCqNAE
- 12:55:52: Did a cross training workout for 1 hour and 30 sec and felt great. HOLY COW, I think I just took Body Pump to the ne... http://bit.ly/d1upgf
- 13:00:40: Ran 8.76 miles in 1 hour and 16 mins and felt great. I ran to the gym for body pump class, then ran back after. Bod... http://bit.ly/9Wko40
- 14:08:40: I'm at Savemart (828 J Street, Marysville). http://4sq.com/94098E
- 14:24:39: I'm at Walgreens (602 10 Th, Marysville). http://4sq.com/aCCAhg
- 16:56:00: Fresh ground peanut butter! (@ Bel Air) http://foursquare.com/venue/501122
- 17:09:08: Campaigning at Sam's Club (900 N Walton Rd) http://foursquare.com/venue/447124 #MayorMaker
- 17:15:24: #mayorMaker #fail once again. I want so badly to like it but it's just unreliable.
- 17:57:46: My favorite part of marathon training. 17 miles tomorrow? IHOP tonight. (@ IHOP) http://4sq.com/aBuXjr
- 18:50:21: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
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